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Tough week
Sun Feb 10, 2013 7:28 pm Paolo
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Had a testing week at work, demanding deadlines, irritating colleagues all added up to going out Friday night and drinking far too much followed by 6 nuggets, double cheeseburger and chips on a midnight train....instead of the gym Very Happy

Sunday morning and I tried to undo the damage by going for a rough 6 mile cross country run on my own...thought I'd battled the slippy surfaces well and was only bottom half caked in mud, job done i thought.

Got in and mrs went barmy as I was muddy, made me feel bout twelve years old!!!!

Next week the gym and must do bike work as got the monster duathlon approaching rapidly....
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2016: 7 marathons in 7 days Enigma running.....BRING IT ON.

Mon Feb 11, 2013 1:48 pm KP nut
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Just seen your blog for first time. Glad you have found a way out of depression. Good luck with the training. Sounds like you have already learned that balancing training with playing is important Wink
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March: Gin Pit double marathon

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2013
 
Monster Ultra Very Happy Very Happy
2012
 
Hurden 18 mile run

Cowman sprint

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Grafham water cross country

Bedford half marathon





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