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Outlaw training plan Ė Day One
Mon Oct 01, 2012 11:45 am LiveFastTriYoung
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Today was the first day of my Ironman training plan. Nothing major to start, just trying to build up some fitness and endurance and get used to training six days a week.

More.. http://davidandkathryn.com/blog/2012/10/01/outlaw-training-plan-day-one/

The Decision
Fri Sep 21, 2012 10:30 am LiveFastTriYoung
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Iíve thought long and hard about and taken on many peopleís thoughts but have decided, with some encouragement from watching IM Wales I know what Iím going to do in 2013.

More.. http://davidandkathryn.com/blog/2012/09/19/the-decision/

Full or half measure Ė my 2013 Triathlon decision
Fri Sep 21, 2012 10:28 am LiveFastTriYoung
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Here I set out my tri background and the relevant facts leading me up to making a decision about what I target in 2013. I hope that by writing it all down it will both clear the murky waters in my mind and others can help me make the decision.

More.. http://davidandkathryn.com/blog/2012/09/11/full-or-half-measure-my-2013-triathlon-decision/

BRAT Birmingham Standard Distance Triathlon
Fri Sep 21, 2012 10:28 am LiveFastTriYoung
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I entered this one at the beginning of July having just completed Cosmeston Sprint Tri just before going away on holiday for two weeks. A friend and I had done it and both agreed we hadnít really trained up for it sufficiently and so would find a late season race to try to pick up an improvement.

More.. http://davidandkathryn.com/blog/2012/09/03/brat-birmingham-standard-distance-triathlon/

The start
Fri Sep 21, 2012 10:27 am LiveFastTriYoung
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I'll be using my own blog but will put the information on here too as my build up to 2013 progresses.

PS If you're wondering the title is a poor pun on my surname

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