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  Topic: 2018 Targets

Replies: 47
Views: 2552

PostForum: General   Posted: Wed Jan 03, 2018 8:51 am   Subject: 2018 Targets
Under 11 hours at IM Wales...did 11:20 in 2015
  Topic: 25 years in tri

Replies: 35
Views: 1696

PostForum: General   Posted: Wed Jan 03, 2018 8:49 am   Subject: 25 years in tri
Nice little write up and a good read. I'm in my 16th year this year, having started out at Eton Super Sprint...
  Topic: Wheezy Boy...

Replies: 48
Views: 3577

PostForum: General   Posted: Wed Dec 13, 2017 8:47 am   Subject: Wheezy Boy...
Seems like he took a little too much
  Topic: Training? What training?

Replies: 219
Views: 27085

PostForum: Training   Posted: Tue Dec 12, 2017 9:21 am   Subject: Training? What training?
70km running, 6.5 hrs but only 3 runs for me last week.

all three sessions were really tough, so i was sensible for once and gave my legs some recovery time.

A big road hill rep session, an ev ...
  Topic: 2018 Season - what are you signed up for?

Replies: 36
Views: 2726

PostForum: General   Posted: Mon Dec 11, 2017 10:39 am   Subject: 2018 Season - what are you signed up for?
May - Outlaw Half
June - Endure 24
July - Long Course Weekend
August - Cowman
September - IM Wales

And no doubt some other bits in between
  Topic: Zwift, anyone from TT land on it?

Replies: 71
Views: 12865

PostForum: Training   Posted: Fri Dec 08, 2017 1:48 pm   Subject: Zwift, anyone from TT land on it?
(I wonder if Wiggle actually pay for that ad in the top corner any more).

dunno, but I'm excited to see their new 2016 range
  Topic: Iconic Independent Races - Recommend Here!

Replies: 16
Views: 1667

PostForum: Events   Posted: Mon Dec 04, 2017 10:29 am   Subject: Iconic Independent Races - Recommend Here!
Whilst not an independent race as such, I'd put Windsor in the iconic category...
  Topic: Ironman Wales 2018 - 9th September

Replies: 34
Views: 5496

PostForum: Events   Posted: Mon Dec 04, 2017 8:40 am   Subject: Ironman Wales 2018 - 9th September
I'm entered in & stopping at the Esplanade near the finish line. Will by my A race next year. Also doing the LCW again for a warm up.

Smile After our Italy results glad you are in different AG... ...
  Topic: Training? What training?

Replies: 219
Views: 27085

PostForum: Training   Posted: Wed Nov 29, 2017 10:44 am   Subject: Training? What training?
Last week
Swim 1 1500m
Bike 0 (bike in for service)
Run 3 21k

Do you not have more than one bike Wink

Oh the shame...
  Topic: Recovery Nutrition

Replies: 16
Views: 1839

PostForum: General   Posted: Thu Nov 23, 2017 8:05 am   Subject: Recovery Nutrition
Mars Bar and a glass of milk
  Topic: Tenby LCW 2018

Replies: 7
Views: 816

PostForum: Events   Posted: Mon Nov 20, 2017 8:46 am   Subject: Tenby LCW 2018
Also in.

Unless we meet beforehand, we won't be seeing each other based on your times this year.!

We are going as a family and trying Kiln Park for the first time.

I'm in, first time at LCW f ...
  Topic: Black Friday Heads up UK Deals

Replies: 42
Views: 4169

PostForum: Gear   Posted: Fri Nov 17, 2017 9:18 am   Subject: Black Friday Heads up UK Deals
  Topic: Enduroman @ Avon Tyrrell

Replies: 5
Views: 721

PostForum: Events   Posted: Mon Nov 13, 2017 8:31 am   Subject: Enduroman @ Avon Tyrrell
Loads of folks a search for Enduroman in the search box will come up with all sorts of threads and blogs
  Topic: Andrew Talansky ... Ironman

Replies: 11
Views: 2162

PostForum: General   Posted: Tue Nov 07, 2017 10:19 am   Subject: Andrew Talansky ... Ironman
Kona 2020 is where we're going to see what I might be capable of
  Topic: Rinse and repeat

Replies: 14
Views: 1149

PostForum: Gear   Posted: Fri Oct 27, 2017 9:55 am   Subject: Rinse and repeat
combined with the energy patch.... onto a winner Rolling Eyes
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