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  Topic: How bad at swimming am I?
PCP

Replies: 4393
Views: 668480

PostForum: Training   Posted: Mon Feb 19, 2018 11:13 pm   Subject: How bad at swimming am I?
Css test tonight.

400m - 6:23
200m - 3:01
Css pace - 1:39.

The main thing Iíve been focusing on is bringing my wide right arm deeper and closer to the centre line and it feels so much better ...
  Topic: Garmin vector 3
PCP

Replies: 9
Views: 604

PostForum: Gear   Posted: Sat Feb 03, 2018 1:45 pm   Subject: Garmin vector 3
Cheers. I use a Garmin 800 so no Bluetooth and donít want to upgrade it while it works. Will both work with it?
  Topic: Garmin vector 3
PCP

Replies: 9
Views: 604

PostForum: Gear   Posted: Fri Feb 02, 2018 9:39 am   Subject: Garmin vector 3
399 at Sigma for 3s it seems.

Out of curiosity, why not P1 since most seem to think they are better? (No need to torq as precisely)

Also, not sure how it all works out but loads of Vector 3/3s a ...
  Topic: Brownlee
PCP

Replies: 17
Views: 1425

PostForum: General   Posted: Fri Feb 02, 2018 8:23 am   Subject: Brownlee
Frightening. 7 mins ahead of Riederer.
If his body doesnít fall apart everyone else is in big trouble!
  Topic: Bad kids
PCP

Replies: 16
Views: 1214

PostForum: Off-Topic   Posted: Thu Feb 01, 2018 6:16 pm   Subject: Bad kids
Ignore them and they will get bored and move on. Engage them and you start something. It will be far more of an inconvenience to you than them.
You say they know you are on to them, thatís probabl ...
  Topic: Garmin vector 3
PCP

Replies: 9
Views: 604

PostForum: Gear   Posted: Thu Feb 01, 2018 1:06 pm   Subject: Garmin vector 3
I'm looking to sell my old bike and possibly put my 53/39 Quarq S975 on it so I can put the SRAM Red 52/36 crank back on my new bike (I'm not a climber and never will be but like hilly races).

I'm ...
  Topic: Fat Fighters 2018 - February weigh in
PCP

Replies: 33
Views: 1688

PostForum: General   Posted: Thu Feb 01, 2018 8:41 am   Subject: Fat Fighters 2018 - February weigh in
After 2.2 kg loss in 3 weeks major setback in the last few days of Jan. Got ill, no training, on anti biotics and really not the time to keep pushing weight loss. I ate loads, but on the road back now ...
  Topic: Fat Fighters 2018 - January weigh in
PCP

Replies: 149
Views: 8518

PostForum: General   Posted: Wed Jan 31, 2018 1:04 pm   Subject: Fat Fighters 2018 - January weigh in
89.5kg this morning. 2.2kg lost this month. Could and should be more but missed a lot of training through illness but I'm getting some consistency back now.
  Topic: Louis Garneau P-09 Aero Helmet - Good deal?
PCP

Replies: 4
Views: 523

PostForum: Gear   Posted: Thu Jan 18, 2018 9:57 am   Subject: Louis Garneau P-09 Aero Helmet - Good deal?
I had one and sold it. I fit a medium in every helmet I've tried apart from this. The medium was rubbing my forehead and it kept slipping down so I had to nudge the tail down with my hand or push it ...
  Topic: Fat Fighters 2018 - January weigh in
PCP

Replies: 149
Views: 8518

PostForum: General   Posted: Fri Jan 12, 2018 9:48 am   Subject: Fat Fighters 2018 - January weigh in
How do you fuel after a large early morning session of say 90-120 mins?

I feel like I should eat a full meal of meat & veg but don't have the time or really want to at 7:30 am but then I get re ...
  Topic: Ironman England...?
PCP

Replies: 10
Views: 892

PostForum: General   Posted: Wed Jan 10, 2018 10:52 pm   Subject: Ironman England...?
IM Barcelona changed to IMSpain too I think
  Topic: Ultra / Trail Running - General Thread
PCP

Replies: 2104
Views: 418263

PostForum: Events   Posted: Wed Jan 10, 2018 1:52 pm   Subject: Ultra / Trail Running - General Thread
You may or may not remember that I signed up for a 50 miler on April 2nd (12 weeks away) but I tore my calf and then got flu so I just started back from a very low base.

I ran 13.5 miles early th ...
  Topic: Fat Fighters 2018 - January weigh in
PCP

Replies: 149
Views: 8518

PostForum: General   Posted: Wed Jan 10, 2018 1:36 pm   Subject: Fat Fighters 2018 - January weigh in
Bit the bullet this morning and weighed myself.

91.4kg The heaviest I've ever been. When we did this last year I was 91kg and got down to 83kg without really trying before March. As I've said be ...
  Topic: Alpkit
PCP

Replies: 12
Views: 885

PostForum: Gear   Posted: Tue Jan 09, 2018 10:20 am   Subject: Alpkit
I too have had one of their head torches for 4 years. It barely gets any use but when it does it always works.
Light, bright and the batteries last ages.
  Topic: Fat Fighters 2018 - January weigh in
PCP

Replies: 149
Views: 8518

PostForum: General   Posted: Mon Jan 08, 2018 1:24 pm   Subject: Fat Fighters 2018 - January weigh in
Bit the bullet this morning and weighed myself.

91.4kg The heaviest I've ever been. When we did this last year I was 91kg and got down to 83kg without really trying before March. As I've said be ...
 
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