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  Topic: Calories
FatPom

Replies: 30
Views: 351

PostForum: Training   Posted: Thu Sep 20, 2018 6:16 pm   Subject: Calories
Holy Toledo, make it stop.
  Topic: IM 70.3 Weymouth
FatPom

Replies: 65
Views: 2326

PostForum: Events   Posted: Thu Sep 20, 2018 2:43 pm   Subject: IM 70.3 Weymouth
Breakfast on Sunday should just be a suck-it-up pill washed down with a glass of MTFU Very Happy Wink

More like a suck it over the falls pill.
  Topic: Calories
FatPom

Replies: 30
Views: 351

PostForum: Training   Posted: Thu Sep 20, 2018 12:28 pm   Subject: Calories
All these cheesy puns are going to push me over the Edge.

Calm down, you're coming over Allegro.
  Topic: IM 70.3 Weymouth
FatPom

Replies: 65
Views: 2326

PostForum: Events   Posted: Thu Sep 20, 2018 12:24 pm   Subject: IM 70.3 Weymouth
Good luck to all Cool
  Topic: Calories
FatPom

Replies: 30
Views: 351

PostForum: Training   Posted: Thu Sep 20, 2018 8:22 am   Subject: Calories
How would you Captur the effort?
  Topic: Calories
FatPom

Replies: 30
Views: 351

PostForum: Training   Posted: Wed Sep 19, 2018 8:47 pm   Subject: Calories
I'd be Holden out for more weight loss.
  Topic: Colonel Sanders - best triathlete ever
FatPom

Replies: 24
Views: 1139

PostForum: General   Posted: Tue Sep 18, 2018 8:21 am   Subject: Colonel Sanders - best triathlete ever
I like Sanders to a point but the jizz swallowing on ST is beyond all rational thought.
  Topic: The Fastest 10 mile TT Thread - 2018
FatPom

Replies: 197
Views: 22317

PostForum: Training   Posted: Mon Sep 17, 2018 2:50 pm   Subject: The Fastest 10 mile TT Thread - 2018
1:07:14 for a 30 miler over the weekend.

Legs were shot after IM Wales 6 days earlier so about 20w down on expected power, but a decent return in terms of speed as I really focussed on making every ...
  Topic: Tenby Long Course Weekend
FatPom

Replies: 59
Views: 4766

PostForum: Events   Posted: Mon Sep 17, 2018 8:47 am   Subject: Tenby Long Course Weekend
Too many dodgy riders and drivers don't really make for a safe day out.
There is some local chatter that it might be closed roads next year.

That would be the only thing that gets me back on that ...
  Topic: Tenby Long Course Weekend
FatPom

Replies: 59
Views: 4766

PostForum: Events   Posted: Mon Sep 17, 2018 7:50 am   Subject: Tenby Long Course Weekend
Too many dodgy riders and drivers don't really make for a safe day out.
There is some local chatter that it might be closed roads next year.

That would be the only thing that gets me back on that ...
  Topic: Ironman Wales 2019 - 15th September
FatPom

Replies: 22
Views: 884

PostForum: Events   Posted: Sun Sep 16, 2018 12:39 pm   Subject: Ironman Wales 2019 - 15th September
I have signed up. Sunday was the best day of my life that didn't involve getting married or kids being born.

I've been married twice, and Sunday was definitely better than one of those times. Very Happy
  Topic: Ironman Wales 2018 - 9th September
FatPom

Replies: 227
Views: 26559

PostForum: Events   Posted: Sun Sep 16, 2018 12:38 pm   Subject: Ironman Wales 2018 - 9th September
Been a long time, good to see everyone is still kicking about.

Finnalky got my I'm monkey off my back. Here's my pre and post race write ups.

I ~#*$ love Tenby.

https://m.facebook.com/story. ...
  Topic: Nice 70.3 (2019) WC
FatPom

Replies: 37
Views: 3219

PostForum: Events   Posted: Fri Sep 14, 2018 6:02 pm   Subject: Nice 70.3 (2019) WC
That's great news Jeff, and good luck to TRO and others at Weymouth Cool
  Topic: Ironman Wales 2018 - 9th September
FatPom

Replies: 227
Views: 26559

PostForum: Events   Posted: Thu Sep 13, 2018 10:27 am   Subject: Ironman Wales 2018 - 9th September
I'm not going to lie ... having said an IM was 100% not on the cards next year, this thread, and the 2019 one, are really making me get itchy feet.... Rolling Eyes

Having been to Wales I'm kind of wishi ...
  Topic: Ironman Wales 2019 - 15th September
FatPom

Replies: 22
Views: 884

PostForum: Events   Posted: Thu Sep 13, 2018 8:49 am   Subject: Ironman Wales 2019 - 15th September

What has improved out of interest ? I did it in 2012 (the easy year Wink ) and thoroughly enjoyed it but couldnt really think of anything that needed improving, save maybe the 4 laps for the mar ...
 
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