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  Topic: 7Oaks tri 2018
Muriel

Replies: 4
Views: 194

PostForum: Events   Posted: Thu Nov 23, 2017 11:27 am   Subject: Re: 7Oaks tri 2018
I know a few guys here are involved....why the odd distances?

400m, 25km, 8km

Iím not sure itís worth putting on a wetsuit for ~7 minute swim. Is the bike and run flat?

The odd distances beca ...
  Topic: How do you get to Vichy..??
Muriel

Replies: 13
Views: 1089

PostForum: Events   Posted: Tue Oct 24, 2017 1:51 pm   Subject: How do you get to Vichy..??
If you do drive. And if I were you I would... save yourself a lot of time and stress and don't go near Paris.

Head towards Rouen, and then stay the night at Chartres. What a blooming nice place t ...
  Topic: Bala bites the dust.
Muriel

Replies: 22
Views: 2950

PostForum: General   Posted: Mon Oct 09, 2017 8:41 am   Subject: Bala bites the dust.
Bala standard was the 2nd triathlon I ever did (Llanelli the 1st). I was in that I love this sport phase before I became a bit of a bell end and took it too seriously (whilst still being $hit).

I'm ...
  Topic: Challenge Almere 2018
Muriel

Replies: 1
Views: 531

PostForum: Events   Posted: Wed Oct 04, 2017 7:34 am   Subject: Challenge Almere 2018
Alreeeeeeeety - Thinking about this because it's a "cheap" alternative to a big euro race next year.

Watched a fair amount of youtube footage. Especially from this years event. Bike cou ...
  Topic: Zone3 wetsuit sizing and questions...
Muriel

Replies: 6
Views: 995

PostForum: Gear   Posted: Wed Sep 13, 2017 12:48 pm   Subject: Zone3 wetsuit sizing and questions...
Hi gibson00 - We're pretty similar. I'm 5'11 and hover around the 180 mark. I've tried so many suits over the years and I'll be honest never had a blooming clue what was right or wrong until this ye ...
  Topic: Outlaw Half (dowwwwwwwwwwn souuuuuuuuuuuuuf)
Muriel

Replies: 8
Views: 1324

PostForum: Events   Posted: Wed Sep 06, 2017 2:44 pm   Subject: Outlaw Half (dowwwwwwwwwwn souuuuuuuuuuuuuf)
I've never done an Outlaw event but heard nothing but great things.

Fingers crossed it does materialise.
  Topic: Outlaw Half (dowwwwwwwwwwn souuuuuuuuuuuuuf)
Muriel

Replies: 8
Views: 1324

PostForum: Events   Posted: Wed Sep 06, 2017 10:56 am   Subject: Outlaw Half (dowwwwwwwwwwn souuuuuuuuuuuuuf)
It's my first time starting one of those "where on earth is this race going to be threads"...

Anyone got the foggiest where this might be.

Given the obvious failures in the past for an ...
  Topic: Ironman Copenhagen 2017
Muriel

Replies: 29
Views: 5672

PostForum: Events   Posted: Fri Sep 01, 2017 12:21 pm   Subject: Ironman Copenhagen 2017
Yes and no. Yes because my body can't take it but no because I've averaged 7.2hrs per week in the build up. Jan 1st onwards. I'm not one for churning out pointless hours, but as soon as I moved to a a ...
  Topic: Ironman Copenhagen 2017
Muriel

Replies: 29
Views: 5672

PostForum: Events   Posted: Fri Sep 01, 2017 11:17 am   Subject: Ironman Copenhagen 2017
Superb all round. Great to hear!!!

Knew from a couple of days before that attempting a run would be idiotic, especially as I was on holiday for two weeks post race. Disappointing yes, but the thoug ...
  Topic: Ironman Copenhagen 2017
Muriel

Replies: 29
Views: 5672

PostForum: Events   Posted: Wed Aug 16, 2017 7:46 pm   Subject: Ironman Copenhagen 2017
Alreeet people.

After buggering the Achilles 4 weeks ago I've done one run. 5 miles of 4mins run and 2mins walk hoping that would be good enough to hobble round. The run went superb. By the end th ...
  Topic: Ironman Copenhagen 2017
Muriel

Replies: 29
Views: 5672

PostForum: Events   Posted: Sun Jul 30, 2017 3:32 pm   Subject: Ironman Copenhagen 2017
Nice work!!!
  Topic: Ironman Copenhagen 2017
Muriel

Replies: 29
Views: 5672

PostForum: Events   Posted: Thu Jul 27, 2017 7:13 pm   Subject: Ironman Copenhagen 2017
Sod's law. Felt a sore Achilles after a track session a week ago so gave it a week before running. Attempted a run tonight and it flared up after one mile.

Balls.

I'm thinking swap all runs for ...
  Topic: Ironman Copenhagen 2017
Muriel

Replies: 29
Views: 5672

PostForum: Events   Posted: Wed Jul 26, 2017 6:56 pm   Subject: Ironman Copenhagen 2017
Done nowhere near enough. But when do we? Smile

Still haven't managed a long bike but I'll try that this weekend. Had a couple of 15 mile runs too.

My swimming is better than ever mind so fingers ...
  Topic: Current Lake Temperatures
Muriel

Replies: 65
Views: 6426

PostForum: General   Posted: Fri Jun 30, 2017 8:22 am   Subject: Current Lake Temperatures
I'm an average swimmer at best in a pool. Terrible in open water.

In Vichy last year when the weather was just obscene it was a blooming relief to go non-wetsuit.
  Topic: 7oaks 2017
Muriel

Replies: 21
Views: 2453

PostForum: Events   Posted: Tue May 09, 2017 9:51 am   Subject: 7oaks 2017
Just want to say thanks again to all involved. This race puts the big money spinners to shame really. It's faultless.

Everyone's super friendly out on the course and with lots of encouragement.
...
 
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