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No new posts Gear Changing climbing a Hill
3 not_connor 1871 Fri Dec 12, 2003 3:35 pm
Cougie View latest post
No new posts Brick Sessions...........
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21 thelongerthebetter 6620 Thu Dec 04, 2003 4:04 pm
Sue View latest post
No new posts Nutrition
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68 Chris 15759 Thu Dec 04, 2003 2:21 pm
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No new posts Swimming Lessons Londo
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36 Bexleyheath Runner 9811 Tue Dec 02, 2003 1:04 pm
Bexleyheath Runner View latest post
No new posts Swimming is good
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73 not_connor 15104 Mon Dec 01, 2003 9:59 am
Robert View latest post
No new posts riding outdoors in winter
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32 dr dre 8576 Fri Nov 28, 2003 4:14 pm
Chris View latest post
No new posts 50 metre pools in central (ish) london
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15 andy collier 11475 Fri Nov 28, 2003 12:42 pm
slowpoke rodriguez View latest post
No new posts 10 exercises you can do at your desk
1 dr dre 1653 Fri Nov 28, 2003 11:06 am
Big Bopper View latest post
No new posts Indoor Rowing Training
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57 Sue 12655 Thu Nov 27, 2003 4:29 pm
Robert View latest post
No new posts Trail running
11 not_connor 3446 Wed Nov 26, 2003 4:58 pm
Sue View latest post
No new posts anyone know a good swim session, mondays, croydon area
0 old 141 1580 Tue Nov 25, 2003 5:12 pm
old 141 View latest post
No new posts Training logs??
11 not_connor 3439 Wed Nov 19, 2003 4:21 pm
Sue View latest post
No new posts Turbo Trainers
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33 dr dre 8715 Mon Nov 17, 2003 9:34 am
Cougie View latest post
No new posts Beeefcaaake
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23 slowpoke rodriguez 6628 Sat Nov 08, 2003 6:36 pm
old 141 View latest post
No new posts Bilateral breathing
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19 not_connor 5836 Fri Nov 07, 2003 3:57 pm
anna View latest post
No new posts more about heart rates
14 anna 3980 Fri Nov 07, 2003 3:45 pm
anna View latest post
No new posts weight training
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18 Sue 4928 Thu Nov 06, 2003 3:36 pm
Robert View latest post
No new posts Total Immersion Workshops
10 WildWill 4086 Thu Nov 06, 2003 11:35 am
Daz View latest post
No new posts Triathlon swimming made easy
8 TriandRun 2995 Wed Nov 05, 2003 6:32 pm
WildWill View latest post
No new posts Swim Drills
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23 not_connor 5892 Wed Nov 05, 2003 5:40 pm
not_connor View latest post
No new posts Cycling in the Pyrenees
11 Robert 3370 Wed Nov 05, 2003 4:41 pm
Robert View latest post
No new posts Heart rate training zones
3 slowpoke rodriguez 2084 Wed Nov 05, 2003 3:50 pm
Robert View latest post
No new posts Yoga - any comments
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15 dr dre 5319 Wed Nov 05, 2003 3:36 pm
old 137 View latest post
No new posts How much?
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27 Andy_S 7067 Tue Nov 04, 2003 10:02 am
Simon_B View latest post
No new posts Numb Nuts!
9 Mr C 2905 Mon Nov 03, 2003 11:27 am
Cougie View latest post
No new posts Technophobic newbie requires heart rate monitor education!
13 old 137 3713 Mon Nov 03, 2003 9:16 am
ed_m View latest post
No new posts Spinning is it the work of the devil???????
11 not_connor 3205 Sun Nov 02, 2003 11:59 pm
Cougie View latest post
No new posts What to do after Ironman?
3 ChrisW 2232 Sat Nov 01, 2003 9:43 pm
Big Bopper View latest post
No new posts Swim lessons
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47 anna 11005 Fri Oct 24, 2003 3:07 pm
Sue View latest post
No new posts Feeding for 1/2 IM
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19 not_connor 5547 Tue Oct 21, 2003 3:45 pm
Robert View latest post
No new posts Heart Rate Monitors - Any tips?
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20 Foggo 6113 Tue Oct 14, 2003 9:36 am
Robert View latest post
No new posts Warning all cat owners!
2 Chris 2074 Mon Oct 13, 2003 7:56 am
ed_m View latest post
No new posts Training Partner
3 not_connor 1966 Sun Oct 12, 2003 10:17 pm
andy collier View latest post
No new posts Club Search
6 Daz 2362 Thu Oct 09, 2003 2:29 pm
Robert View latest post
No new posts next swim questions!!
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18 Sue 5444 Wed Oct 08, 2003 10:32 pm
wyatt View latest post
No new posts Macro-cycle/Period Training programmes
1 Daz 1672 Wed Oct 08, 2003 3:58 pm
Simon_B View latest post
No new posts Swimming fitness vanishes!
2 Chris 1758 Wed Oct 01, 2003 3:48 pm
Chris View latest post
No new posts Where to cycle Surrey/London?
8 old 128 2928 Tue Sep 30, 2003 9:14 am
Robert View latest post
No new posts Watches and HRM's banned in local swimming pool
9 simon(aka Scotboy) 2951 Mon Sep 29, 2003 1:35 pm
Robert View latest post
No new posts Heart rate monitor
13 DONA 4189 Fri Sep 26, 2003 9:30 pm
ed_m View latest post
No new posts Online Coaches
1 TriandRun 1735 Fri Sep 26, 2003 4:11 pm
old 127 View latest post
No new posts sinus irritation after pool swims
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21 Sue 6408 Thu Sep 25, 2003 10:34 am
dr dre View latest post
No new posts Any good turbo trainer workouts or tips?
2 Miss Piggy 3421 Wed Sep 24, 2003 11:49 am
Miss Piggy View latest post
No new posts Run Help
2 dr dre 1772 Mon Sep 22, 2003 3:48 pm
Sue View latest post
No new posts Where to go Open Water Swimming?
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20 TT 6558 Thu Sep 18, 2003 11:12 am
ed_m View latest post
No new posts Newbie who can't swim..isn't great on a bike ...can't run
3 wyatt 2200 Sat Sep 13, 2003 1:38 pm
Daz View latest post
No new posts open water T1
4 ed_m 2164 Thu Sep 11, 2003 5:11 pm
Big Bopper View latest post
No new posts Navigation skills
8 Chris 2750 Mon Sep 08, 2003 2:46 pm
slowpoke rodriguez View latest post
No new posts aerobars, hrm or both ?
5 dr dre 2394 Sat Sep 06, 2003 1:18 pm
Dobber View latest post
No new posts Kayaking/Canoeing
5 Daz 2324 Thu Sep 04, 2003 1:38 pm
Daz View latest post
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