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  Topic: Triathlon clubs, are they fit for purpose
tin pot

Replies: 17
Views: 711

PostForum: General   Posted: Sun Nov 11, 2018 8:33 am   Subject: Triathlon clubs, are they fit for purpose
There aren't any large clubs near me, the nearest is Hampstead Tri and it's a bit far away, so I've never been involved in one.
....
To answer your question, the perfect on your doorstep tri club, w ...
  Topic: Ross Edgley - #GreatBritishSwim
tin pot

Replies: 128
Views: 19763

PostForum: Off-Topic   Posted: Mon Nov 05, 2018 5:42 pm   Subject: Ross Edgley - #GreatBritishSwim
Well congratulations to Ross, I was a doubter now Iím proven wrong. Smile

You doubted he'd do it in 100 days ?

Good point, but no - I doubted he would swim the full distance at all.

Iíd forgotte ...
  Topic: Ross Edgley - #GreatBritishSwim
tin pot

Replies: 128
Views: 19763

PostForum: Off-Topic   Posted: Mon Nov 05, 2018 12:32 pm   Subject: Ross Edgley - #GreatBritishSwim
Well congratulations to Ross, I was a doubter now Iím proven wrong. Smile
  Topic: Training? What training?
tin pot

Replies: 650
Views: 79328

PostForum: Training   Posted: Sat Nov 03, 2018 3:40 pm   Subject: Training? What training?
19:50 at parkrun this morning. Same course I ran 21:38 on last month.
BOOM!
Laughing
  Topic: Training? What training?
tin pot

Replies: 650
Views: 79328

PostForum: Training   Posted: Fri Nov 02, 2018 7:52 pm   Subject: Training? What training?
Someone please send me my motivation back. Last seen at the end of August

Nothing wrong with that considering how much you increased last year with focus of getting up to a new target. Take a while ...
  Topic: Training? What training?
tin pot

Replies: 650
Views: 79328

PostForum: Training   Posted: Thu Nov 01, 2018 2:40 pm   Subject: Training? What training?
Someone please send me my motivation back. Last seen at the end of August

I watched the replay of Kona Ď18. Started base training the following week. Smile

It would just be so cool to qualify...in ...
  Topic: Cryptocurrency and apologies now
tin pot

Replies: 18
Views: 802

PostForum: Off-Topic   Posted: Wed Oct 31, 2018 7:03 pm   Subject: Cryptocurrency and apologies now
What?

Just, what?
  Topic: The Gauntlet, Hever Castle Sept 2018
tin pot

Replies: 8
Views: 980

PostForum: Events   Posted: Wed Oct 31, 2018 6:58 pm   Subject: Re: The Gauntlet, Hever Castle Sept 2018
Crikey. some day! Bit of a contrast from July! (so warm it was non-wetsuit! Shocked ) Crackin report and effort TinPot Thumbs Up It wasnít long before the first full in punch in the facethis is alwa ...
  Topic: The Sub 11 Ironman Thread
tin pot

Replies: 760
Views: 101796

PostForum: Training   Posted: Tue Oct 30, 2018 8:41 pm   Subject: The Sub 11 Ironman Thread
Trying to reinvent my swim technique (again)... I seem to be making progress. Getting out of the water 15-20mins behind Jorgan would give me too much work to do.

Like a kite in a hurricane :twiste ...
  Topic: Colonel Sanders - best triathlete ever
tin pot

Replies: 96
Views: 8844

PostForum: General   Posted: Mon Oct 29, 2018 4:09 pm   Subject: Colonel Sanders - best triathlete ever
Just posted on ST - the Colonel's bike splits by section:

Laps
1- 0:30:02 IF 0.91 NP 347 26.4mph VI 1.01
2- 0:30:01 IF 0.87 NP 332 26.8mph VI 1.00
3- 0:30:28 IF 0.87 NP 332 26.5mph VI 1.01
...
  Topic: How bad at swimming am I?
tin pot

Replies: 4440
Views: 725928

PostForum: Training   Posted: Sun Oct 28, 2018 8:19 pm   Subject: How bad at swimming am I?
Here we go again Laughing

I'm back in the pool. Only doing very short sessions at the moment to get used to the water and dodge the allergies.

Been 3 times in 10 days and each time started with ...
  Topic: The Sub 11 Ironman Thread
tin pot

Replies: 760
Views: 101796

PostForum: Training   Posted: Sat Oct 27, 2018 4:19 pm   Subject: The Sub 11 Ironman Thread
I heard on a podcast the other day that most of the KQers swam around an hour, seperately heard KQ in Europe usually needed a sub 10 these days, so put the two together - Iím sure everyone does it dif ...
  Topic: The Sub 11 Ironman Thread
tin pot

Replies: 760
Views: 101796

PostForum: Training   Posted: Fri Oct 26, 2018 9:05 pm   Subject: The Sub 11 Ironman Thread
What kind of a swim split is realistic for a sub 11...1h05 to 1h09? Iím thinking 0h55 to 1h for a sub 10...just curious.
  Topic: Staffs 70.3
tin pot

Replies: 12
Views: 1493

PostForum: Events   Posted: Fri Oct 26, 2018 8:59 pm   Subject: Staffs 70.3
I think the transitions are fine.

I also had my first and best performance there. Watch out on the lanes at the start of the bike course though, unless itís changed there are some unexpectedly sha ...
  Topic: The Gauntlet, Hever Castle Sept 2018
tin pot

Replies: 8
Views: 980

PostForum: Events   Posted: Fri Oct 26, 2018 8:56 pm   Subject: The Gauntlet, Hever Castle Sept 2018
well done. It was hard enough last year and the weather was ok.

Cheers pip. Itís a toughie Smile
 
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