Tri Talk HomepageTri Talk EventsTri Talk ForumsBlogsTri Talk TrainingTri TradeTriPlayerWikiTeam Tri Talk
Bronchiectasis
Goto page Previous  1, 2
 
Post new topic   Reply to topic    TriTalk.co.uk Forum Index -> Off-Topic
View previous topic :: View next topic  
Author Message
tuckandgo




Joined: 03 Sep 2012
Posts: 305

PostPosted: Wed Dec 06, 2017 7:03 pm    Post subject: Re: Bronchiectasis Reply with quote

Wr1927 wrote:
Hey guys,
Long shot, but any of you still on here? I am a keen club cyclist who was riding centuries and such like earlier this year, but diagnosed with Bronchiectasis (ct scan) in the summer and have suffered a huge decline in performance / ability since, with recurring chest infections and endless courses of antibiotics. Just wondering how others have coped longer term? Thanks!


Not quite the same but I have acute bronchopulmonary aspergillius

(basically a fungal growth in my lung with all sorts of nasty side effects including scarred lungs) I've had symptoms for nearly 3 years and been diagnosed for nearly 2. In that time I've raced several IM's, and some swim and bike events.

To simplify it my experience/advice would be
- try and avoid getting ill at all cost. I have had a lung infection every 6 months for nearly 3 years now and it is a nightmare on several levels (much harder to get rid of than for a well person, kills fitness etc.). For this winter that is my no 1. priority and I have decided I will be start being rude to people if necessary, leaving social occasions etc if someone is around with a cold/flu. It is simply not worth it
- My top end has taken a big whack both near maximal exertion and duration at or above threshold. It is simply too uncomfortable to breath hard for very long, which on top of itself being a problem it means this level doesn't get trained much so there is a bit of a spiral there.
- Sub threshold pace and endurance hasn't suffered at all though (I can do the high end stuff enough for this level's development)
- Swimming helps keep my lungs 'firing well' more than just 'another exercise'. Something to do with the breath control and process for swimming.
Back to top
View user's profile Send private message
Display posts from previous:   
Post new topic   Reply to topic    TriTalk.co.uk Forum Index -> Off-Topic All times are GMT
Goto page Previous  1, 2
Page 2 of 2
  Share
 
Jump to:  
You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot vote in polls in this forum





Home | About TT | Privacy Policy | Terms and Conditions | Advertising | Contact TT
Copyright ©2003-2015 TriTalk®.co.uk. All rights reserved.