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  Topic: Recommendations
tin pot

Replies: 9
Views: 313

PostForum: Gear   Posted: Sat Jul 21, 2018 7:00 pm   Subject: Recommendations
Red ones are faster.
  Topic: Ross Edgley - #GreatBritishSwim
tin pot

Replies: 92
Views: 7223

PostForum: Off-Topic   Posted: Thu Jul 19, 2018 12:27 pm   Subject: Ross Edgley - #GreatBritishSwim
Hmm. This describes a northbound channel in the Irish Sea but doesnít say how fast it is. Unless I missed it.

https://www.cefas.co.uk/Publications/posters/26573-2a.pdf

If heís in the water only ...
  Topic: Turning road bike into tri bike
tin pot

Replies: 5
Views: 201

PostForum: Gear   Posted: Wed Jul 18, 2018 4:13 pm   Subject: Turning road bike into tri bike
If you like fettling bikes, itís a fun project. Ultimately though, you want two bikes (or more).

Think Iíve got a thread here on converting my bike in 2016, but went full TT in 2017.
  Topic: Volume not intensity
tin pot

Replies: 0
Views: 190

PostForum: Training   Posted: Tue Jul 17, 2018 6:06 pm   Subject: Volume not intensity
Right - screw that short, intense, regular training for a game of soldiers! Itís useless! Wink

Iíve looked back to my best season, 2016, and replicating the training I did then.

Swim twice a week ...
  Topic: Ross Edgley - #GreatBritishSwim
tin pot

Replies: 92
Views: 7223

PostForum: Off-Topic   Posted: Mon Jul 16, 2018 10:43 pm   Subject: Ross Edgley - #GreatBritishSwim
Could it be the reliability of Swim gps data?

My recent 10.4km half Iron swim for example.
  Topic: What is the most stupid advice on Facebook Ironman Journey
tin pot

Replies: 141
Views: 6511

PostForum: General   Posted: Sun Jul 15, 2018 2:02 pm   Subject: What is the most stupid advice on Facebook Ironman Journey
Meanwhile thereís a defamation case building on IMJ for the other Rookie.

Something about enjoying others misfortune.
  Topic: IM UK 2018 - *COURSE CHANGES*
tin pot

Replies: 77
Views: 12037

PostForum: Events   Posted: Sun Jul 15, 2018 12:19 pm   Subject: IM UK 2018 - *COURSE CHANGES*
Skipperís moves into the lead - canít tell if heís upped the pace or Marc dropped off. The Germans run style looked a bit awkward from the start but that might just be his thing.

Not sure why Cartm ...
  Topic: Non-wetsuit swimwear
tin pot

Replies: 4
Views: 254

PostForum: Gear   Posted: Sun Jul 15, 2018 8:39 am   Subject: Non-wetsuit swimwear
So whatís the preferred swimwear if thereís no wetsuits?

I swam at Hever in my usual(sleeveless) trisuit without thinking about it, probably about two-three minutes slower. I didnít realise how mu ...
  Topic: IM UK 2018 - *COURSE CHANGES*
tin pot

Replies: 77
Views: 12037

PostForum: Events   Posted: Sun Jul 15, 2018 6:36 am   Subject: IM UK 2018 - *COURSE CHANGES*
Only three women in the pro race, and one of themís apparently had a bit of a disaster. Canít remember whoís in second but makes it a touch easy for Gossage no?

Balazs just had to give up the lead ...
  Topic: IM UK 2018 - *COURSE CHANGES*
tin pot

Replies: 77
Views: 12037

PostForum: Events   Posted: Sat Jul 14, 2018 3:03 pm   Subject: IM UK 2018 - *COURSE CHANGES*
There's been quite a lot of rain in the last 24 hours which should increase the likelihood of the swim happening.

Not necessarily. Rain brings nutrients into the water which the algae feed on. Can ...
  Topic: New Member Procedure and admin problems...
tin pot

Replies: 28
Views: 17561

PostForum: General   Posted: Sat Jul 14, 2018 12:12 pm   Subject: New Member Procedure and admin problems...
Certificates expired as well, I hope no one is using the same password here as they use elsewhere.
  Topic: Hever Castle
tin pot

Replies: 57
Views: 7363

PostForum: Events   Posted: Wed Jul 11, 2018 1:58 pm   Subject: Hever Castle
Less than ten percent DNF is surprising, with 300 entrants. Looks like there was no cut off though, with 13 people taking over 8hrs, 3 people over 9hrs and one stubborn mule just over 10hrs(!). Wow. ...
  Topic: Hever Castle
tin pot

Replies: 57
Views: 7363

PostForum: Events   Posted: Wed Jul 11, 2018 11:51 am   Subject: Hever Castle
Nice one jgav - respect for managing the suffering and finishing(!) And not at all surprised the run was tough.

Any idea how many water bottles you got through on the bike? I was only picking up o ...
  Topic: What is the most stupid advice on Facebook Ironman Journey
tin pot

Replies: 141
Views: 6511

PostForum: General   Posted: Tue Jul 10, 2018 9:06 pm   Subject: What is the most stupid advice on Facebook Ironman Journey
Yeah thanks for ruining my evening guys. I signed up to that group and my brain cannot compute / comprehend the level of...of...of... I don't even know what word to use.

Baffling! I mean I know it' ...
  Topic: What is the most stupid advice on Facebook Ironman Journey
tin pot

Replies: 141
Views: 6511

PostForum: General   Posted: Tue Jul 10, 2018 6:30 pm   Subject: What is the most stupid advice on Facebook Ironman Journey
It does suck.

Iíve added a few ďencouragingĒ comments to IMJ accordingly...
 
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