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26 weeks to go until Ironman UK
27 Weeks to go until Ironman UK
Back on the bike
Whoops missed last nights run !!
Week 8 into training
Ironman UK

Total topics: 8
Total posts: 9
Race plans 2015
09-03:Retford 1/2 marathon
15-03:Big Red Ride
26-04:Home made marathon
19-07:Ironman UK
Calendar 02 - 2019
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All about Mark Jeszke

Mark Jeszke
Joined: 22 Dec 2014

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Whoops missed last nights run !!
Wed Jan 07, 2015 8:51 am Mark Jeszke
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Grr what a start to the New Year I missed the first run of week 8's plan that means a double run day at the weekend !! Out tonight to make up of it I'm going to try and run in the mornings run done no chance of anything getting in the way


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