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  Topic: High cholesterol
JeffB

Replies: 53
Views: 12733

PostForum: Training   Posted: Sun Dec 10, 2017 7:12 pm   Subject: High cholesterol
JeffB

Having recently had my annual hypertension check, some things that might help you and some here.

DONT ABSOLUTELY BELIEVE WHAT ELECTRONIC BP MONITORS TELL YOU

When I was first diagnosed ...
  Topic: Ultra / Trail Running - General Thread
JeffB

Replies: 2036
Views: 400587

PostForum: Events   Posted: Sun Dec 10, 2017 7:10 pm   Subject: Ultra / Trail Running - General Thread
Saw TC in the last few hundred metres of the Hardmoors trail marathon today, albeit marathon is a rough mileage for these races, this one was about 30 miles round North Yorkshire.

15 miles was enou ...
  Topic: Atrial fibrillation
JeffB

Replies: 10
Views: 344

PostForum: Off-Topic   Posted: Wed Dec 06, 2017 8:04 pm   Subject: Atrial fibrillation
Sorry to hear about it FB, hope you recover quickly.

I know someone who has a heart issue that it starts racing from time to time and has to get the electric shock to get it back into rhythm, which ...
  Topic: Race Weight
JeffB

Replies: 32
Views: 1087

PostForum: Training   Posted: Wed Dec 06, 2017 7:49 pm   Subject: Race Weight
I googled about last night on the topic and found this:

https://www.alancouzens.com/blog/height_weight.html

For my height, both the graph of actual MPRO data, the little formula that he provides ...
  Topic: Race Weight
JeffB

Replies: 32
Views: 1087

PostForum: Training   Posted: Tue Dec 05, 2017 4:38 pm   Subject: Race Weight
Also saw this via Twitter a couple of days ago, Canadian athlete, unfortunately most of us probably don't have the time for this level diet control or someone to help. But interesting that she basica ...
  Topic: Race Weight
JeffB

Replies: 32
Views: 1087

PostForum: Training   Posted: Tue Dec 05, 2017 4:14 pm   Subject: Race Weight
I googled about last night on the topic and found this:

https://www.alancouzens.com/blog/height_weight.html

For my height, both the graph of actual MPRO data, the little formula that he provides ...
  Topic: Iconic Independent Races - Recommend Here!
JeffB

Replies: 16
Views: 903

PostForum: Events   Posted: Mon Dec 04, 2017 6:09 pm   Subject: Iconic Independent Races - Recommend Here!

I think it's been taken over by Epic events now and they've dropped the shorter version of it.
Jeff

Aye, the Appley Bridge guys run it well. For next year I see they've renamed it EpicMan Yorksh ...
  Topic: Iconic Independent Races - Recommend Here!
JeffB

Replies: 16
Views: 903

PostForum: Events   Posted: Sat Dec 02, 2017 7:24 pm   Subject: Iconic Independent Races - Recommend Here!
Wensleydale has always been on my todo list, and it's fairly local but always clashed, but will get to do it one day.

I think it's been taken over by Epic events now and they've dropped the shorter ...
  Topic: Iconic Independent Races - Recommend Here!
JeffB

Replies: 16
Views: 903

PostForum: Events   Posted: Fri Dec 01, 2017 9:34 pm   Subject: Iconic Independent Races - Recommend Here!
For me I'd add,

Helvellyn - one of the original tough races
Alpe d'Huez - primarily the iconic status of the climb

Done both, got a love\hate relationship with Helvellyn, never really felt like ...
  Topic: Challenge Regensburg is no more!
JeffB

Replies: 9
Views: 770

PostForum: Events   Posted: Wed Nov 29, 2017 8:13 pm   Subject: Challenge Regensburg is no more!
Hmm, they also had Challenge Cologne a few years ago and it got dropped but the race continues with lots of distances.

Was 1 or 2 years it has been a challenge?

Also noticed Ironman Frankfurt se ...
  Topic: No Sh1t sherlock...
JeffB

Replies: 97
Views: 3943

PostForum: General   Posted: Mon Nov 20, 2017 9:07 pm   Subject: No Sh1t sherlock...
In my experience, it's almost exclusively the fiftysomething males that never want to give-way to faster lane swimmers; I don't think it's a push to think they are the most prevalent demographic to do ...
  Topic: No Sh1t sherlock...
JeffB

Replies: 97
Views: 3943

PostForum: General   Posted: Mon Nov 20, 2017 9:01 pm   Subject: No Sh1t sherlock...
Looking forward to AG testing in Glasgow next year

It will be interesting, especially if they don't realise it could happen. Given the amount of people caught by CTT we'd be fairly naive to think ...
  Topic: Sub missing in South Atlantic...
JeffB

Replies: 126
Views: 4487

PostForum: Off-Topic   Posted: Sun Nov 19, 2017 6:10 pm   Subject: Sub missing in South Atlantic...
I'm sure I read on one article that it is possible they've just got a comms failure, and would probably just continue on with the mission.

Possibly a bit optimistic though.

Jeff
  Topic: No Sh1t sherlock...
JeffB

Replies: 97
Views: 3943

PostForum: General   Posted: Sun Nov 19, 2017 6:05 pm   Subject: No Sh1t sherlock...
Looking forward to AG testing in Glasgow next year

It will be interesting, especially if they don't realise it could happen. Given the amount of people caught by CTT we'd be fairly naive to think ...
  Topic: No Sh1t sherlock...
JeffB

Replies: 97
Views: 3943

PostForum: General   Posted: Sat Nov 18, 2017 11:38 am   Subject: No Sh1t sherlock...
Lucy G had a bit of a dig about this and his well timed announcement about rowing to deflect the attention.

I'd like to think he didn't do anything that anyone else hasn't been doing, but I can und ...
 
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