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  Topic: Mallorca 70.3
arthur itictoe

Replies: 3
Views: 1945

PostForum: Events   Posted: Mon Mar 26, 2018 1:20 pm   Subject: Mallorca 70.3
Doing Mallorca 70.3. in May. Anyone else?

Donít know whether to use road bike with clip on tri bars or TT bike. I am a rubbish and nervous descender and it is the 5 or 6 mile descent from Lluc that ...
  Topic: Powertap P1 powermeter
arthur itictoe

Replies: 5
Views: 2114

PostForum: Gear   Posted: Tue Jan 02, 2018 2:58 pm   Subject: Powertap P1 powermeter
I use grey [4.5% float] cleats - can I use these with the P1 pedals or am I restricted to the red cleats supplied ? Cheers
  Topic: The Hoka Thread
arthur itictoe

Replies: 200
Views: 65215

PostForum: Gear   Posted: Fri Oct 27, 2017 10:42 am   Subject: The Hoka Thread
arthur itictoe wrote:
[explorer JC quote]i am pleased to hear it. Did your knee still bother you after activation work and warm up in the Sauconys?

Yes it did - used to hobble for the first part ...
  Topic: The Hoka Thread
arthur itictoe

Replies: 200
Views: 65215

PostForum: Gear   Posted: Wed Oct 25, 2017 11:43 am   Subject: The Hoka Thread
[explorer JC quote]i am pleased to hear it. Did your knee still bother you after activation work and warm up in the Sauconys?

Yes it did - used to hobble for the first part of any run.[/quote]
  Topic: The Hoka Thread
arthur itictoe

Replies: 200
Views: 65215

PostForum: Gear   Posted: Mon Oct 23, 2017 2:18 pm   Subject: The Hoka Thread
A bit of back ground.
I have been doing tri since 1994 and during the last 10 years or so have been doing the LD stuff. About 4 years ago I had an op on my left medial meniscus and my knee has never ...
  Topic: Ironman Lanzarote 2018 - TriTalk Reunion
arthur itictoe

Replies: 557
Views: 84848

PostForum: Events   Posted: Fri Aug 25, 2017 10:22 am   Subject: Ironman Lanzarote 2018 - TriTalk Reunion
Iíve never done the 70.3 and am considering a return to tri next year if my knee holds up. Has the Tabayesco climb now been removed from the bike course?
  Topic: Embrunman 2016
arthur itictoe

Replies: 12
Views: 4056

PostForum: Events   Posted: Mon Aug 22, 2016 11:17 am   Subject: Embrunman 2016
Great report Dunc and fantastic finishing time
  Topic: Norseman 2016
arthur itictoe

Replies: 66
Views: 19938

PostForum: Events   Posted: Wed Aug 10, 2016 11:49 am   Subject: Norseman 2016
fantastic report Stuart . Really well done for toughing it out through extreme adversity. Also Judith - what a star - but you knew that already !
  Topic: Climbed my first ever Alpine Col
arthur itictoe

Replies: 11
Views: 3852

PostForum: General   Posted: Wed Aug 03, 2016 11:24 am   Subject: Climbed my first ever Alpine Col
Nice one. The Joux Plane isn't the easiest one to do by any means. Did you go from Morzine or Samoens . The worst thing I found was the descent - twisty turny with loads of cack on the road. I am not ...
  Topic: The Official TT Football Discussion Thread
arthur itictoe

Replies: 4865
Views: 699462

PostForum: Off-Topic   Posted: Tue May 03, 2016 11:17 am   Subject: The Official TT Football Discussion Thread
We know what we are we know what we are...champions of England , we know what we are...get in....Jamie vardy's 'avin a party bring your vodka and your Charlie....where's the belly?
  Topic: Rugby World Cup '15
arthur itictoe

Replies: 104
Views: 17742

PostForum: Off-Topic   Posted: Fri Oct 02, 2015 7:42 pm   Subject: Rugby World Cup '15
Gingerbongo and transition Ted you have restored my faith in the Welsh ☺
  Topic: Rugby World Cup '15
arthur itictoe

Replies: 104
Views: 17742

PostForum: Off-Topic   Posted: Tue Sep 29, 2015 3:54 pm   Subject: Rugby World Cup '15
Married to a welsh woman I have had to endure the whole range of England jokes since the match last Sunday.What I dont get about the Welsh is that they are happy as long "as they beat England&quo ...
  Topic: Lanza accommodation PDC
arthur itictoe

Replies: 3
Views: 974

PostForum: Events   Posted: Fri Aug 07, 2015 2:32 pm   Subject: Lanza accommodation PDC
Oceana Apartments - not a hotel but s/c apartments - bar/restaurant on site plus pool and 2 mins walk to the beach. Stayed there 4 times now . Good value facilities and location.
  Topic: Ironman Maastricht/ Netherlands Race Report
arthur itictoe

Replies: 4
Views: 4817

PostForum: Events   Posted: Tue Aug 04, 2015 11:11 am   Subject: Ironman Maastricht/ Netherlands Race Report
What a lovely town Maastricht is. We would like to have spent a few extra days post -race to explore it further and would like to go back again in the future [as just tourists!]
Well , as I write thi ...
  Topic: Ironman Netherlands 2015
arthur itictoe

Replies: 68
Views: 20175

PostForum: Events   Posted: Fri Jul 24, 2015 9:23 am   Subject: Ironman Netherlands 2015
Short bike tomorrow and Sunday and swim Monday am and thats it for me.

We have booked the Eurotunnel for Thursday at 8am so burning tyres by french strikers and roadworks permitting we should be i ...
 
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