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No new posts bricks for olympic distance
8 ld10k 2502 Wed Feb 18, 2004 1:24 am
swift_sam View latest post
No new posts Fav Carbo Drink & Why
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41 fast slow twitch 9022 Sun Feb 15, 2004 11:10 am
Captain Fat View latest post
No new posts Linkin Park Live in Texas
2 Captain Fat 1616 Sat Feb 14, 2004 3:47 pm
dr dre View latest post
No new posts Kit purchases
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60 slowpoke rodriguez 12626 Fri Feb 13, 2004 3:45 pm
Captain Fat View latest post
No new posts Mental Skills For Multisport Athletes
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47 Steve Ward 11835 Thu Feb 12, 2004 9:41 pm
Sue View latest post
No new posts A month off work - Training plan
8 dr dre 2614 Wed Feb 11, 2004 7:33 am
Sue View latest post
No new posts psychological skills training programme
4 old 149 2070 Wed Feb 04, 2004 6:51 pm
Steve Ward View latest post
No new posts Shall I get my coat?
11 Stealth Attack 3426 Tue Feb 03, 2004 2:24 pm
Delboy View latest post
No new posts Anyone Got any Swimming tips
5 weirdo 2231 Mon Feb 02, 2004 12:04 pm
LOpezzz View latest post
No new posts London Tri Training Day
6 Sue 2274 Sun Feb 01, 2004 10:57 pm
Big Bopper View latest post
No new posts turbo trainer
1 ld10k 1531 Sun Feb 01, 2004 3:23 pm
Sue View latest post
No new posts please help me
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25 ld10k 8056 Thu Jan 29, 2004 7:25 pm
Stealth Attack View latest post
No new posts ZeroPace Multi Heart Rate View
13 ZeroPaceCraig 4088 Thu Jan 29, 2004 1:01 pm
Robert View latest post
No new posts Training schedules
2 LOpezzz 1819 Tue Jan 27, 2004 2:37 pm
LOpezzz View latest post
No new posts Endorphine Overload......!!!
6 Daz 2437 Tue Jan 27, 2004 1:38 pm
Robert View latest post
No new posts Testing, Testing
13 Stealth Attack 4260 Tue Jan 27, 2004 9:06 am
AndyS View latest post
No new posts Biking and the pain barrier.
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15 Big Bopper 4834 Mon Jan 26, 2004 1:45 pm
Robert View latest post
No new posts Swim Class - Walsall - Feb 1st
0 dr dre 1652 Mon Jan 26, 2004 10:14 am
dr dre View latest post
No new posts Local Tri Clubs
2 SimonF 1694 Sat Jan 24, 2004 7:31 pm
Captain Fat View latest post
No new posts Long Distance Pain Barrier
3 fast slow twitch 1925 Sat Jan 24, 2004 3:38 pm
Captain Fat View latest post
No new posts How do you run?
4 Robert 2252 Fri Jan 23, 2004 11:28 am
Stealth Attack View latest post
No new posts Finaly the week is shaping up
2 Captain Fat 1708 Fri Jan 23, 2004 2:23 am
Captain Fat View latest post
No new posts Why more running events?
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56 fast slow twitch 12443 Thu Jan 22, 2004 2:23 pm
Daz View latest post
No new posts Swim intervals
3 Captain Fat 2138 Fri Jan 16, 2004 1:27 pm
larstorders View latest post
No new posts Stretching Routine
9 AndyS 3367 Fri Jan 16, 2004 8:25 am
Captain Fat View latest post
No new posts Today at training
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24 Captain Fat 6357 Thu Jan 15, 2004 5:05 pm
Captain Fat View latest post
No new posts Junior Training
3 Leonna 2202 Thu Jan 15, 2004 10:29 am
ed_m View latest post
No new posts Injury / Illness Thread
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22 Daz 6358 Wed Jan 14, 2004 1:45 pm
slowpoke rodriguez View latest post
No new posts Winter Cycling Endurance to Running
12 fast slow twitch 3536 Wed Jan 14, 2004 10:54 am
Daz View latest post
No new posts How many types of paddles?
7 LOpezzz 2823 Tue Jan 13, 2004 9:41 am
Robert View latest post
No new posts Training Log
9 Daz 3271 Mon Jan 12, 2004 10:25 am
Robert View latest post
No new posts Started crawl swimming lesson yesterday nearly died.
14 hercule 4308 Sat Jan 10, 2004 11:20 pm
AndyS View latest post
No new posts Average training hours
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17 Captain Fat 6171 Thu Jan 08, 2004 12:57 pm
hercule View latest post
No new posts Swimming nature moan
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16 anna 6532 Wed Jan 07, 2004 4:59 pm
LOpezzz View latest post
No new posts New club in Bristol - finally!
7 old 154 3186 Wed Jan 07, 2004 4:44 pm
LOpezzz View latest post
No new posts open water swim venues?
6 ap 3398 Mon Jan 05, 2004 3:52 pm
LOpezzz View latest post
No new posts Run Training - Any advise would be usefull?
1 old 161 1883 Sat Dec 20, 2003 9:56 pm
Andy_S View latest post
No new posts Swimming.
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51 old 150 13477 Fri Dec 19, 2003 4:28 pm
Sue View latest post
No new posts Base training
14 Andy_S 4414 Fri Dec 19, 2003 9:27 am
Andy_S View latest post
No new posts Stomach problems at distance
0 not_connor 1674 Thu Dec 18, 2003 8:47 pm
not_connor View latest post
No new posts Bath based training
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28 old 139 7740 Tue Dec 16, 2003 4:19 pm
Sue View latest post
No new posts First attempt at a Tri
5 old 150 2551 Mon Dec 15, 2003 4:23 pm
Sue View latest post
No new posts Gear Changing climbing a Hill
3 not_connor 1977 Fri Dec 12, 2003 3:35 pm
Cougie View latest post
No new posts Brick Sessions...........
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21 thelongerthebetter 6946 Thu Dec 04, 2003 4:04 pm
Sue View latest post
No new posts Nutrition
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68 Chris 16490 Thu Dec 04, 2003 2:21 pm
Robert View latest post
No new posts Swimming Lessons Londo
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36 Bexleyheath Runner 10336 Tue Dec 02, 2003 1:04 pm
Bexleyheath Runner View latest post
No new posts Swimming is good
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73 not_connor 15992 Mon Dec 01, 2003 9:59 am
Robert View latest post
No new posts riding outdoors in winter
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32 dr dre 9061 Fri Nov 28, 2003 4:14 pm
Chris View latest post
No new posts 50 metre pools in central (ish) london
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15 andy collier 12093 Fri Nov 28, 2003 12:42 pm
slowpoke rodriguez View latest post
No new posts 10 exercises you can do at your desk
1 dr dre 1740 Fri Nov 28, 2003 11:06 am
Big Bopper View latest post
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