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The Yak Attack: 48hrs 20min 55s
Ironman Austria 70.3: 4:53
ETU Long Distance Champs: 8:01
Bala Olympic Distance: 2:12
Welsh Off-Road Championships: 1:37
Cardiff Half Marathon: 1:23
Vitruvian Half Iron Distance 4:41
Hi..
 
Iím John.
 
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Mon May 28, 2012 7:51 am jbwilliamz
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www.jbwilliamz.blogspot.co.uk - cycling in the Alps & dogs.
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My Blog

Sponsors - Triexercise - A perfect location for Ironman Wales

Mon May 28, 2012 7:29 pm Sue
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nice doggie pics
--and all the rest of the pics Wink
good climb up AlpD'huez
--both routes Wink
pity about weather Sad
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Wed May 30, 2012 7:26 am Poet
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So, when is your next tri?
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