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  Topic: time to increase council tax...
explorerJC

Replies: 12
Views: 524

PostForum: Off-Topic   Posted: Thu Feb 22, 2018 11:25 pm   Subject: time to increase council tax...
Try living in Scotland.

I now pay £1k more in income tax a year than if I lived in England. And it's only going to get worse.

Gotta love the SNP.

Seriously Numpty Party.

Now considering re ...
  Topic: Why would a car brake if a ride is behind it?
explorerJC

Replies: 7
Views: 140

PostForum: Off-Topic   Posted: Thu Feb 22, 2018 12:01 pm   Subject: Why would a car brake if a ride is behind it?
surely you'd switch off any auto aid for this type of task...?
  Topic: time to increase council tax...
explorerJC

Replies: 12
Views: 524

PostForum: Off-Topic   Posted: Thu Feb 22, 2018 10:58 am   Subject: time to increase council tax...
"Taxed to oblivion".

Really?

not really, but certainly taxed to the point where there appears to be an unnecessary burden on a particular section of society...ie... the new working cla ...
  Topic: I love getting older
explorerJC

Replies: 4
Views: 121

PostForum: Off-Topic   Posted: Wed Feb 21, 2018 8:16 pm   Subject: I love getting older
Start eating that veg.....
  Topic: Ultra / Trail Running - General Thread
explorerJC

Replies: 2107
Views: 419469

PostForum: Events   Posted: Wed Feb 21, 2018 1:31 pm   Subject: Ultra / Trail Running - General Thread
Trail des 3 rocs coming up...need to do more descending...

https://marathons.ahotu.com/event/trail-des-3-rocs#48-km
48.000 km
Better not cut the corners then.

Smile

it's 48 as he crow flies, i ...
  Topic: Ultra / Trail Running - General Thread
explorerJC

Replies: 2107
Views: 419469

PostForum: Events   Posted: Tue Feb 20, 2018 12:25 pm   Subject: Ultra / Trail Running - General Thread
Trail des 3 rocs coming up...need to do more descending...

https://marathons.ahotu.com/event/trail-des-3-rocs#48-km
  Topic: The sub-17/18 min 5k thread
explorerJC

Replies: 638
Views: 132452

PostForum: Training   Posted: Tue Feb 20, 2018 12:19 pm   Subject: The sub-17/18 min 5k thread
JC
At 66 kgs your a racing snake!

Well done.

Cheers

Target sub 18 this time next year...
  Topic: Fat Fighters 2018 - February weigh in
explorerJC

Replies: 33
Views: 1953

PostForum: General   Posted: Mon Feb 19, 2018 7:21 am   Subject: Fat Fighters 2018 - February weigh in
not a particularly good training or eating couple of weeks....

but 66.8 kg and 12% BF this morning...
  Topic: The sub-17/18 min 5k thread
explorerJC

Replies: 638
Views: 132452

PostForum: Training   Posted: Sun Feb 18, 2018 8:24 pm   Subject: The sub-17/18 min 5k thread
So, with slightly more confidence with the pace I can hold...same Ashridge course:

20:17 for just shy of 5k, but with some muddy trail

10:30 off the bike - 1 lap of above

Progress....
  Topic: calf-strain/knee injury experience
explorerJC

Replies: 7
Views: 367

PostForum: Training   Posted: Sat Feb 17, 2018 9:52 pm   Subject: calf-strain/knee injury experience
Thanks for the words guys:) still resting it ATM. My honest opinion is I donít think the physio is bad I think itís just a doctor reverting to typical diagnostic. Iíve got an ultrasound on 28th but wo ...
  Topic: Press ups
explorerJC

Replies: 8
Views: 496

PostForum: Training   Posted: Sat Feb 17, 2018 12:24 pm   Subject: Re: Press ups
I did 10 press ups tonight, and I was totally schooled by my 6 year old.

Being an old weak man is sadly unimpressive...

technique matters...
  Topic: What podcasts and vlogs do you listen to/follow?
explorerJC

Replies: 32
Views: 4253

PostForum: General   Posted: Mon Feb 12, 2018 9:22 am   Subject: What podcasts and vlogs do you listen to/follow?
Looking forward to listening to Rob's (Oxygen Addict) interview of Dave Scott....

I listen to Joe Rogan - the most listened to person on the planet?
  Topic: Running Gait Analysis
explorerJC

Replies: 1
Views: 259

PostForum: General   Posted: Fri Feb 09, 2018 2:52 pm   Subject: Running Gait Analysis
i could have told you most of that and saved you a lot of money....

some of the guidance is open to challenge still, though...
  Topic: time to increase council tax...
explorerJC

Replies: 12
Views: 524

PostForum: Off-Topic   Posted: Fri Feb 09, 2018 12:04 pm   Subject: time to increase council tax...
not only that the twats are charging a xtra £ 30 for removing garden waste

hope all you tories are happy now

yes, it's always better when no one pays for it...
  Topic: Severs disease
explorerJC

Replies: 16
Views: 2497

PostForum: General   Posted: Thu Feb 08, 2018 5:52 pm   Subject: Severs disease
The boy has suddenly shown interest in treadmill running.

Iím not sure weíll go there but is there anything to be concerned about with 12yos and treadmills?

Cheers.

yes, not good for developi ...
 
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