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  Topic: Renovating Islabike
Cen

Replies: 4
Views: 1666

PostForum: Off-Topic   Posted: Fri Sep 22, 2017 12:23 pm   Subject: Renovating Islabike
After advice pls. I am just buying a second hand Islabike cnoc (small 16" kids bike) for my son. It looks to be structurally sound but paint's knackered and parts may be worn. I want to do it up ...
  Topic: Latest Arch 2 Arc ends in tragedy
Cen

Replies: 20
Views: 3975

PostForum: Events   Posted: Wed Aug 16, 2017 4:05 pm   Subject: Latest Arch 2 Arc ends in tragedy
According to the rules on the Enduroman site (http://www.enduroman.com/#/arch-to-arc-rules/4583448716), you start the run 48 hours before your allocated swim time, so assuming that the weather holds a ...
  Topic: Talk to me about IM Staffs and Outlaw half
Cen

Replies: 12
Views: 1838

PostForum: Events   Posted: Wed Aug 16, 2017 11:14 am   Subject: Talk to me about IM Staffs and Outlaw half
gawd dammit. missed the pre-reg email and having just checked and outlaw Notts has clearly gone on sale and ofcourse sold old. Staffs new course it is then!
  Topic: Latest Arch 2 Arc ends in tragedy
Cen

Replies: 20
Views: 3975

PostForum: Events   Posted: Wed Aug 16, 2017 11:07 am   Subject: Latest Arch 2 Arc ends in tragedy
I guess an Arch 2 Arc attempt is higher risk than a "regular" Channel swim because of the fatigue that the athlete is carrying at the start of the swim. It sounds like he finished his 87 mil ...
  Topic: Talk to me about IM Staffs and Outlaw half
Cen

Replies: 12
Views: 1838

PostForum: Events   Posted: Tue Aug 01, 2017 9:39 am   Subject: Talk to me about IM Staffs and Outlaw half
Yes, they will send out a link a few days before general entry. Logistics are a doddle, good course, does get busy on the out and back section of the run. OSB book out the camp site at HPP, which is l ...
  Topic: Talk to me about IM Staffs and Outlaw half
Cen

Replies: 12
Views: 1838

PostForum: Events   Posted: Mon Jul 31, 2017 4:56 pm   Subject: Talk to me about IM Staffs and Outlaw half
Wow. I knew it was fast but didn't realise it was that quick. I'm down to get the notification - do you know if they normally tell you ahead of time the exact release date? Presumably so if it goes th ...
  Topic: Talk to me about IM Staffs and Outlaw half
Cen

Replies: 12
Views: 1838

PostForum: Events   Posted: Mon Jul 31, 2017 1:19 pm   Subject: Talk to me about IM Staffs and Outlaw half
Thanks all.

Yep, logistics will matter. If it's set up that's fine as I can do it on my own the day before, but on the day faff (whether set-up or post event) more challenging.
  Topic: Water on the run
Cen

Replies: 16
Views: 3606

PostForum: Training   Posted: Mon Jul 31, 2017 9:32 am   Subject: Water on the run
I must be odd, I find more than an hour/hour and a half and I definitely have to drink something. That's even when it's not sunny.

For anything longer than an hour and a half I'll either run with a ...
  Topic: Talk to me about IM Staffs and Outlaw half
Cen

Replies: 12
Views: 1838

PostForum: Events   Posted: Mon Jul 31, 2017 8:24 am   Subject: Talk to me about IM Staffs and Outlaw half
yeah I saw that. Looks like the location's remaining roughly the same but the run will move to nearby (I'm taking that based on some random articles and the swim course being published but the others ...
  Topic: Talk to me about IM Staffs and Outlaw half
Cen

Replies: 12
Views: 1838

PostForum: Events   Posted: Mon Jul 31, 2017 7:29 am   Subject: Talk to me about IM Staffs and Outlaw half
So after a year out (new baby) I'm looking to hit a couple of halves again next year. So far have Grafman, Vitruvian and Exmoor done. I know there's lots out there, but am looking at these two (Staffs ...
  Topic: Ironman kit
Cen

Replies: 18
Views: 4032

PostForum: Training   Posted: Fri Jul 28, 2017 10:06 am   Subject: Ironman kit


you need the TT bike to increase your ability to run - get the set up improved to enable you to train for longer...

I guess you mean saving energy? I mean a TT bike is just to reduce the extern ...
  Topic: Non-WetSuit IM Events
Cen

Replies: 6
Views: 1360

PostForum: Events   Posted: Mon Jul 24, 2017 12:00 pm   Subject: Non-WetSuit IM Events
Couldn't tell you for sure, but at IM Mallorca last year (which was wetsuit legal, but only just and announced as such race morning) they were issuing penalties to those without a top on.
  Topic: DQ'd for chapstick and loses Kona slot
Cen

Replies: 24
Views: 5759

PostForum: General   Posted: Fri Sep 30, 2016 5:16 pm   Subject: DQ'd for chapstick and loses Kona slot
ok, have read the ST thread. If true that this was the last of a list of infringements then he's making himself look a bit of a tool. Wonder if WTC will respond. I kinda hope not as would all get rath ...
  Topic: DQ'd for chapstick and loses Kona slot
Cen

Replies: 24
Views: 5759

PostForum: General   Posted: Fri Sep 30, 2016 5:11 pm   Subject: DQ'd for chapstick and loses Kona slot
But he was aware that this may not be legal, he asked his wife to throw it on the floor so that he could pick it up, rather than it being handed to him, because he thought that this would be within th ...
  Topic: DQ'd for chapstick and loses Kona slot
Cen

Replies: 24
Views: 5759

PostForum: General   Posted: Fri Sep 30, 2016 4:24 pm   Subject: DQ'd for chapstick and loses Kona slot
Wow. Very impressive response - think I'd have broken, not that I'll ever have to worry about losing a Kona slot... (I don't use chapstick Very Happy )

http://www.thedenverchannel.com/news/local-news/den ...
 
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