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No new posts Jogers Nip's
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54 Captain Fat 9176 Fri Feb 27, 2004 3:44 pm
slowpoke rodriguez View latest post
No new posts spinning distance
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23 Captain Fat 4482 Thu Feb 26, 2004 6:29 pm
Daz View latest post
No new posts Weights program for triathletes
6 Delboy 1984 Wed Feb 25, 2004 8:32 am
dr dre View latest post
No new posts Oregon Outbreaker GPS system
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33 Tri Man 6616 Tue Feb 24, 2004 4:04 pm
Captain Fat View latest post
No new posts Archie Brew Weekend Swim Improvement Course
5 Sue 2048 Mon Feb 23, 2004 5:14 pm
Cornish Ironman View latest post
No new posts 7 Common Training Mistakes
3 Chris 1767 Mon Feb 23, 2004 2:51 pm
Daz View latest post
No new posts swim masterclass 7th march - walsall
0 dr dre 1213 Mon Feb 23, 2004 8:51 am
dr dre View latest post
No new posts Bleep test
7 Delboy 2025 Sun Feb 22, 2004 1:08 pm
Delboy View latest post
No new posts Beyond Level 4
8 fast slow twitch 2260 Sun Feb 22, 2004 12:35 pm
Big Bopper View latest post
No new posts Total immersion Book
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17 RuthE 4688 Fri Feb 20, 2004 9:47 am
Captain Fat View latest post
No new posts Starting from scratch...which bike
14 Gandalf 3554 Thu Feb 19, 2004 5:43 pm
Big Bopper View latest post
No new posts Stroke recovery
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23 Daz 5456 Thu Feb 19, 2004 3:08 pm
Daz View latest post
No new posts bricks for olympic distance
8 ld10k 2551 Wed Feb 18, 2004 1:24 am
swift_sam View latest post
No new posts Fav Carbo Drink & Why
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41 fast slow twitch 9240 Sun Feb 15, 2004 11:10 am
Captain Fat View latest post
No new posts Linkin Park Live in Texas
2 Captain Fat 1640 Sat Feb 14, 2004 3:47 pm
dr dre View latest post
No new posts Kit purchases
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60 slowpoke rodriguez 12870 Fri Feb 13, 2004 3:45 pm
Captain Fat View latest post
No new posts Mental Skills For Multisport Athletes
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47 Steve Ward 12245 Thu Feb 12, 2004 9:41 pm
Sue View latest post
No new posts A month off work - Training plan
8 dr dre 2662 Wed Feb 11, 2004 7:33 am
Sue View latest post
No new posts psychological skills training programme
4 old 149 2107 Wed Feb 04, 2004 6:51 pm
Steve Ward View latest post
No new posts Shall I get my coat?
11 Stealth Attack 3528 Tue Feb 03, 2004 2:24 pm
Delboy View latest post
No new posts Anyone Got any Swimming tips
5 weirdo 2278 Mon Feb 02, 2004 12:04 pm
LOpezzz View latest post
No new posts London Tri Training Day
6 Sue 2323 Sun Feb 01, 2004 10:57 pm
Big Bopper View latest post
No new posts turbo trainer
1 ld10k 1549 Sun Feb 01, 2004 3:23 pm
Sue View latest post
No new posts please help me
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25 ld10k 8335 Thu Jan 29, 2004 7:25 pm
Stealth Attack View latest post
No new posts ZeroPace Multi Heart Rate View
13 ZeroPaceCraig 4151 Thu Jan 29, 2004 1:01 pm
Robert View latest post
No new posts Training schedules
2 LOpezzz 1858 Tue Jan 27, 2004 2:37 pm
LOpezzz View latest post
No new posts Endorphine Overload......!!!
6 Daz 2479 Tue Jan 27, 2004 1:38 pm
Robert View latest post
No new posts Testing, Testing
13 Stealth Attack 4340 Tue Jan 27, 2004 9:06 am
AndyS View latest post
No new posts Biking and the pain barrier.
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15 Big Bopper 4940 Mon Jan 26, 2004 1:45 pm
Robert View latest post
No new posts Swim Class - Walsall - Feb 1st
0 dr dre 1678 Mon Jan 26, 2004 10:14 am
dr dre View latest post
No new posts Local Tri Clubs
2 SimonF 1727 Sat Jan 24, 2004 7:31 pm
Captain Fat View latest post
No new posts Long Distance Pain Barrier
3 fast slow twitch 1953 Sat Jan 24, 2004 3:38 pm
Captain Fat View latest post
No new posts How do you run?
4 Robert 2285 Fri Jan 23, 2004 11:28 am
Stealth Attack View latest post
No new posts Finaly the week is shaping up
2 Captain Fat 1732 Fri Jan 23, 2004 2:23 am
Captain Fat View latest post
No new posts Why more running events?
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56 fast slow twitch 12723 Thu Jan 22, 2004 2:23 pm
Daz View latest post
No new posts Swim intervals
3 Captain Fat 2171 Fri Jan 16, 2004 1:27 pm
larstorders View latest post
No new posts Stretching Routine
9 AndyS 3424 Fri Jan 16, 2004 8:25 am
Captain Fat View latest post
No new posts Today at training
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24 Captain Fat 6461 Thu Jan 15, 2004 5:05 pm
Captain Fat View latest post
No new posts Junior Training
3 Leonna 2235 Thu Jan 15, 2004 10:29 am
ed_m View latest post
No new posts Injury / Illness Thread
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22 Daz 6468 Wed Jan 14, 2004 1:45 pm
slowpoke rodriguez View latest post
No new posts Winter Cycling Endurance to Running
12 fast slow twitch 3619 Wed Jan 14, 2004 10:54 am
Daz View latest post
No new posts How many types of paddles?
7 LOpezzz 2877 Tue Jan 13, 2004 9:41 am
Robert View latest post
No new posts Training Log
9 Daz 3354 Mon Jan 12, 2004 10:25 am
Robert View latest post
No new posts Started crawl swimming lesson yesterday nearly died.
14 hercule 4407 Sat Jan 10, 2004 11:20 pm
AndyS View latest post
No new posts Average training hours
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17 Captain Fat 6285 Thu Jan 08, 2004 12:57 pm
hercule View latest post
No new posts Swimming nature moan
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16 anna 6623 Wed Jan 07, 2004 4:59 pm
LOpezzz View latest post
No new posts New club in Bristol - finally!
7 old 154 3218 Wed Jan 07, 2004 4:44 pm
LOpezzz View latest post
No new posts open water swim venues?
6 ap 3449 Mon Jan 05, 2004 3:52 pm
LOpezzz View latest post
No new posts Run Training - Any advise would be usefull?
1 old 161 1914 Sat Dec 20, 2003 9:56 pm
Andy_S View latest post
No new posts Swimming.
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51 old 150 13841 Fri Dec 19, 2003 4:28 pm
Sue View latest post
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