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Open Water Swimming and HRM 7 Sealskin Sargeant 1308 Thu Apr 29, 2004 6:06 pmStealth Attack
Swim for Tri 12 Foggo 1712 Thu Apr 29, 2004 1:05 pmFoggo
Ultimate training aid 10 Chris 1512 Wed Apr 28, 2004 3:26 pmRobert
Thats Torn it 14 Captain Fat 1736 Wed Apr 28, 2004 7:22 amCaptain Fat
numb shins....? 7 ed_m 1613 Tue Apr 27, 2004 3:09 pmSue
how to swim when you can't 7 edlcsre 1400 Tue Apr 27, 2004 3:04 pmSue
swimming 1 ld10k 824 Tue Apr 27, 2004 8:07 amRobert
Throat Ache .Why ? Any suggestions 12 drinkie 2268 Sun Apr 25, 2004 7:12 pmdrinkie
Feeding on the bike 1 , 2 ] 16 Captain Fat 2598 Sat Apr 24, 2004 5:15 pmRichG
Swim tip for newbies 7 Bizzo 1253 Fri Apr 23, 2004 11:16 pmCaptain Fat
Bike Speed, where can I get some? 1 , 2 , 3 ] 35 AndyS 5835 Fri Apr 23, 2004 5:32 pmAndyS
advice wanted 7 deano 1560 Tue Apr 20, 2004 10:33 pmBig Bopper
lsd cycle and spin . 9 ld10k 1642 Tue Apr 20, 2004 12:57 pmmagpie
100km Distance Training 2 Chris 852 Mon Apr 19, 2004 10:57 amChris
The perfect IM Taper 2 Captain Fat 780 Sun Apr 18, 2004 6:51 pmCaptain Fat
Heart Rate (not a monitor question) 2 Captain Fat 854 Sat Apr 17, 2004 12:07 amCaptain Fat
first outdoor swim of the year 12 dr dre 2092 Fri Apr 16, 2004 1:48 pmChris
Bike Position 3 Captain Fat 891 Thu Apr 15, 2004 6:53 pmCaptain Fat
Can I train? 5 Big Bopper 1098 Thu Apr 15, 2004 6:38 pmdrinks
Does size matter? 4 ads 1049 Thu Apr 15, 2004 9:19 amCougie
Run Training - Calling Giantman 4 budgie 1079 Wed Apr 14, 2004 5:42 pmbudgie
online coaching 2 piertown 899 Wed Apr 14, 2004 9:41 amrogerbarr
Warm weather camps suggestions? 4 eddiecharlie 1031 Wed Apr 14, 2004 8:50 amCougie
Training in the Gym 4 Dan 1153 Wed Apr 14, 2004 8:50 amCougie
bricks vs speed work 1 ld10k 769 Tue Apr 13, 2004 6:13 pmAndyS
heart rate 1 ld10k 849 Tue Apr 13, 2004 6:00 pmAndyS
Chill-out Room - ONLY FOR REST PERIODS 1 ... 8 , 9 , 10 ] 135 Daz 17191 Tue Apr 13, 2004 8:04 amRobert
first wetsuit 10 magpie 1879 Tue Apr 13, 2004 8:02 amRobert
Which drink??? 6 Ed 1323 Sun Apr 11, 2004 6:17 pmCaptain Fat
Guied to the BIG 3 for IM racing 0 Captain Fat 695 Sat Apr 10, 2004 9:16 pmCaptain Fat
it's coming 1 , 2 ] 15 ld10k 3044 Sat Apr 10, 2004 7:55 pmCaptain Fat
Grion strain 5 Captain Fat 1456 Sat Apr 10, 2004 6:51 pmCaptain Fat
Split times for a first-timer 14 Tony 2811 Sat Apr 10, 2004 3:54 pmDaz
IRONMAN TRAINING 1 , 2 ] 21 monkey boy 4160 Sat Apr 10, 2004 2:00 amCaptain Fat
first duathon 2 magpie 887 Wed Apr 07, 2004 10:08 amed_m
racing on consecutive weekends 12 neil montgomery 2211 Tue Apr 06, 2004 11:25 amDaz
When to swim in sea on South Coast? 2 Ed 988 Tue Apr 06, 2004 8:51 amTT
Drinking and Eating during a Triathlon? 13 SJB 2279 Tue Apr 06, 2004 12:06 amBig Bopper
Swimming 1 , 2 ] 19 edlcsre 3645 Sun Apr 04, 2004 10:31 amCaptain Fat
Just got back from 2 weeks cycling in Spain 7 Cornish Ironman 1341 Wed Mar 31, 2004 4:30 pmCornish Ironman
Where do you practise open water swimming ? 1 , 2 , 3 ] 32 doug 10315 Wed Mar 31, 2004 9:25 amFoggo
weights for swim strength? 1 , 2 ] 17 ed_m 3140 Mon Mar 29, 2004 10:30 amswift_sam
Does this count as training ? 8 dr dre 1439 Fri Mar 26, 2004 12:21 pmDaz
Calling all Ironpeople! I need your advice... 3 Daz 993 Fri Mar 26, 2004 12:19 pmDaz
Open Water Swim Locations 7 NickB 1635 Wed Mar 24, 2004 11:55 amStealth Attack
run help needed - calling giantman 1 , 2 ] 19 neil montgomery 3303 Wed Mar 24, 2004 10:10 amdoug
just below the left shoulder blade 1 , 2 ] 15 magpie 3019 Tue Mar 23, 2004 10:49 pmmagpie
Bikes 1 , 2 ] 15 edlcsre 2826 Tue Mar 23, 2004 3:55 pmDaz
Training for fun? 1 , 2 ] 22 Robert 4269 Sun Mar 21, 2004 6:27 pmCaptain Fat
Spinning on my own 1 , 2 ] 15 Captain Fat 2685 Sat Mar 20, 2004 3:00 pmCaptain Fat
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