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Treadmills again
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Mungo




Joined: 29 Sep 2016
Posts: 325
Location: Preston

PostPosted: Wed Mar 14, 2018 1:29 pm    Post subject: Reply with quote

There is no one size fits all here.
For some it bores them to tears, personally I find structured t mill runs really hard, far too hard to be boring.

I am currently one t mill run to one real run ratio.
All the runs outside are hard- ish some of the t mill runs are recovery or brick runs.
The hardest/ fastest run is a 5 k done every three weeks or so. This is indoors and is certainly helping the average speed outside.
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Tin Pot




Joined: 08 Jul 2013
Posts: 2405
Location: Bromley

PostPosted: Wed Mar 14, 2018 9:19 pm    Post subject: Reply with quote

fruit thief wrote:
Knitting looks really dangerous, have you seen the size of those needles? Plus strangulation risk, at least I'm sure that would be the results if I ever tried it with all that tangly string stuff


Gardening is my third sport. Too risqué?
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explorerJC




Joined: 20 Oct 2005
Posts: 15143
Location: Farthingstone

PostPosted: Thu Mar 15, 2018 8:31 am    Post subject: Reply with quote

Tin Pot wrote:
fruit thief wrote:
Knitting looks really dangerous, have you seen the size of those needles? Plus strangulation risk, at least I'm sure that would be the results if I ever tried it with all that tangly string stuff


Gardening is my third sport. Too risqué?


it depends on whose hedge you are trimming...
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twhat




Joined: 28 Oct 2011
Posts: 1187
Location: London

PostPosted: Thu Mar 15, 2018 9:26 am    Post subject: Reply with quote

explorerJC wrote:
Tin Pot wrote:
fruit thief wrote:
Knitting looks really dangerous, have you seen the size of those needles? Plus strangulation risk, at least I'm sure that would be the results if I ever tried it with all that tangly string stuff


Gardening is my third sport. Too risqué?


it depends on whose hedge you are trimming...


Ejc has been hacked by Fouloleron....

I'm racing a 1/2 marathon on sunday. -1 degree, snow and 20 mph easterly winds apparently. I changed my mind about treadmills.
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gingerbongo




Joined: 21 Sep 2012
Posts: 1408
Location: Devon

PostPosted: Thu Mar 15, 2018 9:50 am    Post subject: Reply with quote

twhat wrote:
explorerJC wrote:
Tin Pot wrote:
fruit thief wrote:
Knitting looks really dangerous, have you seen the size of those needles? Plus strangulation risk, at least I'm sure that would be the results if I ever tried it with all that tangly string stuff


Gardening is my third sport. Too risqué?


it depends on whose hedge you are trimming...


Ejc has been hacked by Fouloleron....

I'm racing a 1/2 marathon on sunday. -1 degree, snow and 20 mph easterly winds apparently. I changed my mind about treadmills.


Stick a bobble hat on and you'll be fine! Wink
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explorerJC




Joined: 20 Oct 2005
Posts: 15143
Location: Farthingstone

PostPosted: Thu Mar 15, 2018 10:35 am    Post subject: Reply with quote

twhat wrote:
explorerJC wrote:
Tin Pot wrote:
fruit thief wrote:
Knitting looks really dangerous, have you seen the size of those needles? Plus strangulation risk, at least I'm sure that would be the results if I ever tried it with all that tangly string stuff


Gardening is my third sport. Too risqué?


it depends on whose hedge you are trimming...


Ejc has been hacked by Fouloleron....

I'm racing a 1/2 marathon on sunday. -1 degree, snow and 20 mph easterly winds apparently. I changed my mind about treadmills.


Smile

i have a 41 miler on Sunday....deep joy...
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twhat




Joined: 28 Oct 2011
Posts: 1187
Location: London

PostPosted: Thu Mar 15, 2018 12:54 pm    Post subject: Reply with quote

explorerJC wrote:
twhat wrote:
explorerJC wrote:
Tin Pot wrote:
fruit thief wrote:
Knitting looks really dangerous, have you seen the size of those needles? Plus strangulation risk, at least I'm sure that would be the results if I ever tried it with all that tangly string stuff


Gardening is my third sport. Too risqué?


it depends on whose hedge you are trimming...


Ejc has been hacked by Fouloleron....

I'm racing a 1/2 marathon on sunday. -1 degree, snow and 20 mph easterly winds apparently. I changed my mind about treadmills.


Smile

i have a 41 miler on Sunday....deep joy...


Probably worth doubling up on the bobble hat front for that one. Best of luck !
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explorerJC




Joined: 20 Oct 2005
Posts: 15143
Location: Farthingstone

PostPosted: Thu Mar 15, 2018 1:12 pm    Post subject: Reply with quote

twhat wrote:
explorerJC wrote:
twhat wrote:
explorerJC wrote:
Tin Pot wrote:
fruit thief wrote:
Knitting looks really dangerous, have you seen the size of those needles? Plus strangulation risk, at least I'm sure that would be the results if I ever tried it with all that tangly string stuff


Gardening is my third sport. Too risqué?


it depends on whose hedge you are trimming...


Ejc has been hacked by Fouloleron....

I'm racing a 1/2 marathon on sunday. -1 degree, snow and 20 mph easterly winds apparently. I changed my mind about treadmills.


Smile

i have a 41 miler on Sunday....deep joy...


Probably worth doubling up on the bobble hat front for that one. Best of luck !


at least doubling up!!!
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www.naturalrunningform.co.uk Natural Running Form Coach

2018 Training Camps http://www.appliedtri.co.uk/training-camps/
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