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  Topic: The Sub 11 Ironman Thread
Davem

Replies: 978
Views: 120482

PostForum: Training   Posted: Tue Jan 15, 2019 3:48 pm   Subject: The Sub 11 Ironman Thread
fcku me... this all sounds very technical


I went out and did 2 hours. Up some hills. Down some hills.

no idea how far it was. No power meter, no speedo, no HR.

I'm still the same height I w ...
  Topic: Training? What training?
Davem

Replies: 701
Views: 88987

PostForum: Training   Posted: Wed Jan 09, 2019 1:18 pm   Subject: Training? What training?
Woman (prob late 20s) jumps into lane at lunchtime whilst I'm doing a 16x100 main set. I swear, in the time I did that mile, she must have covered max 400m; taking huge rest periods, mixture of full- ...
  Topic: What would you struggle to give-up?
Davem

Replies: 24
Views: 1423

PostForum: Off-Topic   Posted: Mon Jan 07, 2019 3:44 pm   Subject: What would you struggle to give-up?
S*x...

I can go months without it...
  Topic: Training? What training?
Davem

Replies: 701
Views: 88987

PostForum: Training   Posted: Sat Jan 05, 2019 7:56 pm   Subject: Training? What training?
2018 end of year totals

Swim - 29000 meters (circa 9 hours)

Bike - 560 miles - 33.5 hours (18 rides @16.8mph)

Run - 249 miles - 37.7 hours (47 runs @ 9:10/mile)

80 hours total training/ ...
  Topic: Trek Factory Sale 2018 - Milton Keynes ?
Davem

Replies: 10
Views: 940

PostForum: Gear   Posted: Tue Dec 04, 2018 1:26 pm   Subject: Trek Factory Sale 2018 - Milton Keynes ?
Doh! how did i miss this???

+1
  Topic: Black Friday 2018
Davem

Replies: 59
Views: 5634

PostForum: Gear   Posted: Tue Nov 13, 2018 4:04 pm   Subject: Black Friday 2018
That's to be expected from the 935. It's got a stated battery life of more than 24hrs hasnt it?

I'm not sure i ever looked it up but am surprised there is such a difference between models.

There ...
  Topic: Black Friday 2018
Davem

Replies: 59
Views: 5634

PostForum: Gear   Posted: Mon Nov 12, 2018 4:23 pm   Subject: Black Friday 2018
That's to be expected from the 935. It's got a stated battery life of more than 24hrs hasnt it?

I'm not sure i ever looked it up but am surprised there is such a difference between models.

There ...
  Topic: The Sub 11 Ironman Thread
Davem

Replies: 978
Views: 120482

PostForum: Training   Posted: Mon Nov 12, 2018 2:27 pm   Subject: The Sub 11 Ironman Thread
Last week -

Sat - Rest
Sun - 8 mile run @8:45/miles
Mon - Rest (4 hour commute)
Tue - Run - 4 miles easy
Wed - Swim 2.5K (5 * 50mtrs off 8:30)
Thur - Rest (4 hour return commute)
Fri - Rest
  Topic: Ironman Florida Haines City - awful behaviour
Davem

Replies: 3
Views: 1053

PostForum: General   Posted: Tue Nov 06, 2018 11:23 am   Subject: Ironman Florida Haines City - awful behaviour
link isn't working - any explanation on what happened?
  Topic: Poet
Davem

Replies: 4
Views: 1268

PostForum: General   Posted: Fri Nov 02, 2018 9:12 am   Subject: Re: Poet
Just want to say, nice to have you back Smile

who?? Confused Very Happy Wink
  Topic: Training? What training?
Davem

Replies: 701
Views: 88987

PostForum: Training   Posted: Thu Nov 01, 2018 1:30 pm   Subject: Training? What training?
Someone please send me my motivation back. Last seen at the end of August


Mine is still lost from 2012.... Mad Razz Laughing
  Topic: Training? What training?
Davem

Replies: 701
Views: 88987

PostForum: Training   Posted: Thu Nov 01, 2018 8:57 am   Subject: Training? What training?
October totals

Swim 15K
Bike - 112 miles
Run - 26.2 miles

All the bike and run totals were from IM Barca.
  Topic: Enduroman Festival of nuttiness - May 2019
Davem

Replies: 3
Views: 966

PostForum: Events   Posted: Thu Nov 01, 2018 8:36 am   Subject: Enduroman Festival of nuttiness - May 2019
hope to see you again m8, and making the run course!? How's your injury?

which one?!! Rolling Eyes

I got round IM Barca - although picked up a stress fracture in my foot. So still resting it.

I w ...
  Topic: Reccomend me a race..!
Davem

Replies: 14
Views: 1506

PostForum: Events   Posted: Fri Oct 26, 2018 1:55 pm   Subject: Reccomend me a race..!
1. Midnightman in Dartford

Cheap as chips. No hotel required (unless you are a zillion miles away from South East)
something "different" (it starts at 6PM)
However I Wouldn't call it &q ...
  Topic: The Sub 11 Ironman Thread
Davem

Replies: 978
Views: 120482

PostForum: Training   Posted: Fri Oct 26, 2018 8:41 am   Subject: The Sub 11 Ironman Thread
and no prizes for spotting my elephant...
 
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