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    <title type="text">TT Wiki</title>
    <subtitle type="text">TT Wiki</subtitle>
    <link rel="alternate" type="text/html" href="http://www.tritalk.co.uk/index.php/wiki/" />
    <link rel="self" type="application/atom+xml" href="http://www.tritalk.co.uk/index.php/wiki/Special:Recentchanges_Atom" />
    <updated>2009-01-05T13:10:06Z</updated>
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    <id>tag:tritalk.co.uk,2009:01:05:wiki</id>


    <entry>
      <title>How to Create a Blog</title>
      <link rel="alternate" type="text/html" href="http://www.tritalk.co.uk/index.php/wiki/How_to_Create_a_Blog/" />
      <id>tag:tritalk.co.uk,2009:wiki:How to Create a Blog/17.228</id>
      <published>2009-01-05T13:10:06Z</published>
      <updated>2009-01-05T13:10:06Z</updated>
      <author>
            <name></name>
            <email></email>
      </author>
      <content type="html"><![CDATA[
        <p>Once logged in go to <a href="http://www.tritalk.co.uk/forums/iblog.php">this page</a> and click on join the bloggers group. You will be automatically accepted so do not wait for confirmation. Then go back to <a href="http://www.tritalk.co.uk/forums/iblog.php">this page</a> and click on create a blog. Then go and find your new blog on the bloglist page and begin editing.</p>

<p><a href="http://www.tritalk.co.uk/index.php/wiki/Category:FAQ/%22 title=%22Category:FAQ">Category:FAQ</a></p>
      ]]></content>
    </entry>

    <entry>
      <title>Epic Race Reports</title>
      <link rel="alternate" type="text/html" href="http://www.tritalk.co.uk/index.php/wiki/Epic_Race_Reports/" />
      <id>tag:tritalk.co.uk,2008:wiki:Epic Race Reports/22.174</id>
      <published>2008-12-21T20:32:46Z</published>
      <updated>2008-12-21T20:32:46Z</updated>
      <author>
            <name></name>
            <email></email>
      </author>
      <content type="html"><![CDATA[
        <p><strong>Table of Contents</strong></p>
<ul id='toc' title='Table of Contents'>
	<li><a href='#DOUBLE_Ironman_Distance_Races'>DOUBLE Ironman Distance Races</a></li>
	<li><a href='#Ironman_Distance_Races'>Ironman Distance Races</a></li>
	<li><a href='#Half_Ironman_Distance_Races'>Half Ironman Distance Races</a></li>
	<li><a href='#Olympic_Distance_Races'>Olympic Distance Races</a></li>
	<li><a href='#Other_Races'>Other Races</a></li>
	<li><a href='#Miscellaneous'>Miscellaneous</a></li>
</ul>
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</p>

<h2 id='DOUBLE_Ironman_Distance_Races'>DOUBLE Ironman Distance Races</h2><p>
2008 UK - Putt Putt - http://www.tritalk.co.uk/forums/viewtopic.php?t=47010<br />
2008 UK - Towel - http://www.tritalk.co.uk/forums/viewtopic.php?t=47020<br />
2008 UK - LOALDT - http://www.tritalk.co.uk/forums/viewtopic.php?t=47031<br />
2008 UK - davem - http://www.tritalk.co.uk/forums/viewtopic.php?t=47038<br />
2008 UK - P3C - http://www.tritalk.co.uk/forums/viewtopic.php?t=47040<br />
2008 UK - EnduranceUK - http://www.tritalk.co.uk/forums/viewtopic.php?t=47146<br />
2008 UK - Doubleorquits - http://www.tritalk.co.uk/forums/viewtopic.php?t=47317<br />
2008 UK – Daz - http://www.tritalk.co.uk/forums/view.php?b=11&amp;t=24777<br />
2008 UK – pinksally - http://www.tritalk.co.uk/forums/viewtopic.php?t=47379<br />
2008 UK – Big Foot - http://www.tritalk.co.uk/forums/viewtopic.php?t=47199<br />
2008 UK – hanno - http://www.tritalk.co.uk/forums/viewtopic.php?t=47569</p>

<h2 id='Ironman_Distance_Races'>Ironman Distance Races</h2><p>
2005 Embrunman - Gavin Reid - http://tritalk.co.uk/forums/viewtopic.php?t=8386<br />
2005 IM Lanzarote - SJB - http://www.tritalk.co.uk/forums/viewtopic.php?t=6233<br />
2005 IM France - IronChamp - http://www.tritalk.co.uk/forums/view.php?b=266&amp;t=16167<br />
2005 IM Austria – AndyS - http://www.tritalk.co.uk/forums/viewtopic.php?t=6885<br />
2005 IM Austria – Duncan74 - http://www.tritalk.co.uk/forums/viewtopic.php?t=6968<br />
2005 TLD – Conan - http://www.tritalk.co.uk/forums/viewtopic.php?t=7366<br />
2005 TLD – Sue - http://www.tritalk.co.uk/forums/viewtopic.php?t=7355<br />
2005 TLD – Cobbie - http://www.tritalk.co.uk/forums/viewtopic.php?t=10911&amp;start=44<br />
2005 IMUK - The Bionik Man – http://www.tritalk.co.uk/forums/viewtopic.php?t=8021<br />
2006 IM Lanzarote – Stengun - http://www.tritalk.co.uk/forums/viewtopic.php?t=15768<br />
2006 IM Switzerland - Toyota_Crown - http://www.tritalk.co.uk/forums/viewtopic.php?t=17543<br />
2006 IM Austria - The Bionik Man - http://www.tritalk.co.uk/forums/viewtopic.php?t=17806<br />
2006 Austria – TomW - http://www.tritalk.co.uk/forums/viewtopic.php?t=19133<br />
2006 Norseman - Norsemandave - http://www.tritalk.co.uk/forums/viewtopic.php?t=19024<br />
2006 IMUK – Bigron - http://www.tritalk.co.uk/forums/viewtopic.php?t=19381<br />
2006 IMUK – Rusty Jim - http://www.tritalk.co.uk/forums/viewtopic.php?t=19501<br />
2006 IMUK – Badger - http://www.tritalk.co.uk/forums/view.php?b=164&amp;t=11929<br />
2006 IMUK - IronChamp - http://www.tritalk.co.uk/forums/view.php?b=266&amp;t=16168<br />
2006 IM Kona – hdavies - http://www.tritalk.co.uk/forums/viewtopic.php?t=22222<br />
2006 IM Kona – EricW1951 - http://www.tritalk.co.uk/forums/viewtopic.php?t=24371<br />
2007 IMNZ – T-Rex of Tri - http://www.tritalk.co.uk/forums/view.php?b=97&amp;t=15800<br />
2007 IMNZ – edlcsre - http://www.chrisrose.net/race_report.doc / http://www.chrisrose.net/race_report.pdf<br />
2007 IM Lanzarote – Daz - http://www.tritalk.co.uk/forums/view.php?b=11&amp;t=17488<br />
2007 IM France – Bainsy - http://www.tritalk.co.uk/forums/viewtopic.php?t=32479<br />
2007 IM France – IronChamp - http://www.tritalk.co.uk/forums/view.php?b=266&amp;t=18199 ( part I)<br />
&amp; http://www.tritalk.co.uk/forums/view.php?b=266&amp;t=18200 (part II)<br />
2007 IM Switzerland – Pip - http://www.tritalk.co.uk/forums/viewtopic.php?t=32536<br />
2007 IM Switzerland – marc T - http://www.tritalk.co.uk/forums/viewtopic.php?t=32590<br />
2007 IM Switzerland – Foggy – http://www.tritalk.co.uk/forums/viewtopic.php?t=32733<br />
2007 IM Germany – CrazyGirl - http://www.tritalk.co.uk/forums/viewtopic.php?t=32852<br />
2007 IM Austria – runtilyoudrop - http://www.tritalk.co.uk/forums/viewtopic.php?t=33262<br />
2007 IM Austria – Fully Ferrous - http://www.tritalk.co.uk/forums/viewtopic.php?t=33299<br />
2007 IM Austria – Tri Tim - http://www.tritalk.co.uk/forums/viewtopic.php?t=33504<br />
2007 Norseman – Spike, gingeadams, Joel, Craig7 &amp; flashman – Start Here: http://www.tritalk.co.uk/forums/viewtopic.php?t=21709&amp;start=395<br />
2007 IMUK – Fruit Thief - http://www.tritalk.co.uk/forums/viewtopic.php?t=34919<br />
2007 IMUK – PegasusTT - http://www.tritalk.co.uk/forums/viewtopic.php?t=34939<br />
2007 IMUK – Ray - http://www.tritalk.co.uk/forums/viewtopic.php?t=34940<br />
2007 IMUK – Mrs Slacko – http://www.tritalk.co.uk/forums/viewtopic.php?t=34973<br />
2007 IMUK – Mountaingirl - http://www.tritalk.co.uk/forums/viewtopic.php?t=34979<br />
2007 IMUK – wiganer - http://www.tritalk.co.uk/forums/viewtopic.php?t=34983<br />
2007 IMUK – Slacko – http://www.tritalk.co.uk/forums/viewtopic.php?t=34990<br />
2007 IMUK – DT - http://www.tritalk.co.uk/forums/viewtopic.php?t=35000<br />
2007 IMUK – phil32 - http://www.tritalk.co.uk/forums/viewtopic.php?t=35001<br />
2007 IMUK – Rooster - http://www.tritalk.co.uk/forums/viewtopic.php?t=35123<br />
2007 IMUK – JamieMcP - http://www.tritalk.co.uk/forums/viewtopic.php?t=35199<br />
2007 Almere – Repoman - http://www.tritalk.co.uk/forums/viewtopic.php?t=35415<br />
2007 Cologne226 – Richard Albert - http://www.tritalk.co.uk/forums/viewtopic.php?t=35503<br />
2007 Kona – JimboP - http://www.tritalk.co.uk/forums/viewtopic.php?t=37177<br />
2007 Kona – Caro - http://www.tritalk.co.uk/forums/viewtopic.php?t=37225<br />
2007 IMWA - Alex - http://www.tritalk.co.uk/forums/viewtopic.php?t=38446<br />
2008 Challenge Wanaka - T-Rex of Tri - http://www.tritalk.co.uk/forums/view.php?b=97&amp;t=21370<br />
2008 IMNZ – T-Rex of Tri - http://www.tritalk.co.uk/forums/view.php?b=97&amp;t=22151<br />
2008 IMNZ – AndyS - http://www.tritalk.co.uk/forums/view.php?b=199&amp;t=22209<br />
2008 IM Lanzarote – Repoman - http://www.tritalk.co.uk/forums/viewtopic.php?t=44572<br />
2008 IM Lanzarote - RobT - http://www.tritalk.co.uk/forums/viewtopic.php?t=44275<br />
2008 IM Lanzarote - Whisk - http://www.tritalk.co.uk/forums/viewtopic.php?t=44312<br />
2008 IM Lanzarote - swim like a brick - http://www.tritalk.co.uk/forums/viewtopic.php?t=48527<br />
2008 IM France - le mitten - http://www.tritalk.co.uk/forums/viewtopic.php?t=45378<br />
2008 IM France – xml - http://www.tritalk.co.uk/forums/viewtopic.php?t=45398<br />
2008 France – IronChamp - http://www.tritalk.co.uk/forums/view.php?b=266&amp;t=24141 *<br />
* Warning – Contains photos of IM racing in speedos. Wink<br />
2008 IM Germany – Richard Allbert - http://www.tritalk.co.uk/forums/viewtopic.php?t=46019<br />
2008 IM Germany – mash180 - http://www.tritalk.co.uk/forums/viewtopic.php?t=46004<br />
2008 IM Switzerland – Crazy Girl - http://www.tritalk.co.uk/forums/viewtopic.php?t=46283<br />
2008 IM Switzerland - skean - http://skean.livejournal.com/157380.html#cutid1<br />
2008 IM Switzerland – Conan - http://www.tritalk.co.uk/forums/viewtopic.php?t=46374<br />
2008 ForestMan – Poet - http://www.tritalk.co.uk/forums/view.php?b=325&amp;t=24417<br />
2008 ForestMan – Keep Going - http://www.tritalk.co.uk/forums/viewtopic.php?t=36972&amp;postdays=0&amp;postorder=asc&amp;start=429<br />
2008 ForestMan – Shaggy - http://www.tritalk.co.uk/forums/view.php?b=194&amp;t=24523<br />
2008 Roth – Jorgan - http://www.tritalk.co.uk/forums/viewtopic.php?t=46318<br />
2008 Roth - Cleo - http://www.tritalk.co.uk/forums/viewtopic.php?t=46361<br />
2008 Roth - Foggy - http://www.tritalk.co.uk/forums/viewtopic.php?t=46363<br />
2008 Roth - Fatirishman - http://www.tritalk.co.uk/forums/viewtopic.php?t=46383<br />
2008 Roth – Rok - http://www.tritalk.co.uk/forums/viewtopic.php?t=46377<br />
2008 IM Austria – Stengun - http://www.tritalk.co.uk/forums/view.php?b=375&amp;t=24421<br />
2008 IM Austria – Fully Ferrous - http://www.tritalk.co.uk/forums/viewtopic.php?t=46312<br />
2008 IM Austria – Slacko - http://www.tritalk.co.uk/forums/viewtopic.php?t=46381<br />
2008 IM Austria – Mrs Slacko - http://www.tritalk.co.uk/forums/viewtopic.php?t=46353<br />
2008 IM Austria – Recipher - http://www.tritalk.co.uk/forums/viewtopic.php?t=46417<br />
2008 IM Austria – RichO - http://www.tritalk.co.uk/forums/viewtopic.php?t=46516<br />
2008 IM Austria – mkmac - http://www.tritalk.co.uk/forums/viewtopic.php?t=46402<br />
2008 IM Austria – Towel - http://www.planet-x-warehouse.co.uk/?p=1623#more-1623<br />
2008 IM Austria – Daz - http://www.tritalk.co.uk/forums/view.php?b=11&amp;t=24483<br />
2008 IM Austria – martindj - http://www.tritalk.co.uk/forums/view.php?b=31&amp;t=24420<br />
2008 IM Austria – robertquantrell - http://www.tritalk.co.uk/forums/viewtopic.php?t=46555<br />
2008 Norseman – neilm - http://www.tritalk.co.uk/forums/viewtopic.php?t=47316<br />
2008 Norseman – mountaingirl - http://www.tritalk.co.uk/forums/viewtopic.php?t=47399<br />
2008 Norseman – Gus - http://www.tritalk.co.uk/forums/view.php?b=401&amp;t=24829<br />
2008 Norseman – Bainsy - http://www.tritalk.co.uk/forums/viewtopic.php?t=47450<br />
2008 Norseman - Cobbie - http://www.tritalk.co.uk/forums/viewtopic.php?t=47495<br />
2008 Norseman - Bluepoolshark - http://www.tritalk.co.uk/forums/viewtopic.php?t=47674<br />
2008 IM Canada - Repoman - http://www.tritalk.co.uk/forums/viewtopic.php?t=48216<br />
2008 IM Louisville – Angelina - http://www.tritalk.co.uk/forums/viewtopic.php?t=48440<br />
2008 IMUK – bfd - http://www.tritalk.co.uk/forums/viewtopic.php?t=48417<br />
2008 IMUK – samwhi - http://www.tritalk.co.uk/forums/viewtopic.php?t=48473<br />
2008 IMUK – edlcsre - http://www.tritalk.co.uk/forums/view.php?b=184&amp;t=25150<br />
2008 IMUK – MoJon – http://www.tritalk.co.uk/forums/blog_posting.php?b=365&amp;t=25171<br />
2008 IMUK – ‘-Kevin-’ - http://www.tritalk.co.uk/forums/viewtopic.php?t=48525<br />
2008 IMUK – tinman - http://www.tritalk.co.uk/forums/viewtopic.php?t=48585<br />
2008 IMUK – Jules78 - http://www.tritalk.co.uk/forums/viewtopic.php?t=48616<br />
2008 IMUK - RichO - http://www.tritalk.co.uk/forums/viewtopic.php?t=49057</p>

<h2 id='Half_Ironman_Distance_Races'>Half Ironman Distance Races</h2><p>
2005 Big Half - Dr Dre – http://www.tritalk.co.uk/forums/viewtopic.php?t=6709<br />
2005 Helvellyn – Cobbie - http://www.tritalk.co.uk/forums/viewtopic.php?t=8586<br />
2006 Vitruvian - Dr Dre – http://www.tritalk.co.uk/forums/viewtopic.php?t=20358<br />
2006 The Big Triathlon - T-Rex of Tri – http://www.tritalk.co.uk/forums/view.php?b=97&amp;t=12488<br />
2007 Bala – Ray - http://www.tritalk.co.uk/forums/viewtopic.php?t=31280<br />
2007 Bala – JamieMcP - http://www.tritalk.co.uk/forums/viewtopic.php?t=31323<br />
2007 Weymouth - IronChamp - http://www.tritalk.co.uk/forums/view.php?b=266&amp;t=17658<br />
2007 UK70.3 – Mrs Slacko - http://www.tritalk.co.uk/forums/view.php?b=257&amp;t=17957<br />
2007 Timberman 70.3 – Iheartspeedos - http://www.tritalk.co.uk/forums/viewtopic.php?t=35094<br />
2007 Vitruvian – wiganer - http://www.tritalk.co.uk/forums/viewtopic.php?t=35601<br />
2007 Vitruvian – hugo - http://www.tritalk.co.uk/forums/viewtopic.php?t=35616<br />
2007 Vitruvian – The Rofster - http://www.tritalk.co.uk/forums/viewtopic.php?t=35622<br />
2007 Vitruvian – jhotch – http://www.tritalk.co.uk/forums/viewtopic.php?t=35728<br />
2007 Vitruvian – robertquantrell - http://www.tritalk.co.uk/forums/viewtopic.php?t=35731<br />
2007 New Forest - IronChamp - http://www.tritalk.co.uk/forums/view.php?b=266&amp;t=19406<br />
2008 Marazion - Blackbird - http://www.tritalk.co.uk/forums/viewtopic.php?t=44081<br />
2008 Bala Middle – JamieMcP - http://www.tritalk.co.uk/forums/viewtopic.php?t=44756<br />
2008 Beaulieu – Slacko - http://www.tritalk.co.uk/forums/view.php?b=252&amp;t=23692<br />
+ http://www.tritalk.co.uk/forums/view.php?b=252&amp;t=23717<br />
2008 Beaulieu – Mrs Slacko - http://www.tritalk.co.uk/forums/view.php?b257=&amp;t=23716<br />
2008 70.3 UK – bfd - http://www.tritalk.co.uk/forums/viewtopic.php?t=44970<br />
2008 70.3 UK – MoJon - http://www.tritalk.co.uk/forums/view.php?b=365&amp;t=23961<br />
2008 Cleveland Steelman – JamieMcP - http://www.tritalk.co.uk/forums/viewtopic.php?t=45961<br />
2008 Cleveland Steelman – Jev - http://www.tritalk.co.uk/forums/viewtopic.php?t=45897<br />
2008 70.3 Switzerland – Lizzie - http://www.tritalk.co.uk/forums/view.php?b=304&amp;t=23735<br />
2008 70.3 Antwerp - MoJon - http://www.tritalk.co.uk/forums/view.php?b=365&amp;t=24735<br />
2008 70.3 Antwerp - bfd - http://www.tritalk.co.uk/forums/viewtopic.php?t=47060<br />
2008 70.3 Germany – mudman - http://www.tritalk.co.uk/forums/viewtopic.php?t=47413<br />
2008 70.3 Monaco – Lizzy - http://www.tritalk.co.uk/forums/view.php?b=130&amp;t=25175<br />
2008 Vitruvian – jbwilliamz - http://www.tritalk.co.uk/forums/viewtopic.php?t=48393<br />
2008 Vitruvian – timf - http://www.tritalk.co.uk/forums/viewtopic.php?t=48403<br />
2008 Vitruvian – Wheezy - http://www.tritalk.co.uk/forums/viewtopic.php?t=48409<br />
2008 Vitruvian – Jonathan Hotchkiss - http://www.tritalk.co.uk/forums/viewtopic.php?t=48471<br />
2008 Vitruvian – IronChamp - http://www.tritalk.co.uk/forums/view.php?b=266&amp;t=25200<br />
2008 Vitruvian – Dr Dre – http://www.tritalk.co.uk/forums/viewtopic.php?t=48614</p>

<h2 id='Olympic_Distance_Races'>Olympic Distance Races</h2><p>
2006 Worlds - Wilbur4s – http://www.tritalk.co.uk/forums/viewtopic.php?t=19995<br />
2007 Winsor – White Noise - http://www.tritalk.co.uk/forums/viewtopic.php?t=31962<br />
2007 Windsor – IronChamp - http://www.tritalk.co.uk/forums/view.php?b=266&amp;t=17901<br />
2007 Bournemouth - IronChamp - http://www.tritalk.co.uk/forums/view.php?b=266&amp;t=18316<br />
2007 Swanage - IronChamp - http://www.tritalk.co.uk/forums/view.php?b=266&amp;t=18807<br />
2008 Tannon – Wiganer - http://www.tritalk.co.uk/forums/viewtopic.php?t=44705<br />
2008 Vancouver “Worlds” – Melba - http://www.tritalk.co.uk/forums/viewtopic.php?t=44851<br />
2008 London - Hammerer - http://www.tritalk.co.uk/forums/view.php?b=382&amp;t=24823<br />
2008 London – timf - http://www.tritalk.co.uk/forums/viewtopic.php?t=47332<br />
2008 London - PieandRun - http://pieandrunpieandpint.blogspot.com/<br />
2008 Norwich - Robbie - http://fastfasterfastestuk.blogspot.com/2008/07/norwich-olympic-distance-triathlon-2008.html</p>

<h2 id='Other_Races'>Other Races</h2><p>
2004 Survival of the Shawangunks - Cobbie - http://www.tritalk.co.uk/forums/view.php?b=149&amp;t=7266<br />
2005 Escape from Alcatraz - AndyS – http://www.mile141.co.uk/triathlon/alcatraz.aspx<br />
2006 Fred Whitton – Cobbie - http://www.tritalk.co.uk/forums/view.php?b=149&amp;t=10126<br />
2006 Penmaenmawr Fell Race – Cobbie - http://www.tritalk.co.uk/forums/view.php?b=149&amp;t=13514<br />
2007 Tough Guy - Dr Dre – http://www.tritalk.co.uk/forums/viewtopic.php?t=25739<br />
(“I told her to carry on and save herself but she refused to leave me” Wink)<br />
2007 Tough Guy – Cobbie - http://www.tritalk.co.uk/forums/view.php?b=149&amp;t=14885<br />
2007 London Marathon – Endorphine Junkie - http://www.tritalk.co.uk/forums/viewtopic.php?t=27463&amp;start=60<br />
2007 Paris Marathon - IronChamp - http://www.tritalk.co.uk/forums/view.php?b=266&amp;t=16607<br />
2007 Tour of Wessex 125 (day 3) - IronChamp - http://www.tritalk.co.uk/forums/view.php?b=266&amp;t=17553<br />
2007 Rome Marathon – Robert - http://www.tritalk.co.uk/forums/viewtopic.php?t=27815<br />
2007 Hathersage Hilly – Cobbie - http://www.tritalk.co.uk/forums/view.php?b=149&amp;t=18514<br />
2007 Helvellyn – Toyota_Crown - http://www.tritalk.co.uk/forums/viewtopic.php?t=35652<br />
2007 Accelerace Extreme – flyingelephant - http://www.tritalk.co.uk/forums/viewtopic.php?t=35939<br />
2008 Accelerace Mid Wales Ultra - either Steven Lord http://web.mac.com/stevenlord/StevenLordsWebsite/RR-MidWalesUltra08.html or Carl Atkinson www.accelerace.co.uk/ultratrimidwalesreport2008carlatkinson<br />
2008 Accelerace Highland Ultra - http://www.accelerace.co.uk/ultratriwesthighlandsreport2008garyfegan<br />
2008 Arundel – Nello - http://www.tritalk.co.uk/forums/viewtopic.php?t=45099<br />
2008 Xterra – Luke - http://www.tritalk.co.uk/forums/viewtopic.php?t=45299<br />
2008 Bananaman (800/30.6/7.5) – Hammerer - http://www.tritalk.co.uk/forums/view.php?b=382&amp;t=24503<br />
2008 London Sprint - Robbie - http://fastfasterfastestuk.blogspot.com/2008/08/maxda-london-sprint-distance-triathlon.html<br />
2008 Powerman Zofingen - kemptonslim - http://www.tritalk.co.uk/forums/viewtopic.php?t=48882<br />
2008 Atlantic Coast Challenge - Cobbie http://www.tritalk.co.uk/forums/viewtopic.php?t=49462<br />
2008 Great North Run – The Wiganers - http://www.tritalk.co.uk/forums/viewtopic.php?t=49562<br />
2008 Ibiza Home de Ferro (4km/120km/30km) – barnetrose - http://www.tritalk.co.uk/forums/viewtopic.php?t=49879</p>

<h2 id='Miscellaneous'>Miscellaneous</h2><p>
2007 Five Day Flood - IronChamp - http://www.tritalk.co.uk/forums/view.php?b=266&amp;d=25&amp;m=7&amp;y=2007<br />
2007 Pennine Way Hike – Daz - http://www.tritalk.co.uk/forums/view.php?b=11&amp;t=19319<br />
2008 Etape – Pip - http://www.tritalk.co.uk/forums/viewtopic.php?t=46055<br />
2008 Lowestoft Pier to Pier - Robbie - http://fastfasterfastestuk.blogspot.com/2008/08/lowestoft-pier-to-pier-2008.html<br />
2008 Coast to Coast Hike – Daz - http://www.tritalk.co.uk/forums/view.php?b=11&amp;t=25170</p>
      ]]></content>
    </entry>

    <entry>
      <title>How to fold a PacLite Jacket</title>
      <link rel="alternate" type="text/html" href="http://www.tritalk.co.uk/index.php/wiki/How_to_fold_a_PacLite_Jacket/" />
      <id>tag:tritalk.co.uk,2008:wiki:How to fold a PacLite Jacket/12.171</id>
      <published>2008-12-21T20:29:07Z</published>
      <updated>2008-12-21T20:29:07Z</updated>
      <author>
            <name></name>
            <email></email>
      </author>
      <content type="html"><![CDATA[
        <p>&#8220;Stuff it into its pocket, turned inside out&#8221; seems to be the pretty simple answer. However, to the spatially inept, getting it to fold flat, tuck into said pocket and nestle neatly into the back of your jersey is akin to one of Hercules&#8217; labours.</p>

<p>Here&#8217;s a step-by-step guide to PacLite joy.</p>
      ]]></content>
    </entry>

    <entry>
      <title>ironman uk</title>
      <link rel="alternate" type="text/html" href="http://www.tritalk.co.uk/index.php/wiki/ironman_uk/" />
      <id>tag:tritalk.co.uk,2008:wiki:ironman uk/7.168</id>
      <published>2008-12-15T16:46:56Z</published>
      <updated>2008-12-15T16:46:56Z</updated>
      <author>
            <name></name>
            <email></email>
      </author>
      <content type="html"><![CDATA[
        <p>The IronmanUK thread for 2009 can be found here:</p>

<p>http://www.tritalk.co.uk/forums/viewtopic.php?t=51901</p>
      ]]></content>
    </entry>

    <entry>
      <title>TriTalk Awards 2006</title>
      <link rel="alternate" type="text/html" href="http://www.tritalk.co.uk/index.php/wiki/TriTalk_Awards_2006/" />
      <id>tag:tritalk.co.uk,2008:wiki:TriTalk Awards 2006/40.167</id>
      <published>2008-12-06T14:34:19Z</published>
      <updated>2008-12-06T14:34:19Z</updated>
      <author>
            <name></name>
            <email></email>
      </author>
      <content type="html"><![CDATA[
        <p>Best Male: Duncan74<br />
Best Female: StephStride<br />
Best Newcomer: Wilbur4S<br />
Most Heroic performance: Toyota Crown (IM with a broken arm)<br />
Most Improved performance: Belaqua<br />
Daddy Award: Dr Dre<br />
Mummy Award: Fidgie Pie (I didn&#8217;t rig it I promise!)<br />
Services to TT: Duncan74<br />
Services to Triathlon: Duncan74 (gosh, he gets about abit!)<br />
White Jacket Award: Toyota Crown (See above)<br />
Best Race - Short: Windsor<br />
Best Race - Long: Vitruvian<br />
Best Race report: Wilbur4s (the Worlds)<br />
Best Thread: Phwoaar (If I had rigged it, this certainly would not have won!)<br />
Most informative thread: Youngun&#8217;s winter training<br />
Padding award (arguably the most coveted): Bionikman<br />
Best Blog: Jene<br />
Best Avatar: Coastal Controller - Charlotte Church<br />
Best Comment/Moment: YOUR ALL GAY!!!! (a timeless classic)<br />
Most inspirational Male: Hwyel<br />
Most Inspirational Female: Trigirl (IMUK)<br />
Biggest Achievement Male: Hwyel<br />
Biggest Achievement Female: Trigirl<br />
Most Heroic Effort: Toyota Crown (IM with broken arm!)<br />
Most Improved male: Wilbur4S</p>

<p><a href="http://www.tritalk.co.uk/index.php/wiki/Category:_TriTalk_Awards/%22 title=%22Category:_TriTalk_Awards">Category: TriTalk Awards</a></p>
      ]]></content>
    </entry>

    <entry>
      <title>TriTalk Awards 2005</title>
      <link rel="alternate" type="text/html" href="http://www.tritalk.co.uk/index.php/wiki/TriTalk_Awards_2005/" />
      <id>tag:tritalk.co.uk,2008:wiki:TriTalk Awards 2005/41.165</id>
      <published>2008-12-06T13:41:20Z</published>
      <updated>2008-12-06T13:41:20Z</updated>
      <author>
            <name></name>
            <email></email>
      </author>
      <content type="html"><![CDATA[
        <p>Best TT Male: Hywel<br />
Best TT Female: Sue<br />
Best Newcomer: Brian of Bozeat (by 1 vote)<br />
Most Inspirational Male: Hywel<br />
Most Inspirational Female: Sue<br />
Biggest Achievement: Conan<br />
Most Heroic Effort: Little Fat Welshman<br />
Most Improved Performance: Duncan74<br />
The Daddy/Mummy Award: Dr Dre<br />
Services to TriTalk: Redbiker<br />
Favourite Race: IronmanUK<br />
Best Bike: Cervelo P3<br />
Favourite Thread: Phwoooaaar!!!<br />
Informative Thread: Phwoooaaar!!!<br />
Most Blatant Padding: Ray<br />
Best Blog: AndyS and Dr Dre<br />
Favourite Avatar: Little Fat Welshman<br />
Most Memorable Comment/Moment: Christopher/Simon Lessing making an appearance on TriTalk</p>

<p><a href="http://www.tritalk.co.uk/index.php/wiki/Category:_TriTalk_Awards/%22 title=%22Category:_TriTalk_Awards">Category: TriTalk Awards</a></p>
      ]]></content>
    </entry>

    <entry>
      <title>TriTalk Awards 2008</title>
      <link rel="alternate" type="text/html" href="http://www.tritalk.co.uk/index.php/wiki/TriTalk_Awards_2008/" />
      <id>tag:tritalk.co.uk,2008:wiki:TriTalk Awards 2008/39.164</id>
      <published>2008-12-06T13:40:17Z</published>
      <updated>2008-12-06T13:40:17Z</updated>
      <author>
            <name></name>
            <email></email>
      </author>
      <content type="html"><![CDATA[
        <p>Best TT Male: AndyS<br />
Best TT Female: Cleo<br />
Best Male Newcomer: Slacker<br />
Best Female Newcomer: Aliice<br />
Most Heroic Effort: Towel<br />
Most Improved Performance Male: Slacko<br />
Most Improved Performance Female: MountainGirl<br />
The Daddy Award: PaulL<br />
The Mummy Award: ShielaP<br />
Services to TriTalk: AndyS<br />
Services to Triathlon: Iheartspeedos<br />
White jacket award for the biggest nutcase: Lonestar<br />
Biggest Achievement Male: Towel<br />
Biggest Achievement Female: MountainGirl<br />
Most Inspirational Male: Towel<br />
Most Inspirational Female: Cleo<br />
Best Race (Sprint): Chirk and Stratford<br />
Best Race (Standard): Bala<br />
Best Race (Middle Distance): The Vitruvian<br />
Best Race (Long Distance): TTMan<br />
Best Race (Other): Ballbuster<br />
Best Race Report IM: Cleo<br />
Best Race Report HIM: Dr Dre<br />
Best Race Report Other: Towel<br />
Best Thread: IMUK Venue 2009<br />
Informative Thread: Great Training Threads<br />
Best Training Advice: Younggun<br />
Best Technical Advice: Redbiker<br />
Most Blatant Padding: Schedboy<br />
Best Blog: Mrs Slacko and Poet<br />
Favourite Avatar: Stephstride<br />
Most Memorable Comment/Moment: Paul L &#8221;...and somewhere in the distance, a lawyers phone rang&#8230;&#8221; in response to Poet defacing the IMUK logo to represent Blackpool<br />
Photo of the Year (not from phwoooaaaarrr!): <a href="http://www.tritalk.co.uk/forums/album_pic.php?pic_id=5461">Snowy Bikes</a><br />
TriTalk Supporter of the Year: Cleo<br />
Funniest TT Thread/Post: <a href="http://www.tritalk.co.uk/forums/viewtopic.php?t=48189">Have You Ever Thread</a></p>

<p><a href="http://www.tritalk.co.uk/index.php/wiki/Category:_TriTalk_Awards/%22 title=%22Category:_TriTalk_Awards">Category: TriTalk Awards</a></p>
      ]]></content>
    </entry>

    <entry>
      <title>I&#45;Magic</title>
      <link rel="alternate" type="text/html" href="http://www.tritalk.co.uk/index.php/wiki/I-Magic/" />
      <id>tag:tritalk.co.uk,2008:wiki:I&#45;Magic/28.161</id>
      <published>2008-12-06T09:47:59Z</published>
      <updated>2008-12-06T09:47:59Z</updated>
      <author>
            <name></name>
            <email></email>
      </author>
      <content type="html"><![CDATA[
        <p><strong>Table of Contents</strong></p>
<ul id='toc' title='Table of Contents'>
	<li><a href='#Racing'>Racing</a></li>
	<li><a href='#Route_archive'>Route archive</a></li>
	<li><a href='#How_do_I_load_a_downloaded_Ride_File_into_iMagic_or_Fortius'>How do I load a downloaded Ride File into iMagic or Fortius</a></li>
	<li><a href='#Support_Forum'>Support Forum</a></li>
	<li><a href='#Where_to_buy'>Where to buy</a></li>
	<li><a href='#Types_of_Trainer'>Types of Trainer</a>
		<ul>
			<li><a href='#Tacx_Flow'>Tacx Flow</a></li>
			<li><a href='#Tacx_Basic'>Tacx Basic</a></li>
			<li><a href='#Tacx_Grand_Excel'>Tacx Grand Excel</a></li>
			<li><a href='#Tacx_Imagic'>Tacx Imagic</a></li>
			<li><a href='#Tacx_Fortius'>Tacx Fortius</a></li>
		</ul>
	</li>
	<li><a href='#Types_of_Software'>Types of Software</a></li>
</ul>
<div style="border-bottom-width: 1px; border-bottom-style: dotted; border-bottom-color: #666666; padding-bottom: 10px; clear:both;"></div>
</p>

<h2 id='Racing'>Racing</h2>

<p>League Racing: http://www.virtualcycling.co.uk  it is free to register but come events have a small charge for administration and prizes.</p>

<p>Netathlon online racing: http://www.fitcentric.com requirement to buy courses.</p>

<h2 id='Route_archive'>Route archive</h2>

<p>Route Archive: http://imagic.e-cycling.se/index.php almost every possible route is available here to download for free, you must register to upload rides but you can select any course and select pacers for your own head to head race</p>

<h2 id='How_do_I_load_a_downloaded_Ride_File_into_iMagic_or_Fortius'>How do I load a downloaded Ride File into iMagic or Fortius</h2><p>&nbsp;   <br />
The iMagic and Fortius software from Tacx both include a tool called Analyzer.&nbsp; This tool is the best and safest way to ensure ride files are located in the correct place for the software to recognise and make them available to select as Courses or Opponents.&nbsp; To import a ride file into iMagic or Fortius follow these steps.<br />
&nbsp;  &nbsp; <br />
* Download the required ride file and save it a folder on your computer (e.g. C:IMDownloads) <br />
* Launch iMagic or Fortius <br />
* From the initial menu screen select Analyzer to launch the tool <br />
* From the Analyzer menu bar select File, Import <br />
* Using the tree view on the right side of the Import tool, locate the folder containing the downloaded ride files.&nbsp; Valid files in the folder will be listed in the table of the Import tool. <br />
* Select the file to be imported from the table (use Ctrl or Shift to select multiple files) <br />
* Click on the Save button above the tree view in the Import tool <br />
* It may appear that nothing has happened, but the selected files will have been copied to the correct location/s <br />
* Close Analyzer to return to iMagic or Fortius <br />
* Verify the Course has been imported by browsing the list of Terrains/Courses to locate and select it. <br />
* Verify at least one Ride for the Course has been imported by browsing the list of Opponents available when the Course is selected. <br />
* If using Fortius, the Analyser will put any file into the right place. If using IMAGIC Green Analyser, it will not recognise the fortius terrain files.</p>

<p>You can download courses from: http://imagic.e-cycling.se/index.php</p>

<h2 id='Support_Forum'>Support Forum</h2><p>
Tacx Forum: http://tacxvr.com/phpbb2/index.php Taunting, advice, comments, problems solved, no registration needed</p>

<h2 id='Where_to_buy'>Where to buy</h2><p>
Sales: http://www.tacx.nl &nbsp; For purchase of Real Life Video and Software upgrades</p>

<p>Ebay: http://www.tritalk.co.uk/tritrade/ebaysearch.php</p>

<h2 id='Types_of_Trainer'>Types of Trainer</h2>

<h3 id='Tacx_Flow'>Tacx Flow</h3><p>
Cycleforce base trainer and Orange digital interface that measures power, speed, cadence and heart rate. Power or slope variable resistance</p>

<h3 id='Tacx_Basic'>Tacx Basic</h3><p>
Cylceforce base trainer and white interface that measures speed, heart rate, cadence. Variable Resistance</p>

<h3 id='Tacx_Grand_Excel'>Tacx Grand Excel</h3><p>
Cycleforce base Trainer and digital interface display that cam be programmed for power or slope based training</p>

<h3 id='Tacx_Imagic'>Tacx Imagic</h3><p>
Cycleforce base trainer and green interface that plugs into PC via USB cable to be able to race in virtual reality</p>

<h3 id='Tacx_Fortius'>Tacx Fortius</h3><p>
Fortius base trainer and motorbrake attachment that allows strong resistance when simulated uphill riding and assisted downhill riding.</p>

<p>Basic and Grand Excel are all upgradable to Imagic.</p>

<h2 id='Types_of_Software'>Types of Software</h2>

<p>Imagic GREEN: Consists of 3 Terrians; capricorn, sipscape and cycledream. Allows downloadable racing and a variety of courses as well as the ability to make new courses if the steerer is used.</p>

<p>Catalyst GREEN: Graphical program that allows you to make up your own resistance settings for interval training or ramp type tests. You can also download data from a polar HRM to replicate the distance and gradient of any rides stored on the watch.</p>

<p>Analyser: The software that shows the graph of your ride and shows speed, power, cadence and Heart Rate.</p>

<p>Imagic Blue (Fortius): Consists of Atlantis, Callisto, Olympus and Velodrome. Much more advanced graphics and allows drafting behind a pacer rider. </p>

<p>Catalyst Blue: Same as Green but attached to Fortius Software</p>

<p>RLV: Real Life Video; DVDs created from famous routes around the world and the video accompanies a CATALYST program that varies the resistance on the ride. These can be played either full screen, inset or graph only.</p>

<p>Both Fortius BLUE and Imagic GREEN can be used on the Cycleforce Trainer, both run as separate programs on the PC.</p>

<p>Only Fortius Imagic BLUE can be used on the New Fortius motorbrake trainer.</p>

<p>Both have analyser and the ability to play RLV</p>

<p><a href="http://www.tritalk.co.uk/index.php/wiki/Category:Turbo_Training/%22 title=%22Category:Turbo_Training">Category:Turbo Training</a></p>
      ]]></content>
    </entry>

    <entry>
      <title>TriPlayer</title>
      <link rel="alternate" type="text/html" href="http://www.tritalk.co.uk/index.php/wiki/TriPlayer/" />
      <id>tag:tritalk.co.uk,2008:wiki:TriPlayer/37.159</id>
      <published>2008-12-05T14:57:25Z</published>
      <updated>2008-12-05T14:57:25Z</updated>
      <author>
            <name></name>
            <email></email>
      </author>
      <content type="html"><![CDATA[
        <p><b>TriPlayer</b> is the video sharing website from TriTalk.co.uk.</p>

<p>TriPlayer offers significant advantages such as the ability to embed video directly into the TriTalk forums and blogs as well as other websites. It also offers significantly higher quality video than that available at YouTube by utilising the latest codecs during video encoding. You must be logged into the site to upload videos or to write video comments.</p>

<p>There are few restrictions to the service with an upper limit of 1Gb and no restriction in video length (YouTube restricts to 10 minutes of video). Any embed links taken from the site must not be edited.</p>

<p>Users may upload via two methods, a standard html form that will handle uploads of up to 100Mb and for larger files a Java applet (uploads of up to 1Gb).</p>

<p>When you submit a video it takes a short while the video is encoded. During this time your video will not appear on the TriPlayer section of the site but will appear in the &#8216;My Videos&#8217; section of the website. Once the video has been encoded it will be available for you to embed and be available for public viewing.</p>

<h2 id='Encoding'>Encoding</h2><p>
Though TriPlayer allows uploads of up to <b>1Gb</b> it is possible that your source file is larger than this. In order to upload this video you will need to convert it. There are numerous pieces of software available to achieve this. Remember that although TriPlayer encodes at a high quality the video is ultimately dependant on the quality of the uploaded video. It should be possible through correct encoding to deliver a full length DVD production well within the 1Gb limit.</p>

<h3 id='Recommended_Media_Conversion_Utilities'>Recommended Media Conversion Utilities</h3>

<p>There are a lot of converters available either use Google or one of the utilities below:<br />
Windows Media Encoder (free)<br />
Flash Media Encoder<br />
Flix On2</p>

<h2 id='Embedding_Entries'>Embedding Entries</h2>

<p>It is possible to embed videos into forum posts and blogs using the embed code found on each video page. The videos may also be embedded on personal website as long as the embed code is unaltered.</p>
      ]]></content>
    </entry>

    <entry>
      <title>Category: TriTalk Awards</title>
      <link rel="alternate" type="text/html" href="http://www.tritalk.co.uk/index.php/wiki/Category:_TriTalk_Awards/" />
      <id>tag:tritalk.co.uk,2008:wiki:Category: TriTalk Awards/42.156</id>
      <published>2008-12-05T13:56:37Z</published>
      <updated>2008-12-05T13:56:37Z</updated>
      <author>
            <name></name>
            <email></email>
      </author>
      <content type="html"><![CDATA[
        <p>This page lists all TriTalk Award winners dating back to the first awards in 2005.</p>
      ]]></content>
    </entry>


</feed>