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No new posts Salford Quays open water swimming sessions
1 neil montgomery 708 Fri Apr 30, 2004 7:14 pm
Captain Fat View latest post
No new posts Swim MasterClass - May 23rd - Walsall
2 dr dre 820 Fri Apr 30, 2004 7:05 pm
Captain Fat View latest post
No new posts Newbie training plan - how many swim bike run each week ?
3 The Dizzy One 842 Fri Apr 30, 2004 1:33 pm
birchian View latest post
No new posts Open Water Swimming and HRM
7 Sealskin Sargeant 1326 Thu Apr 29, 2004 6:06 pm
Stealth Attack View latest post
No new posts Swim for Tri
12 Foggo 1736 Thu Apr 29, 2004 1:05 pm
Foggo View latest post
No new posts Ultimate training aid
10 Chris 1533 Wed Apr 28, 2004 3:26 pm
Robert View latest post
No new posts Thats Torn it
14 Captain Fat 1766 Wed Apr 28, 2004 7:22 am
Captain Fat View latest post
No new posts numb shins....?
7 ed_m 1643 Tue Apr 27, 2004 3:09 pm
Sue View latest post
No new posts how to swim when you can't
7 edlcsre 1432 Tue Apr 27, 2004 3:04 pm
Sue View latest post
No new posts swimming
1 ld10k 839 Tue Apr 27, 2004 8:07 am
Robert View latest post
No new posts Throat Ache .Why ? Any suggestions
12 drinkie 2306 Sun Apr 25, 2004 7:12 pm
drinkie View latest post
No new posts Feeding on the bike
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16 Captain Fat 2654 Sat Apr 24, 2004 5:15 pm
RichG View latest post
No new posts Swim tip for newbies
7 Bizzo 1278 Fri Apr 23, 2004 11:16 pm
Captain Fat View latest post
No new posts Bike Speed, where can I get some?
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35 AndyS 5966 Fri Apr 23, 2004 5:32 pm
AndyS View latest post
No new posts advice wanted
7 deano 1592 Tue Apr 20, 2004 10:33 pm
Big Bopper View latest post
No new posts lsd cycle and spin .
9 ld10k 1655 Tue Apr 20, 2004 12:57 pm
magpie View latest post
No new posts 100km Distance Training
2 Chris 857 Mon Apr 19, 2004 10:57 am
Chris View latest post
No new posts The perfect IM Taper
2 Captain Fat 785 Sun Apr 18, 2004 6:51 pm
Captain Fat View latest post
No new posts Heart Rate (not a monitor question)
2 Captain Fat 861 Sat Apr 17, 2004 12:07 am
Captain Fat View latest post
No new posts first outdoor swim of the year
12 dr dre 2101 Fri Apr 16, 2004 1:48 pm
Chris View latest post
No new posts Bike Position
3 Captain Fat 898 Thu Apr 15, 2004 6:53 pm
Captain Fat View latest post
No new posts Can I train?
5 Big Bopper 1106 Thu Apr 15, 2004 6:38 pm
drinks View latest post
No new posts Does size matter?
4 ads 1060 Thu Apr 15, 2004 9:19 am
Cougie View latest post
No new posts Run Training - Calling Giantman
4 budgie 1084 Wed Apr 14, 2004 5:42 pm
budgie View latest post
No new posts online coaching
2 piertown 904 Wed Apr 14, 2004 9:41 am
rogerbarr View latest post
No new posts Warm weather camps suggestions?
4 eddiecharlie 1039 Wed Apr 14, 2004 8:50 am
Cougie View latest post
No new posts Training in the Gym
4 Dan 1159 Wed Apr 14, 2004 8:50 am
Cougie View latest post
No new posts bricks vs speed work
1 ld10k 774 Tue Apr 13, 2004 6:13 pm
AndyS View latest post
No new posts heart rate
1 ld10k 856 Tue Apr 13, 2004 6:00 pm
AndyS View latest post
No new posts Chill-out Room - ONLY FOR REST PERIODS
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135 Daz 17411 Tue Apr 13, 2004 8:04 am
Robert View latest post
No new posts first wetsuit
10 magpie 1898 Tue Apr 13, 2004 8:02 am
Robert View latest post
No new posts Which drink???
6 Ed 1338 Sun Apr 11, 2004 6:17 pm
Captain Fat View latest post
No new posts Guied to the BIG 3 for IM racing
0 Captain Fat 702 Sat Apr 10, 2004 9:16 pm
Captain Fat View latest post
No new posts it's coming
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15 ld10k 3077 Sat Apr 10, 2004 7:55 pm
Captain Fat View latest post
No new posts Grion strain
5 Captain Fat 1467 Sat Apr 10, 2004 6:51 pm
Captain Fat View latest post
No new posts Split times for a first-timer
14 Tony 2818 Sat Apr 10, 2004 3:54 pm
Daz View latest post
No new posts IRONMAN TRAINING
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21 monkey boy 4198 Sat Apr 10, 2004 2:00 am
Captain Fat View latest post
No new posts first duathon
2 magpie 895 Wed Apr 07, 2004 10:08 am
ed_m View latest post
No new posts racing on consecutive weekends
12 neil montgomery 2234 Tue Apr 06, 2004 11:25 am
Daz View latest post
No new posts When to swim in sea on South Coast?
2 Ed 994 Tue Apr 06, 2004 8:51 am
TT View latest post
No new posts Drinking and Eating during a Triathlon?
13 SJB 2313 Tue Apr 06, 2004 12:06 am
Big Bopper View latest post
No new posts Swimming
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19 edlcsre 3695 Sun Apr 04, 2004 10:31 am
Captain Fat View latest post
No new posts Just got back from 2 weeks cycling in Spain
7 Cornish Ironman 1352 Wed Mar 31, 2004 4:30 pm
Cornish Ironman View latest post
No new posts Where do you practise open water swimming ?
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32 doug 10411 Wed Mar 31, 2004 9:25 am
Foggo View latest post
No new posts weights for swim strength?
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17 ed_m 3154 Mon Mar 29, 2004 10:30 am
swift_sam View latest post
No new posts Does this count as training ?
8 dr dre 1447 Fri Mar 26, 2004 12:21 pm
Daz View latest post
No new posts Calling all Ironpeople! I need your advice...
3 Daz 1000 Fri Mar 26, 2004 12:19 pm
Daz View latest post
No new posts Open Water Swim Locations
7 NickB 1644 Wed Mar 24, 2004 11:55 am
Stealth Attack View latest post
No new posts run help needed - calling giantman
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19 neil montgomery 3323 Wed Mar 24, 2004 10:10 am
doug View latest post
No new posts just below the left shoulder blade
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15 magpie 3033 Tue Mar 23, 2004 10:49 pm
magpie View latest post
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