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  Topic: Longer rides
explorerJC

Replies: 15
Views: 243

PostForum: Training   Posted: Thu Jun 21, 2018 10:40 am   Subject: Longer rides
My 'low point' was at around 250km, when I could feel the lights start to fade, so I crammed-in some garage flapjack Very Happy

i found a random petrol station on a very long ride around Wales....the ...
  Topic: Longer rides
explorerJC

Replies: 15
Views: 243

PostForum: Training   Posted: Thu Jun 21, 2018 9:30 am   Subject: Longer rides
My 'low point' was at around 250km, when I could feel the lights start to fade, so I crammed-in some garage flapjack Very Happy

i found a random petrol station on a very long ride around Wales....the ...
  Topic: Laptop Table For Turbo trainer
explorerJC

Replies: 7
Views: 125

PostForum: Gear   Posted: Wed Jun 20, 2018 5:31 pm   Subject: Re: Laptop Table For Turbo trainer
Lokking for a cheaper option than the wahoo trainer stand !!!

any cheaper options

or carry on with looking at laptop on kitchen unit at an angle Wink

cheap as chips music stand.

that's what ...
  Topic: Horse vs bike at Windsor Triathlon
explorerJC

Replies: 34
Views: 1574

PostForum: General   Posted: Tue Jun 19, 2018 1:51 pm   Subject: Horse vs bike at Windsor Triathlon
Huma Race Press Release...

http://humanrace.co.uk/news/press-statement-incident-windsor-triathlon/

I am pleased to see that they won't give up on using the term Olympic distance....
  Topic: Horse vs bike at Windsor Triathlon
explorerJC

Replies: 34
Views: 1574

PostForum: General   Posted: Sun Jun 17, 2018 7:38 pm   Subject: Horse vs bike at Windsor Triathlon
Very serious indeed...I would like to hear everyone's story before I cast a full judgement though.

Does the race have any local rules such as as not crossing the centre line?

Personally, I would ...
  Topic: Gauntlet, Hever Castle Bike Course Recce
explorerJC

Replies: 11
Views: 391

PostForum: Events   Posted: Fri Jun 15, 2018 2:12 pm   Subject: Gauntlet, Hever Castle Bike Course Recce
Agree and why I posted the numbers - I find it impossible to get smooth power numbers outdoors, and I suspect itís the spikes over 500W and intervals over 300W that wear me out.

Also my training p ...
  Topic: Gauntlet, Hever Castle Bike Course Recce
explorerJC

Replies: 11
Views: 391

PostForum: Events   Posted: Fri Jun 15, 2018 1:31 pm   Subject: Re: Gauntlet, Hever Castle Bike Course Recce
Finally did some reconnaissance on the bike course this evening - now Iím sitting in the Pantiles with most of a pint of Seafarers gone before Iíve sat down!

I know parts of it well, but this was t ...
  Topic: Ross Edgley - #GreatBritishSwim
explorerJC

Replies: 65
Views: 3578

PostForum: Off-Topic   Posted: Thu Jun 14, 2018 4:07 pm   Subject: Ross Edgley - #GreatBritishSwim
I donít think thereís anything meant to be serious about this, beyond he risk to his own life of course. Itís a mad stunt, hats off he can do whatever it is, and it will promote his business but itís ...
  Topic: Back in the Room
explorerJC

Replies: 9
Views: 442

PostForum: General   Posted: Thu Jun 14, 2018 3:41 pm   Subject: Back in the Room
are you having to work for a living again?


Once settled-in, I would imagine so. I just hope it turns out to be more interesting than the vibe I'm getting right now.

welcome to the real world. ...
  Topic: Ceepo concept beam bike
explorerJC

Replies: 18
Views: 819

PostForum: Gear   Posted: Thu Jun 14, 2018 1:59 pm   Subject: Ceepo concept beam bike
Yes, we all need a full mudguard on the front wheel, and not even a seat stay to protect your arse on the rear!

not uncommon now with beam bikes like the Cervelo P5X, Reap etc.

all these "u ...
  Topic: Back in the Room
explorerJC

Replies: 9
Views: 442

PostForum: General   Posted: Thu Jun 14, 2018 1:56 pm   Subject: Back in the Room
are you having to work for a living again?


Once settled-in, I would imagine so. I just hope it turns out to be more interesting than the vibe I'm getting right now.

welcome to the real world. ...
  Topic: Back in the Room
explorerJC

Replies: 9
Views: 442

PostForum: General   Posted: Thu Jun 14, 2018 12:23 pm   Subject: Back in the Room
are you having to work for a living again?

no real changes...a few newbies which is nice...no flouncing since Sloggers...and a bot has resurrected a few Julius posts without care for the harm they ...
  Topic: Ironman Austria 2018
explorerJC

Replies: 9
Views: 452

PostForum: Events   Posted: Wed Jun 13, 2018 3:46 pm   Subject: Ironman Austria 2018
No need to change to a compact

The hills tend to be short and sharp uphill and long flatter downhills.

As ejc says, spin up the hills.. And enjoy the day.

I've done it twice, and looking to ...
  Topic: Ironman Austria 2018
explorerJC

Replies: 9
Views: 452

PostForum: Events   Posted: Tue Jun 12, 2018 10:32 pm   Subject: Ironman Austria 2018
No need to change to a compact

The hills tend to be short and sharp uphill and long flatter downhills.

As ejc says, spin up the hills.. And enjoy the day.

I've done it twice, and looking to ...
  Topic: Ironman Austria 2018
explorerJC

Replies: 9
Views: 452

PostForum: Events   Posted: Tue Jun 12, 2018 6:09 pm   Subject: Ironman Austria 2018
firstly, there aren't any hard climbs in Austria, secondly, if your training hasn't been specific for the course then you are not going to make up that deficit now, thirdly, spin up the hills with a h ...
 
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