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arthur itictoe




Joined: 15 Jun 2007
Posts: 363
Location: Leicester

PostPosted: Wed Oct 25, 2017 11:43 am    Post subject: Reply with quote

[explorer JC quote]i am pleased to hear it. Did your knee still bother you after activation work and warm up in the Sauconys?

Yes it did - used to hobble for the first part of any run.[/quote]
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explorerJC




Joined: 20 Oct 2005
Posts: 15373
Location: Farthingstone

PostPosted: Wed Oct 25, 2017 12:44 pm    Post subject: Reply with quote

arthur itictoe wrote:
[explorer JC quote]i am pleased to hear it. Did your knee still bother you after activation work and warm up in the Sauconys?

Yes it did - used to hobble for the first part of any run.
[/quote]

so, what has changed?
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blindcider




Joined: 12 Sep 2013
Posts: 259

PostPosted: Wed Oct 25, 2017 1:26 pm    Post subject: Reply with quote

explorerJC wrote:
blindcider wrote:
I bought a pair of speedgoats and they are beautifully comfortable until I have to run in them. Anything over 5km and they cause the most horrendous blisters just behind the ball of the foot.

Guess my feet are the wrong shape for them, tried changing the insoles and that hasn't helped either.

Shame, but glad I got them on sale and they seem fine as an off road walking shoe at least


is this because it altered your foot strike or because of the reduced proprioception?


To be honest I don't know if it has changed that. Its a while since I tried them TBF and can't recall a change in action.

My feeling is the seam along the instep between the upper and the sole is in a funny place for the shape of my feet and that rubs. It could be because of the reduced proprioception I am rolling on to the instep more. Should probably go out for a run in them and concentrate on my feet more - I normally concentrate on the hip area.
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arthur itictoe




Joined: 15 Jun 2007
Posts: 363
Location: Leicester

PostPosted: Fri Oct 27, 2017 10:42 am    Post subject: Reply with quote

arthur itictoe wrote:
[explorer JC quote]i am pleased to hear it. Did your knee still bother you after activation work and warm up in the Sauconys?

Yes it did - used to hobble for the first part of any run.
[/quote]

[Explorer JC quote] so, what has changed?
The only thing that has changed is my running shoes ie the hokas which have a lot of cushioning and when I run in them my knee does not hurt.
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RookieSam




Joined: 28 Sep 2017
Posts: 18

PostPosted: Fri Oct 27, 2017 12:00 pm    Post subject: Reply with quote

My right knee is causing me some gyp.... something I'll certainly look at!
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explorerJC




Joined: 20 Oct 2005
Posts: 15373
Location: Farthingstone

PostPosted: Fri Oct 27, 2017 4:14 pm    Post subject: Reply with quote

arthur itictoe wrote:
arthur itictoe wrote:
[explorer JC quote]i am pleased to hear it. Did your knee still bother you after activation work and warm up in the Sauconys?

Yes it did - used to hobble for the first part of any run.


[Explorer JC quote] so, what has changed?
The only thing that has changed is my running shoes ie the hokas which have a lot of cushioning and when I run in them my knee does not hurt.[/quote]

putting several layers of anything under your foot is always going to change the foot strike..
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