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Saddle’s the Forgotten part 13 Captain Fat 2226 Thu May 06, 2004 8:59 pmCougie
Timex Speed Distance System 1 , 2 , 3 ] 34 nordicstar 4755 Tue May 04, 2004 4:39 pmSJB
Olympic training schedules 3 Foggo 1118 Mon May 03, 2004 5:45 pmSue
training for Half Iron Man - differences from Olympic? 1 , 2 ] 18 neil montgomery 3578 Mon May 03, 2004 2:59 pmDaz
how much to spend o a bike 1 , 2 ] 25 magpie 4624 Sun May 02, 2004 5:47 pmflyingelephant
Goggles or Sealmask for open water swim 1 , 2 ] 19 Captain Fat 3093 Sun May 02, 2004 3:52 amflyingelephant
The Year so Far... 9 Chris 1561 Sat May 01, 2004 10:37 pmflyingelephant
Salford Quays open water swimming sessions 1 neil montgomery 713 Fri Apr 30, 2004 7:14 pmCaptain Fat
Swim MasterClass - May 23rd - Walsall 2 dr dre 825 Fri Apr 30, 2004 7:05 pmCaptain Fat
Newbie training plan - how many swim bike run each week ? 3 The Dizzy One 853 Fri Apr 30, 2004 1:33 pmbirchian
Open Water Swimming and HRM 7 Sealskin Sargeant 1342 Thu Apr 29, 2004 6:06 pmStealth Attack
Swim for Tri 12 Foggo 1756 Thu Apr 29, 2004 1:05 pmFoggo
Ultimate training aid 10 Chris 1552 Wed Apr 28, 2004 3:26 pmRobert
Thats Torn it 14 Captain Fat 1799 Wed Apr 28, 2004 7:22 amCaptain Fat
numb shins....? 7 ed_m 1670 Tue Apr 27, 2004 3:09 pmSue
how to swim when you can't 7 edlcsre 1444 Tue Apr 27, 2004 3:04 pmSue
swimming 1 ld10k 841 Tue Apr 27, 2004 8:07 amRobert
Throat Ache .Why ? Any suggestions 12 drinkie 2317 Sun Apr 25, 2004 7:12 pmdrinkie
Feeding on the bike 1 , 2 ] 16 Captain Fat 2676 Sat Apr 24, 2004 5:15 pmRichG
Swim tip for newbies 7 Bizzo 1299 Fri Apr 23, 2004 11:16 pmCaptain Fat
Bike Speed, where can I get some? 1 , 2 , 3 ] 35 AndyS 6062 Fri Apr 23, 2004 5:32 pmAndyS
advice wanted 7 deano 1609 Tue Apr 20, 2004 10:33 pmBig Bopper
lsd cycle and spin . 9 ld10k 1669 Tue Apr 20, 2004 12:57 pmmagpie
100km Distance Training 2 Chris 865 Mon Apr 19, 2004 10:57 amChris
The perfect IM Taper 2 Captain Fat 788 Sun Apr 18, 2004 6:51 pmCaptain Fat
Heart Rate (not a monitor question) 2 Captain Fat 866 Sat Apr 17, 2004 12:07 amCaptain Fat
first outdoor swim of the year 12 dr dre 2115 Fri Apr 16, 2004 1:48 pmChris
Bike Position 3 Captain Fat 902 Thu Apr 15, 2004 6:53 pmCaptain Fat
Can I train? 5 Big Bopper 1109 Thu Apr 15, 2004 6:38 pmdrinks
Does size matter? 4 ads 1069 Thu Apr 15, 2004 9:19 amCougie
Run Training - Calling Giantman 4 budgie 1088 Wed Apr 14, 2004 5:42 pmbudgie
online coaching 2 piertown 904 Wed Apr 14, 2004 9:41 amrogerbarr
Warm weather camps suggestions? 4 eddiecharlie 1045 Wed Apr 14, 2004 8:50 amCougie
Training in the Gym 4 Dan 1159 Wed Apr 14, 2004 8:50 amCougie
bricks vs speed work 1 ld10k 777 Tue Apr 13, 2004 6:13 pmAndyS
heart rate 1 ld10k 861 Tue Apr 13, 2004 6:00 pmAndyS
Chill-out Room - ONLY FOR REST PERIODS 1 ... 8 , 9 , 10 ] 135 Daz 17656 Tue Apr 13, 2004 8:04 amRobert
first wetsuit 10 magpie 1906 Tue Apr 13, 2004 8:02 amRobert
Which drink??? 6 Ed 1357 Sun Apr 11, 2004 6:17 pmCaptain Fat
Guied to the BIG 3 for IM racing 0 Captain Fat 707 Sat Apr 10, 2004 9:16 pmCaptain Fat
it's coming 1 , 2 ] 15 ld10k 3092 Sat Apr 10, 2004 7:55 pmCaptain Fat
Grion strain 5 Captain Fat 1469 Sat Apr 10, 2004 6:51 pmCaptain Fat
Split times for a first-timer 14 Tony 2829 Sat Apr 10, 2004 3:54 pmDaz
IRONMAN TRAINING 1 , 2 ] 21 monkey boy 4229 Sat Apr 10, 2004 2:00 amCaptain Fat
first duathon 2 magpie 901 Wed Apr 07, 2004 10:08 amed_m
racing on consecutive weekends 12 neil montgomery 2274 Tue Apr 06, 2004 11:25 amDaz
When to swim in sea on South Coast? 2 Ed 1001 Tue Apr 06, 2004 8:51 amTT
Drinking and Eating during a Triathlon? 13 SJB 2344 Tue Apr 06, 2004 12:06 amBig Bopper
Swimming 1 , 2 ] 19 edlcsre 3744 Sun Apr 04, 2004 10:31 amCaptain Fat
Just got back from 2 weeks cycling in Spain 7 Cornish Ironman 1359 Wed Mar 31, 2004 4:30 pmCornish Ironman
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