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Zwift, anyone from TT land on it?
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FatPom




Joined: 26 Dec 2005
Posts: 5034
Location: My happy place

PostPosted: Thu Apr 05, 2018 12:43 pm    Post subject: Reply with quote

PCP wrote:
Not yet, Iím only at level 6. It may be next on the tour though.
Stage 3: Tour of fire and Ice - April 9th or 10th
Distance: 25.1km (15.6 mi) Elevation: 1166m (3827)

Stage 2 last night, 50 mins at 99% FTP had the legs wobbling. Now for an easier few days.


I'm level 15 (and a half Very Happy ), I might give it a shot on the weekend but hoping to get out for a real world ride.

Thinking of doing C grade Hilly Vanilli tonight, not sure yet as the time is 7.35 now Sad
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Jorgan




Joined: 12 Nov 2007
Posts: 16592
Location: alles was ich bin, alles was ich war

PostPosted: Thu Apr 05, 2018 4:53 pm    Post subject: Reply with quote

FatPom wrote:
Anyone done the AdH climb yet?


Unfortunately I'm only Level 8, so have to make do with Zwift Mountain for now. I rode up to the mast from both sides on Monday, then did a brick run! I'm finding Zwift a good motivator.

I'm off work on paid leave and don't start my new job until 11th June, so spending more time on Zwift than Tri Talk for sure Very Happy You should see more of me once I'm chained to a desk again though Rolling Eyes Wink
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FatPom




Joined: 26 Dec 2005
Posts: 5034
Location: My happy place

PostPosted: Thu Apr 05, 2018 8:05 pm    Post subject: Reply with quote

Jorgan wrote:
FatPom wrote:
Anyone done the AdH climb yet?


Unfortunately I'm only Level 8, so have to make do with Zwift Mountain for now. I rode up to the mast from both sides on Monday, then did a brick run! I'm finding Zwift a good motivator.

I'm off work on paid leave and don't start my new job until 11th June, so spending more time on Zwift than Tri Talk for sure Very Happy You should see more of me once I'm chained to a desk again though Rolling Eyes Wink


When you get to level 10 you can access the Jungle Loop, which I really enjoy doing. I bailed on the ST ride tonight, 7.35 is a bit too late for me to start a long ride.
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FatPom




Joined: 26 Dec 2005
Posts: 5034
Location: My happy place

PostPosted: Thu Apr 19, 2018 7:25 pm    Post subject: Reply with quote

Just did 2hrs which included The Road to Sky and Alpe du Zwift and coming off the back of last night's chain gang,,,,, Stupid
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hammerer




Joined: 19 Nov 2007
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Location: Right Next Door To Hell

PostPosted: Fri Apr 20, 2018 2:44 pm    Post subject: Reply with quote

FatPom wrote:
Just did 2hrs which included The Road to Sky and Alpe du Zwift and coming off the back of last night's chain gang,,,,, Stupid


And I bet all you got was spotty gloves and not the "Lightweight" wheelset. every time its the same thing on the wheel of fortune
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FatPom




Joined: 26 Dec 2005
Posts: 5034
Location: My happy place

PostPosted: Fri Apr 20, 2018 7:04 pm    Post subject: Reply with quote

hammerer wrote:
FatPom wrote:
Just did 2hrs which included The Road to Sky and Alpe du Zwift and coming off the back of last night's chain gang,,,,, Stupid


And I bet all you got was spotty gloves and not the "Lightweight" wheelset. every time its the same thing on the wheel of fortune


Wow, uncanny Very Happy I run my Zwift bike in TT mode with 808s anyway, and am happy to stick with that but the gloves seemed like little reward!
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TRO Saracen




Joined: 18 Aug 2010
Posts: 1080

PostPosted: Mon Apr 23, 2018 12:40 pm    Post subject: Reply with quote

Wondering what the w/kg required is to climb the Alpe in 1 hour...
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JaRok2300




Joined: 01 May 2014
Posts: 327
Location: Worcester, UK

PostPosted: Tue Apr 24, 2018 7:07 am    Post subject: Reply with quote

Did an interval session on the rollers last night using Powertap wheel and Veloreality software.
It wasn't a particularly hard session but the extra concentration of balancing on the rollers and keeping the power at the right level without Erg mode made for a really good workout.
Turbo is packed away for the "summer" now but with the ease of set up on the rollers I might keep these going for a bit of variety.
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PCP




Joined: 13 Oct 2012
Posts: 1676
Location: Manchester

PostPosted: Mon Jun 11, 2018 12:03 pm    Post subject: Reply with quote

Just started one of the 12 week training plans - the Build Me Up plan. Lots of sweetspot and threshold work.
I had an FTP of 285 last July which dropped to 240 after a long layoff. Back up to 255 at the start last week so hoping to get close to the 285 again by the end of the 12 weeks.
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TriSam




Joined: 26 Aug 2011
Posts: 1223
Location: Tunbridge Wells

PostPosted: Mon Jun 11, 2018 2:49 pm    Post subject: Reply with quote

Still yet to summit the Alpe, I'm thinking about doing an hour at threshold on the turbo this weekend so will give it a go!
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FatPom




Joined: 26 Dec 2005
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PostPosted: Mon Jun 11, 2018 6:55 pm    Post subject: Reply with quote

Just clicked over into Level 18 today. New striped socks, wohoo!
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