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No new posts The sub-20 minute 5k run thread?
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1189 dalkiin 213561 Sat Aug 19, 2017 8:35 pm
caesar View latest post
No new posts Fat But Fit
0 Tin Pot 1286 Tue Aug 15, 2017 6:45 am
Tin Pot View latest post
No new posts The sub-17/18 min 5k thread
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603 AJ 125808 Thu Aug 10, 2017 2:05 pm
PhilleusPhogg View latest post
No new posts Life after Ironman
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31 Tin Pot 5467 Tue Aug 08, 2017 5:28 pm
JeffB View latest post
No new posts Hal Higdon Training Plans
11 Jgav 1669 Tue Aug 08, 2017 9:22 am
explorerJC View latest post
No new posts Trainers - Need feedback, do you face challenges?
0 javicaria 1053 Thu Aug 03, 2017 8:27 pm
javicaria View latest post
No new posts HIM training Plans
1 ginna6 958 Thu Aug 03, 2017 4:27 pm
Tin Pot View latest post
No new posts Training in Southampton
4 Tin Pot 1007 Wed Aug 02, 2017 7:24 pm
FatPom View latest post
No new posts 5 week triathlete swim school
0 triguypro 1027 Wed Aug 02, 2017 2:40 pm
triguypro View latest post
No new posts Water on the run
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16 Roscoemck 2653 Tue Aug 01, 2017 11:49 am
Chrace View latest post
No new posts Ironman kit
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18 mortirolo 2972 Fri Jul 28, 2017 10:06 am
Cen View latest post
No new posts Sub 2:15 Olympic thread
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40 JeffB 8380 Wed Jul 26, 2017 1:54 pm
Jgav View latest post
No new posts Achilles injury
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34 Jonawal 5754 Wed Jul 19, 2017 12:03 pm
Plissken View latest post
No new posts Starting again
2 JamieMcP 1064 Mon Jul 17, 2017 10:44 am
Tin Pot View latest post
No new posts The Sub 11 Ironman Thread
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431 Wheezy 68664 Sat Jul 15, 2017 3:24 pm
PCP View latest post
No new posts How much should I eat/drink in an Ironman and when
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32 hillmr 7004 Fri Jul 14, 2017 6:28 pm
Tri'ing Swimmer View latest post
No new posts Structured training in 2017
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103 Tin Pot 16708 Fri Jul 07, 2017 1:04 pm
SGreg View latest post
No new posts Sub 5 70.3*
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21 Thamesvalleyharrier 6268 Thu Jul 06, 2017 10:56 am
Davem View latest post
No new posts Oxwich Bay/Langland swim
1 kennyOX2 859 Tue Jul 04, 2017 12:53 pm
NoTriBri View latest post
No new posts Free Swim Coaching
1 DrClean 986 Mon Jul 03, 2017 8:54 am
AlexTri View latest post
No new posts Swimming Problems
3 ollam69 1088 Mon Jun 26, 2017 8:21 am
iwaters View latest post
No new posts Online Coach Required
8 Kenttri 1390 Wed Jun 21, 2017 11:41 am
Kenttri View latest post
No new posts OWS at Eastleigh Lake
3 FatPom 1285 Fri Jun 16, 2017 10:54 am
FatPom View latest post
No new posts Running again after knee injury
1 mattsurf 917 Tue Jun 13, 2017 10:20 am
explorerJC View latest post
No new posts Annual Planning - New tool looking for feedback.
0 dennis.cottreau 1253 Wed Jun 07, 2017 4:00 pm
dennis.cottreau View latest post
No new posts Platysens Marlin
0 samenic 1117 Sun Jun 04, 2017 12:32 pm
samenic View latest post
No new posts It's a long road back!
3 Ozzie1973 1193 Sat Jun 03, 2017 8:17 am
Tin Pot View latest post
No new posts Disaster bike crash
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57 mattsurf 11530 Tue May 30, 2017 8:55 pm
mattsurf View latest post
No new posts ITB Injury
12 mattsurf 1852 Tue May 30, 2017 8:53 pm
mattsurf View latest post
No new posts Half Iron bike power level advice please
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47 smarkgee 10718 Mon May 22, 2017 12:01 pm
Andy916 View latest post
No new posts How to return to training after illness
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15 Jgav 3388 Sun May 14, 2017 9:55 am
Jgav View latest post
No new posts zone 2 running
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45 mattsurf 6720 Thu May 04, 2017 11:11 am
hammerer View latest post
No new posts Training: When three bikes isn't enough to keep training
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16 Tin Pot 3130 Wed May 03, 2017 2:18 pm
Tin Pot View latest post
No new posts Two marathons, four weeks: how dead will I be?
6 tommy060289 1587 Thu Apr 27, 2017 12:27 pm
SGreg View latest post
No new posts Should I continue to ride with calf injury?
8 tiesim 1512 Wed Apr 26, 2017 6:29 pm
Mungo View latest post
No new posts Training plan - Complete Newbie
3 OnOffDave 1159 Wed Apr 26, 2017 3:54 pm
Jgav View latest post
No new posts Shingles
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17 Morg 8647 Fri Apr 21, 2017 12:44 pm
Daz View latest post
No new posts Running whilst having 24 hour ECG
4 tommy060289 1510 Fri Apr 14, 2017 12:12 pm
tommy060289 View latest post
No new posts Middle Distance Clothing Advice
9 Complicated Disaster 3296 Thu Apr 13, 2017 1:05 pm
Jorgan View latest post
No new posts Run v Bike HR Zones
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16 JaRok2300 3359 Thu Apr 13, 2017 11:12 am
explorerJC View latest post
No new posts Central London training.
9 steveymac 1941 Thu Apr 13, 2017 10:02 am
Andy G View latest post
No new posts Training and hypertension
3 HannahTheQueen 1325 Thu Apr 13, 2017 9:39 am
mattsurf View latest post
No new posts Flexibility
6 Bluepoolshark 2795 Tue Apr 04, 2017 7:32 am
explorerJC View latest post
No new posts How long for a Marathon after an Ironman ?
9 SGreg 2165 Mon Apr 03, 2017 11:04 am
Jorgan View latest post
No new posts When to strengthen?
4 BART14 1863 Mon Mar 20, 2017 2:09 pm
Buzz_ View latest post
No new posts My first bike commute into London
10 Jgav 2138 Sat Mar 18, 2017 5:54 pm
Compo View latest post
No new posts Weekend training camps in the UK?
9 JoeNobody 1926 Thu Mar 16, 2017 11:45 am
JoeNobody View latest post
No new posts Power Pacing on Hilly Rides, help please
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21 Miketri 4955 Thu Mar 09, 2017 6:51 pm
hammerer View latest post
No new posts Fastish, longish, easy and fun training session
9 mattsurf 1843 Thu Mar 09, 2017 12:23 pm
SGreg View latest post
No new posts will I be able
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26 sooooooooz 4887 Tue Mar 07, 2017 4:48 pm
explorerJC View latest post
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