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Big Foot
Joined: 25 Jun 2007
Posts: 185
Location: Hertfordshire
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 Posted: Tue Mar 14, 2017 8:15 am Post subject: |
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Have started upping my game getting ready for revenge on the Oner in April. Anyone else definitely doing this race?
First event of the year for me this year and designed as a training test for the Oner will be the Ashridge boundary run this Saturday. This is a 16.5 mile off road run with an ascent/descent of Ivenhoe Beacon (start of the Ridgeway Ultra) throw in. Situated in the northern Chilterns I would highly recommend this event especially for those going long in the next couple of months. Hope to see some of you there
_________________
2013 Lands End, London, Dover (1st)
2014 C to C, Enduroman 100, Ridgeway Challenge (86m)
2015 C to C, St Peters Way Ultra, Immortal Full, St Albans Stampede (12hr).
2016 C to C, ONER, Enduroman 100, ????
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p00key
Joined: 24 Feb 2005
Posts: 3868
Location: The North
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| Posted: Tue Mar 14, 2017 12:50 pm Post subject: |
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| tunster wrote: | | p00key wrote: | | tunster wrote: | Hope you get in TP. - will see you on the start line if so  |
You certainly will  |
You in? |
Yes - pretty much was on the laptop from 9am and got it - luckily with the NZ race training still in my legs , I should be able to fine tune over the next 6 weeks ....
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p00key
Joined: 24 Feb 2005
Posts: 3868
Location: The North
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| Posted: Tue Mar 14, 2017 12:55 pm Post subject: |
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| WhittleFit wrote: | | p00key wrote: | Yes - did a reccie on Saturday  its going to be tough ! |
Which part did you recce? |
I ran from Pentre to Storey Arms - with may a little detour whilst i got my barings.
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veggieboy
Joined: 13 Jul 2007
Posts: 6095
Location: Wearing Hokas/Altras/Sketchers and Ashmei - looking good is more important than running fast
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| Posted: Tue Mar 14, 2017 1:23 pm Post subject: |
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| Big Foot wrote: | Have started upping my game getting ready for revenge on the Oner in April. Anyone else definitely doing this race?
First event of the year for me this year and designed as a training test for the Oner will be the Ashridge boundary run this Saturday. This is a 16.5 mile off road run with an ascent/descent of Ivenhoe Beacon (start of the Ridgeway Ultra) throw in. Situated in the northern Chilterns I would highly recommend this event especially for those going long in the next couple of months. Hope to see some of you there |
Nice one Rod
Curry is doing The Oner and out to nail it this time - a man on a mission
I nearly entered but my wife is working in either the US or Kuala Lumpar more than half of the time at the moment so I just can't find the time to race
Hoping to get down to AT this year for a cheeky 10-12 hr run. Have also got Centurion's CW50 and WW50 later in the year when hopefully the wife's foreign travel has come to an end
Pity really as I'm fit as a butcher's dog at the moment 
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I am the Completely Fearless Overlord
But I'm still not going to swim
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curry
Joined: 08 Nov 2009
Posts: 974
Location: Watford
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| Posted: Tue Mar 14, 2017 9:39 pm Post subject: |
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| veggieboy wrote: | | Big Foot wrote: | Have started upping my game getting ready for revenge on the Oner in April. Anyone else definitely doing this race?
First event of the year for me this year and designed as a training test for the Oner will be the Ashridge boundary run this Saturday. This is a 16.5 mile off road run with an ascent/descent of Ivenhoe Beacon (start of the Ridgeway Ultra) throw in. Situated in the northern Chilterns I would highly recommend this event especially for those going long in the next couple of months. Hope to see some of you there |
Nice one Rod
Curry is doing The Oner and out to nail it this time - a man on a mission
I nearly entered but my wife is working in either the US or Kuala Lumpar more than half of the time at the moment so I just can't find the time to race
Hoping to get down to AT this year for a cheeky 10-12 hr run. Have also got Centurion's CW50 and WW50 later in the year when hopefully the wife's foreign travel has come to an end
Pity really as I'm fit as a butcher's dog at the moment |
Yes I'm back for double revenge at The Oner this year. Hoping for third time lucky.
I did two recces last weekend; around Portland island and an 18 mile out and back from Studland Bay to imagine what its like to run across the finish line.
I have been using Ivinghoe Beacon on some early morning training runs; incorporating 4-6 x up and down it!
Gin Pits double marathon this weekend.
Rod - are you doing the Gade Valley Harriers 20 mile marathon training run on Sunday 26 March?
_________________
If at first u don't succeed - tri again
2016: Enduroman Continuous Triple DNF (61:30 after 2x maras); JOGLE in 12 days
2017: The Oner (DNF); Deca UK ironman (10x1) DNS
2018: IM Lanzarote (DNS)
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Big Foot
Joined: 25 Jun 2007
Posts: 185
Location: Hertfordshire
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| Posted: Thu Mar 16, 2017 9:02 am Post subject: |
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Curry
Gade Valley 20 training run is on my radar . Hope you enjoy those double marathons.
R
_________________
2013 Lands End, London, Dover (1st)
2014 C to C, Enduroman 100, Ridgeway Challenge (86m)
2015 C to C, St Peters Way Ultra, Immortal Full, St Albans Stampede (12hr).
2016 C to C, ONER, Enduroman 100, ????
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tunster
Joined: 21 Feb 2010
Posts: 506
Location: Manchester
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| Posted: Sun Mar 19, 2017 12:06 pm Post subject: |
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Hardmoors 55 yesterday. Great event and very well run. Edged under 12 hours so very pleased with that. Winner did it in 7 hrs 30
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Gin Pit Double Marathons, Manchester Marathon, Thames Path 100, South Downs Way 100, North Downs Way 100, Berlin Marathon, Autumn 100
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Andy916
Joined: 08 Oct 2011
Posts: 696
Location: Cambridge
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| Posted: Sun Mar 19, 2017 4:49 pm Post subject: |
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Doing my first ultra in a month, Belves 50k in the Dordogne (cheap to fly and a pal who's also running has a gite nearby). Have done a decade of mara and 5 years of IM but this'll be my first time running over 26 miles.
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2016: Triathlon X Windemere, Monster Ely half, Evergreen 228 Chamonix
2015: Wasdale X, IM Wales, Rimini half, Ely half, Strathpuffer 24hr
Previous: IM Lanza, IM UK, Forestman, Outlaw, Mallorca half, XTERRA, IoM e2e, Dart 10k, 3PYR
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curry
Joined: 08 Nov 2009
Posts: 974
Location: Watford
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| Posted: Tue Mar 21, 2017 9:24 pm Post subject: |
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| Andy916 wrote: | | Doing my first ultra in a month, Belves 50k in the Dordogne (cheap to fly and a pal who's also running has a gite nearby). Have done a decade of mara and 5 years of IM but this'll be my first time running over 26 miles. |
Hi Andy
Just remember that there's no shame in walking some of it. In fact its obligatory, especially the hills.
Enjoy.
_________________
If at first u don't succeed - tri again
2016: Enduroman Continuous Triple DNF (61:30 after 2x maras); JOGLE in 12 days
2017: The Oner (DNF); Deca UK ironman (10x1) DNS
2018: IM Lanzarote (DNS)
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t1mmy
Joined: 22 Oct 2014
Posts: 103
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| Posted: Wed Mar 22, 2017 9:51 pm Post subject: |
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| Have any of the regulars in this thread ever done the Bob Graham Round?
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WhittleFit
Joined: 05 Jun 2007
Posts: 2632
Location: Cardiff
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| Posted: Wed Mar 22, 2017 10:55 pm Post subject: |
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| t1mmy wrote: | | Have any of the regulars in this thread ever done the Bob Graham Round? |
Has anyone done any of the 'rounds'?
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WhittleFit website - Facebook
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Jorgan
Joined: 12 Nov 2007
Posts: 17863
Location: alles was ich bin, alles was ich war
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| Posted: Thu Mar 23, 2017 9:38 am Post subject: |
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| WhittleFit wrote: | | t1mmy wrote: | | Have any of the regulars in this thread ever done the Bob Graham Round? |
Has anyone done any of the 'rounds'? |
A milk round is probably your safest bet 
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27 Years since it all began....
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gingerbongo
Joined: 21 Sep 2012
Posts: 1668
Location: Devon
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| Posted: Thu Mar 23, 2017 11:17 am Post subject: |
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| Apparently Killian is doing BG this year ... you could tag along with him
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ed_m
Joined: 15 May 2003
Posts: 8176
Location: coventry
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| Posted: Thu Mar 23, 2017 2:04 pm Post subject: |
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Did anyone else do beer ultra last Saturday ?
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Failures are finger posts on the road to achievement [C.S. Lewis]
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explorerJC
Joined: 20 Oct 2005
Posts: 15909
Location: Farthingstone
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| Posted: Thu Mar 23, 2017 5:14 pm Post subject: |
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| WhittleFit wrote: | | t1mmy wrote: | | Have any of the regulars in this thread ever done the Bob Graham Round? |
Has anyone done any of the 'rounds'? |
i was running sections of it with a view to taking it on last year, but NZ C2C did for me...
i hope to resurrect the training later this year...
We have a late Sept time share on the route but keep swapping the week for Xmas so i tend to get less time on the hills...
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