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FatPom
Joined: 26 Dec 2005
Posts: 5288
Location: My happy place
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 Posted: Sat Jun 23, 2018 6:34 am Post subject: Marlow HIM 24/6/18 |
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| Anyone doing Marlow tomorrow? I'm in due to a deferral from last year.
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explorerJC
Joined: 20 Oct 2005
Posts: 15755
Location: Farthingstone
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FatPom
Joined: 26 Dec 2005
Posts: 5288
Location: My happy place
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| Posted: Sun Jun 24, 2018 3:07 pm Post subject: |
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| explorerJC wrote: | about half my club, i believe....
enjoy! |
Who is your club mate, Leighton Buzzard? They were out in force.
I went 5.23 and came 38th overall.
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martinc
Joined: 03 May 2005
Posts: 255
Location: next to the fridge
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| Posted: Mon Jun 25, 2018 8:32 am Post subject: |
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I did it too. Also a referral from last year. PB of 5.36 for me:
Good swim at 31mins -managed to get ahead of the rinser and loved watching the sun come up as I glided along.
Quick bike -2.48 - Pishill road was as bad as it sounds but back down into Henley is always super quick.
sluggish run -2.09 - overheated.. shuffled.
Beat my previous time of 2016 by 15mins.
My 25th and probably last triathlon.
_________________
better to regret the things you've done than the things you haven't.
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FatPom
Joined: 26 Dec 2005
Posts: 5288
Location: My happy place
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| Posted: Mon Jun 25, 2018 10:38 am Post subject: |
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| martinc wrote: | I did it too. Also a referral from last year. PB of 5.36 for me:
Good swim at 31mins -managed to get ahead of the rinser and loved watching the sun come up as I glided along.
Quick bike -2.48 - Pishill road was as bad as it sounds but back down into Henley is always super quick.
sluggish run -2.09 - overheated.. shuffled.
Beat my previous time of 2016 by 15mins.
My 25th and probably last triathlon. |
Nice work Martin 
I went 39 for the swim, 2:44 bike but the run fell apart. My calf blew up with 4kms to go and I got passed by quite a few, ended up with a 1:50 run.
I enjoyed the bike but for two areas. that Fairmile stretch with those indents in the tarmac were a right pain and the section at Pishill (?) that was basically a surface good for testing off road vehicles! saw quite a few ejected bottles!
I thought on the whole, the race and org was good but that whole entrance/exit lane leading into the park was a bloody disaster and I'm amazed there were no accidents.
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martinc
Joined: 03 May 2005
Posts: 255
Location: next to the fridge
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| Posted: Mon Jun 25, 2018 11:10 am Post subject: |
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Agree. recipe for disaster that exit area. And Pishill deserves its name!
It's a nice vibe event though, not too OTT or full of testosterone.
Maybe I'll do the Aquabike sometime. I'm done with 2hr shuffles.
_________________
better to regret the things you've done than the things you haven't.
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FatPom
Joined: 26 Dec 2005
Posts: 5288
Location: My happy place
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| Posted: Mon Jun 25, 2018 11:24 am Post subject: |
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| martinc wrote: | Agree. recipe for disaster that exit area. And Pishill deserves its name!
It's a nice vibe event though, not too OTT or full of testosterone.
Maybe I'll do the Aquabike sometime. I'm done with 2hr shuffles. |
hehe yeah, i was thinking about the marathon in the upcoming Tenby LCW and convinced myself that a Sunday with the family would be a much nicer idea. 
Thanks to that run trail, I'm much better at dodging dog walkers than I was before!
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Happy
Joined: 14 Apr 2006
Posts: 180
Location: Chilterns
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| Posted: Mon Jun 25, 2018 1:56 pm Post subject: |
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I did this too - first F3 event for me and 17th middle distance tri. Well done to all for doing it - times are all relative! 5hrs 46 mins for me but I was pleased to complete the distance and may return in a few weeks for the next one.
Enjoyed the sun on the run!
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FatPom
Joined: 26 Dec 2005
Posts: 5288
Location: My happy place
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| Posted: Mon Jun 25, 2018 3:04 pm Post subject: |
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| Happy wrote: | I did this too - first F3 event for me and 17th middle distance tri. Well done to all for doing it - times are all relative! 5hrs 46 mins for me but I was pleased to complete the distance and may return in a few weeks for the next one.
Enjoyed the sun on the run! |
Well done Happy. This was my 2nd F3 event, I did the Eaton Dorney Duathlon back in Feb. They seem well organised and I like the StuWeb timing print out that get straight after.
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