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Oh, it's Monday, where did you come from!
Mon Mar 13, 2017 8:36 am Roscoemck
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Another weekend that seems to have gone all too quickly!

Saturday, just a run of 4.72m, done at MAF pace no issues. The lovely wife and I then headed out for the day up to Kenmore on Loch Tay. It's one of, if not our favourite place. Even a day there recharges the batteries.

Sunday, turbo session then strength and core. Must have hit the spot because the DOMS have set in this morning! The rest of the day was spent doing the normal Sunday stuff, dog walking, visiting mum, chilling.

So here's Monday! Game face on, get stuck into work and make it productive. I always strive to be positive on Mondays, unlike my colleagues. It's just another day.

Swimming tonight, can't wait.


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