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Total immersion Book 1 , 2 ] 17 RuthE 5415 Fri Feb 20, 2004 9:47 amCaptain Fat
Starting from scratch...which bike 14 Gandalf 4039 Thu Feb 19, 2004 5:43 pmBig Bopper
Stroke recovery 1 , 2 ] 23 Daz 6105 Thu Feb 19, 2004 3:08 pmDaz
bricks for olympic distance 8 ld10k 2850 Wed Feb 18, 2004 1:24 amswift_sam
Fav Carbo Drink & Why 1 , 2 , 3 ] 41 fast slow twitch 10459 Sun Feb 15, 2004 11:10 amCaptain Fat
Linkin Park Live in Texas 2 Captain Fat 1825 Sat Feb 14, 2004 3:47 pmdr dre
Kit purchases 1 ... 3 , 4 , 5 ] 60 slowpoke rodriguez 14676 Fri Feb 13, 2004 3:45 pmCaptain Fat
Mental Skills For Multisport Athletes 1 , 2 , 3 , 4 ] 47 Steve Ward 14025 Thu Feb 12, 2004 9:41 pmSue
A month off work - Training plan 8 dr dre 2965 Wed Feb 11, 2004 7:33 amSue
psychological skills training programme 4 old 149 2373 Wed Feb 04, 2004 6:51 pmSteve Ward
Shall I get my coat? 11 Stealth Attack 3900 Tue Feb 03, 2004 2:24 pmDelboy
Anyone Got any Swimming tips 5 weirdo 2606 Mon Feb 02, 2004 12:04 pmLOpezzz
London Tri Training Day 6 Sue 2563 Sun Feb 01, 2004 10:57 pmBig Bopper
turbo trainer 1 ld10k 1745 Sun Feb 01, 2004 3:23 pmSue
please help me 1 , 2 ] 25 ld10k 9756 Thu Jan 29, 2004 7:25 pmStealth Attack
ZeroPace Multi Heart Rate View 13 ZeroPaceCraig 4616 Thu Jan 29, 2004 1:01 pmRobert
Training schedules 2 LOpezzz 2071 Tue Jan 27, 2004 2:37 pmLOpezzz
Endorphine Overload......!!! 6 Daz 2770 Tue Jan 27, 2004 1:38 pmRobert
Testing, Testing 13 Stealth Attack 4863 Tue Jan 27, 2004 9:06 amAndyS
Biking and the pain barrier. 1 , 2 ] 15 Big Bopper 5773 Mon Jan 26, 2004 1:45 pmRobert
Swim Class - Walsall - Feb 1st 0 dr dre 1927 Mon Jan 26, 2004 10:14 amdr dre
Local Tri Clubs 2 SimonF 1993 Sat Jan 24, 2004 7:31 pmCaptain Fat
Long Distance Pain Barrier 3 fast slow twitch 2234 Sat Jan 24, 2004 3:38 pmCaptain Fat
How do you run? 4 Robert 2586 Fri Jan 23, 2004 11:28 amStealth Attack
Finaly the week is shaping up 2 Captain Fat 1997 Fri Jan 23, 2004 2:23 amCaptain Fat
Why more running events? 1 , 2 , 3 , 4 ] 56 fast slow twitch 14359 Thu Jan 22, 2004 2:23 pmDaz
Swim intervals 3 Captain Fat 2460 Fri Jan 16, 2004 1:27 pmlarstorders
Stretching Routine 9 AndyS 3844 Fri Jan 16, 2004 8:25 amCaptain Fat
Today at training 1 , 2 ] 24 Captain Fat 7286 Thu Jan 15, 2004 5:05 pmCaptain Fat
Junior Training 3 Leonna 2513 Thu Jan 15, 2004 10:29 amed_m
Injury / Illness Thread 1 , 2 ] 22 Daz 7434 Wed Jan 14, 2004 1:45 pmslowpoke rodriguez
Winter Cycling Endurance to Running 12 fast slow twitch 4252 Wed Jan 14, 2004 10:54 amDaz
How many types of paddles? 7 LOpezzz 3383 Tue Jan 13, 2004 9:41 amRobert
Training Log 9 Daz 3815 Mon Jan 12, 2004 10:25 amRobert
Started crawl swimming lesson yesterday nearly died. 14 hercule 5022 Sat Jan 10, 2004 11:20 pmAndyS
Average training hours 1 , 2 ] 17 Captain Fat 7109 Thu Jan 08, 2004 12:57 pmhercule
Swimming nature moan 1 , 2 ] 16 anna 7554 Wed Jan 07, 2004 4:59 pmLOpezzz
New club in Bristol - finally! 7 old 154 3811 Wed Jan 07, 2004 4:44 pmLOpezzz
open water swim venues? 6 ap 3847 Mon Jan 05, 2004 3:52 pmLOpezzz
Run Training - Any advise would be usefull? 1 old 161 2163 Sat Dec 20, 2003 9:56 pmAndy_S
Swimming. 1 , 2 , 3 , 4 ] 51 old 150 15647 Fri Dec 19, 2003 4:28 pmSue
Base training 14 Andy_S 5077 Fri Dec 19, 2003 9:27 amAndy_S
Stomach problems at distance 0 not_connor 1911 Thu Dec 18, 2003 8:47 pm
Bath based training 1 , 2 ] 28 old 139 9066 Tue Dec 16, 2003 4:19 pmSue
First attempt at a Tri 5 old 150 2932 Mon Dec 15, 2003 4:23 pmSue
Gear Changing climbing a Hill 3 not_connor 2310 Fri Dec 12, 2003 3:35 pmCougie
Brick Sessions........... 1 , 2 ] 21 thelongerthebetter 7998 Thu Dec 04, 2003 4:04 pmSue
Nutrition 1 ... 3 , 4 , 5 ] 68 Chris 18858 Thu Dec 04, 2003 2:21 pmRobert
Swimming Lessons Londo 1 , 2 , 3 ] 36 Bexleyheath Runner 11930 Tue Dec 02, 2003 1:04 pm
Swimming is good 1 ... 3 , 4 , 5 ] 73 not_connor 18557 Mon Dec 01, 2003 9:59 amRobert
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