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No new posts Swimming, coordination of body roll and kick timing
13 SuperTed 2438 Mon Sep 26, 2016 1:37 pm
Mile 16 View latest post
No new posts Long Distance - Complete not compete
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23 t1mmy 3765 Wed Sep 21, 2016 12:05 pm
Tin Pot View latest post
No new posts Garmin Vector or PowerTap P1 (to achieve 5:30 bike split)
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25 jonthetaxi 5289 Tue Sep 20, 2016 9:56 am
Stivrunning View latest post
No new posts Pave routes near London
7 alexe 1711 Mon Sep 12, 2016 3:55 pm
blindcider View latest post
No new posts Skratch Lab Hydration - Advice please.
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25 nig5 4556 Fri Sep 09, 2016 3:14 pm
Nickbellman View latest post
No new posts Training Camps
5 Nickbellman 1327 Wed Sep 07, 2016 8:25 pm
CrazyGirl View latest post
No new posts Tennis
14 Tin Pot 2233 Wed Sep 07, 2016 11:52 am
Cardiff Ben View latest post
No new posts SpainTriStages.com triathlon trainings/camps/Stages Alicante
1 SpainTriStages.com 1006 Thu Sep 01, 2016 10:22 am
SpainTriStages.com View latest post
No new posts Crazy high heart rate at the start of a run
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16 antht 3674 Thu Sep 01, 2016 8:03 am
ttowel View latest post
No new posts Weights/strength training
9 Dman77 3245 Wed Aug 31, 2016 2:24 pm
JamieMcP View latest post
No new posts Descending hairpins without frying rims?
14 Toyota_Crown 4838 Mon Aug 22, 2016 5:21 pm
Toyota_Crown View latest post
No new posts Do I give up trying to improve my swimming??
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27 jonthetaxi 6220 Mon Aug 22, 2016 8:08 am
hammerer View latest post
No new posts Improving cycling, compact or standard? (and power meter?)
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34 jonthetaxi 6804 Mon Aug 15, 2016 6:53 pm
jibberjim View latest post
No new posts Bike fit critique!
6 tommy060289 1894 Mon Aug 15, 2016 9:50 am
Jorgan View latest post
No new posts Predict your spring marathon time here
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33 Andy916 10592 Fri Aug 12, 2016 8:24 am
gingerbongo View latest post
No new posts Post ironman training
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25 Tin Pot 5680 Wed Aug 10, 2016 8:38 am
Andy916 View latest post
No new posts Cape Verde - Sal - 9th to 16th August - Training for Cozumel
0 DrClean 1099 Mon Aug 01, 2016 8:43 am
DrClean View latest post
No new posts Big Ring vs Small Ring (fnarr fnarr)
13 JaRok2300 3667 Fri Jul 29, 2016 1:02 pm
hunkydory View latest post
No new posts Open water Gower, Wales
5 kennyOX2 1931 Wed Jul 27, 2016 6:04 pm
newarktricky View latest post
No new posts IM Wales bike recce
0 kennyOX2 1226 Sun Jul 17, 2016 8:24 pm
kennyOX2 View latest post
No new posts Trying to get up to speed FAST!
3 Olivia 1781 Sat Jul 16, 2016 11:25 am
snowie View latest post
No new posts Ironman tapering - How much? how long?
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24 surfdragon 5251 Mon Jul 11, 2016 7:48 am
jaylen84 View latest post
No new posts Need motivation
10 Tin Pot 2879 Tue Jul 05, 2016 9:54 am
Jorgan View latest post
No new posts Dropping weight while training
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23 Simo429 4952 Wed Jun 29, 2016 12:59 pm
fenix View latest post
No new posts Swimming from MOP to FOP? - A Case Study
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76 Nobbie 24152 Sun Jun 26, 2016 5:55 pm
Nobbie View latest post
No new posts How many watts (per kilo) do you need to do certain times...
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21 jaylen84 5595 Sat Jun 25, 2016 8:22 pm
jaylen84 View latest post
No new posts Can you really be stuck in MOP?
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17 tuckandgo 3886 Thu Jun 23, 2016 10:36 am
sbezza View latest post
No new posts HR climbs in aero position
4 alexe 1900 Wed Jun 22, 2016 11:48 am
alexe View latest post
No new posts Ironman Nutrition
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17 surfdragon 4964 Mon Jun 20, 2016 10:52 am
Cen View latest post
No new posts Bad, bad pain in soles of feet in the run
9 jaylen84 2400 Sat Jun 18, 2016 4:47 pm
BigFoz View latest post
No new posts Should I follow this HIM plan?
6 Stedic 1929 Fri Jun 17, 2016 10:36 am
sbezza View latest post
No new posts how to get stronger
5 sooooooooz 2123 Fri Jun 17, 2016 6:49 am
sooooooooz View latest post
No new posts DoveStone resevoir running? Any good for hills?
6 SuperTed 1981 Wed Jun 08, 2016 6:52 am
SuperTed View latest post
No new posts club la santa
13 Bison11 3651 Tue Jun 07, 2016 8:24 am
Stivrunning View latest post
No new posts Swimming - drills for after a break
7 rubberbullet 2173 Sun Jun 05, 2016 8:58 pm
mitten reloaded View latest post
No new posts Short swim sessions
6 Stedic 2158 Wed Jun 01, 2016 6:42 am
twhat View latest post
No new posts Leg strength for IM run
6 Miketri 2143 Tue May 31, 2016 4:39 pm
Miketri View latest post
No new posts Splitting the long run
14 Tin Pot 2886 Tue May 31, 2016 3:26 pm
explorerJC View latest post
No new posts Training/Race dilemma
6 mike84 1973 Sat May 28, 2016 10:22 am
Tin Pot View latest post
No new posts First Iron-man Training
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33 surfdragon 5670 Thu May 26, 2016 4:15 pm
Chrace View latest post
No new posts Oh, that's where I've been going wrong...
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19 Stedic 4096 Mon May 23, 2016 2:03 pm
jibberjim View latest post
No new posts Gluten Free? Torq
4 kennyOX2 1531 Sun May 22, 2016 10:01 pm
gieffe View latest post
No new posts Errrrm..Threshold Notifications
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19 TransitionTed 3817 Fri May 20, 2016 11:34 am
earthling View latest post
No new posts swim: Q about breaking a distance down into bits
9 fruit thief 1802 Thu May 19, 2016 8:50 am
DrClean View latest post
No new posts Long commute training
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18 Tin Pot 6178 Sat May 14, 2016 1:43 pm
Tin Pot View latest post
No new posts Training after operation
4 mw22 1585 Fri May 13, 2016 8:02 am
mw22 View latest post
No new posts Should I drop swimming?
8 tommy060289 2483 Thu May 05, 2016 8:18 pm
doug View latest post
No new posts Increasing Running Cadence
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20 gingerbongo 4616 Tue May 03, 2016 7:08 pm
fruit thief View latest post
No new posts Clevedon Marine Lakes (nr Bristol)
0 Cen 1108 Mon Apr 25, 2016 4:43 pm
Cen View latest post
No new posts Ironman pacing, training
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39 Tin Pot 7172 Thu Apr 21, 2016 3:23 pm
Andy916 View latest post
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