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Winter Ballbuster 2017
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Wheezy




Joined: 10 Oct 2007
Posts: 1558
Location: Sub 3 (elect)

PostPosted: Wed Sep 13, 2017 5:30 pm    Post subject: Reply with quote

I've managed to get injured within days of putting in my entry. My left Achilles and ankle is very sore and has been for a few weeks now. It's getting to the point where I might have to go and actually do something about it rather than just complaining. Rolling Eyes
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PhilleusPhogg




Joined: 11 May 2015
Posts: 226

PostPosted: Thu Sep 14, 2017 4:18 pm    Post subject: Reply with quote

Wheezy wrote:
I've managed to get injured within days of putting in my entry. My left Achilles and ankle is very sore and has been for a few weeks now. It's getting to the point where I might have to go and actually do something about it rather than just complaining. Rolling Eyes


Ouch - yeah definitely go and get it sorted. Hope you can sort it out quickly.
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Dave D




Joined: 26 Oct 2013
Posts: 39
Location: Berkshire

PostPosted: Wed Sep 20, 2017 4:55 pm    Post subject: Reply with quote

Some more tips here if you want them:

https://berkshiretrisquad.com/23-things-you-need-to-know-for-the-ballbuster-duathlon/
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davidwilcock




Joined: 25 Sep 2017
Posts: 2

PostPosted: Mon Sep 25, 2017 8:57 am    Post subject: Reply with quote

Can anyone who has done this in years gone by let me know if there are any food/drink stations on the course/at transition or is it DIY
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Whisk




Joined: 09 Jun 2005
Posts: 8422
Location: London

PostPosted: Mon Sep 25, 2017 10:07 am    Post subject: Reply with quote

davidwilcock wrote:
Can anyone who has done this in years gone by let me know if there are any food/drink stations on the course/at transition or is it DIY


I think there's usually a drinks station about halfway round the run loop at the National Trust car park on Headley Common and then again at the end of the loop. From memory, it's just cups of water on a table.
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explorerJC




Joined: 20 Oct 2005
Posts: 14356
Location: Farthingstone

PostPosted: Mon Sep 25, 2017 12:57 pm    Post subject: Reply with quote

Whisk wrote:
davidwilcock wrote:
Can anyone who has done this in years gone by let me know if there are any food/drink stations on the course/at transition or is it DIY


I think there's usually a drinks station about halfway round the run loop at the National Trust car park on Headley Common and then again at the end of the loop. From memory, it's just cups of water on a table.


It's been a while since i did the race...but i think water is your lot....

I usually want hot soup...
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davidwilcock




Joined: 25 Sep 2017
Posts: 2

PostPosted: Tue Sep 26, 2017 8:29 am    Post subject: Reply with quote

That's all fine with me, just seeing what I should take.

Hot soup is a great idea. I'll definitely be sticking a flask in the car now you've said that, cheers.
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FatPom




Joined: 26 Dec 2005
Posts: 4863
Location: My happy place

PostPosted: Tue Sep 26, 2017 8:51 am    Post subject: Reply with quote

I haven't made my mind up about this yet but if you were driving to this, how does it work, get there really early and park up Box Hill or park somewhere else and ride to the start? Seems like parking is a bit of a mare Confused
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Whisk




Joined: 09 Jun 2005
Posts: 8422
Location: London

PostPosted: Tue Sep 26, 2017 9:02 am    Post subject: Reply with quote

FatPom wrote:
I haven't made my mind up about this yet but if you were driving to this, how does it work, get there really early and park up Box Hill or park somewhere else and ride to the start? Seems like parking is a bit of a mare Confused


If you're parked in the National Trust car park at the top then you are basically parked bumper to bumper and door to door, so you're trapped until the people around you are finished and ready to go. From memory, if you get there early then you're near to the exit.
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FatPom




Joined: 26 Dec 2005
Posts: 4863
Location: My happy place

PostPosted: Tue Sep 26, 2017 9:08 am    Post subject: Reply with quote

Whisk wrote:
FatPom wrote:
I haven't made my mind up about this yet but if you were driving to this, how does it work, get there really early and park up Box Hill or park somewhere else and ride to the start? Seems like parking is a bit of a mare Confused


If you're parked in the National Trust car park at the top then you are basically parked bumper to bumper and door to door, so you're trapped until the people around you are finished and ready to go. From memory, if you get there early then you're near to the exit.


Cheers. I was thinking it might be easier to ride up but I guess you don't want to be going up there any more than necessary? Very Happy
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TRO Saracen




Joined: 18 Aug 2010
Posts: 924

PostPosted: Tue Sep 26, 2017 9:38 am    Post subject: Reply with quote

If you follow the route round, past Transition entrance/National trust, past transition exit you will see some parking on the left, only one car deep. I used to park there, although you will need to be quite early
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FatPom




Joined: 26 Dec 2005
Posts: 4863
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PostPosted: Tue Sep 26, 2017 9:53 am    Post subject: Reply with quote

TRO Saracen wrote:
If you follow the route round, past Transition entrance/National trust, past transition exit you will see some parking on the left, only one car deep. I used to park there, although you will need to be quite early


Cheers Cool
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