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Tough week
Sun Feb 10, 2013 7:28 pm Paolo
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Had a testing week at work, demanding deadlines, irritating colleagues all added up to going out Friday night and drinking far too much followed by 6 nuggets, double cheeseburger and chips on a midnight train....instead of the gym Very Happy

Sunday morning and I tried to undo the damage by going for a rough 6 mile cross country run on my own...thought I'd battled the slippy surfaces well and was only bottom half caked in mud, job done i thought.

Got in and mrs went barmy as I was muddy, made me feel bout twelve years old!!!!

Next week the gym and must do bike work as got the monster duathlon approaching rapidly....
2016: 7 marathons in 7 days Enigma running.....BRING IT ON.

Mon Feb 11, 2013 1:48 pm KP nut
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Just seen your blog for first time. Glad you have found a way out of depression. Good luck with the training. Sounds like you have already learned that balancing training with playing is important Wink
"It always seems impossible, until it's done" (Nelson Mandela)

My Outlaw Race Report:

March: Gin Pit double marathon

June: Back to front enigma marathons
Monster Ultra Very Happy Very Happy
Hurden 18 mile run

Cowman sprint

Cowman middle

Grafham water cross country

Bedford half marathon

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