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    <title type="text">TriTalk Wiki</title>
    <subtitle type="text">TriTalk Wiki</subtitle>
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    <updated>2010-07-08T08:50:32Z</updated>
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    <entry>
      <title>Five Tips To A Successful Interview Follow&#45;up Letter</title>
      <link rel="alternate" type="text/html" href="http://www.tritalk.co.uk/wiki/Five_Tips_To_A_Successful_Interview_Follow-up_Letter/" />
      <id>tag:tritalk.co.uk,2010:wiki:Five Tips To A Successful Interview Follow&#45;up Letter/93.609</id>
      <published>2010-07-08T08:50:32Z</published>
      <updated>2010-07-08T08:50:32Z</updated>
      <author>
            <name></name>
            <email></email>
      </author>
      <content type="html"><![CDATA[
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    </entry>

    <entry>
      <title>Create a Blog</title>
      <link rel="alternate" type="text/html" href="http://www.tritalk.co.uk/wiki/Create_a_Blog/" />
      <id>tag:tritalk.co.uk,2010:wiki:Create a Blog/92.608</id>
      <published>2010-07-08T08:49:39Z</published>
      <updated>2010-07-08T08:49:39Z</updated>
      <author>
            <name></name>
            <email></email>
      </author>
      <content type="html"><![CDATA[
        <p>The interview follow-up letter is the last of the <a href="http://www.tiffanyreplica.info">tiffany jewellery</a> in your job-hunting bag. This is for more than one reason. The two obvious ones are the thank you and follow-up, and Chanel handbag the other important reason is to fill in any that you suspect that you left open during the interview.</p>

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      ]]></content>
    </entry>

    <entry>
      <title>Chrissie Wellington</title>
      <link rel="alternate" type="text/html" href="http://www.tritalk.co.uk/wiki/Chrissie_Wellington/" />
      <id>tag:tritalk.co.uk,2009:wiki:Chrissie Wellington/91.607</id>
      <published>2009-04-27T18:45:48Z</published>
      <updated>2009-04-27T18:45:48Z</updated>
      <author>
            <name></name>
            <email></email>
      </author>
      <content type="html"><![CDATA[
        <p>Chrissie Wellington is the multiple <a href="http://www.tritalk.co.uk/wiki/Ironman/" class="noArticle" title="Ironman">Ironman</a> World Champion from Great Britain.
</p>
      ]]></content>
    </entry>

    <entry>
      <title>British Triathlon Federation</title>
      <link rel="alternate" type="text/html" href="http://www.tritalk.co.uk/wiki/British_Triathlon_Federation/" />
      <id>tag:tritalk.co.uk,2009:wiki:British Triathlon Federation/21.605</id>
      <published>2009-02-22T12:56:18Z</published>
      <updated>2009-02-22T12:56:18Z</updated>
      <author>
            <name></name>
            <email></email>
      </author>
      <content type="html"><![CDATA[
        <p>The <a href="http://www.britishtriathlon.org">British Triathlon Federation</a> is the governing body for the sport of triathlon in the UK. See also <a href="http://www.tritalk.co.uk/wiki/Triathlon_England/"  title="Triathlon_England">Triathlon England</a>, <a href="http://www.tritalk.co.uk/wiki/Welsh_Triathlon/" class="noArticle" title="Welsh_Triathlon">Welsh Triathlon</a>, <a href="http://www.tritalk.co.uk/wiki/triathlonscotland/" class="noArticle" title="triathlonscotland">triathlonscotland</a>. In 2006 the British Triathlon Federation was formed from the British Triathlon Association.</p>

<p><a href="http://www.tritalk.co.uk/wiki/Category:Governance/" title="Category:Governance">Category:Governance</a>
</p>
      ]]></content>
    </entry>

    <entry>
      <title>Epic Race Reports</title>
      <link rel="alternate" type="text/html" href="http://www.tritalk.co.uk/wiki/Epic_Race_Reports/" />
      <id>tag:tritalk.co.uk,2009:wiki:Epic Race Reports/22.603</id>
      <published>2009-02-21T18:08:25Z</published>
      <updated>2009-02-21T18:08:25Z</updated>
      <author>
            <name></name>
            <email></email>
      </author>
      <content type="html"><![CDATA[
        <p><strong>Table of Contents</strong></p>
<ul id='toc' title='Table of Contents'>
	<li><a href='#DOUBLE_Ironman_Distance_Races'>DOUBLE Ironman Distance Races</a></li>
	<li><a href='#Ironman_Distance_Races'>Ironman Distance Races</a></li>
	<li><a href='#Half_Ironman_Distance_Races'>Half Ironman Distance Races</a></li>
	<li><a href='#Olympic_Distance_Races'>Olympic Distance Races</a></li>
	<li><a href='#Other_Races'>Other Races</a></li>
	<li><a href='#Miscellaneous'>Miscellaneous</a></li>
</ul>
<div style="border-bottom-width: 1px; border-bottom-style: dotted; border-bottom-color: #666666; padding-bottom: 10px; clear:both;"></div>
</p>

<h2 id='DOUBLE_Ironman_Distance_Races'>DOUBLE Ironman Distance Races</h2><p>
2008 UK - Putt Putt - http://www.tritalk.co.uk/forums/viewtopic.php?t=47010<br />
2008 UK - Towel - http://www.tritalk.co.uk/forums/viewtopic.php?t=47020<br />
2008 UK - LOALDT - http://www.tritalk.co.uk/forums/viewtopic.php?t=47031<br />
2008 UK - davem - http://www.tritalk.co.uk/forums/viewtopic.php?t=47038<br />
2008 UK - P3C - http://www.tritalk.co.uk/forums/viewtopic.php?t=47040<br />
2008 UK - EnduranceUK - http://www.tritalk.co.uk/forums/viewtopic.php?t=47146<br />
2008 UK - Doubleorquits - http://www.tritalk.co.uk/forums/viewtopic.php?t=47317<br />
2008 UK – Daz - http://www.tritalk.co.uk/forums/view.php?b=11&amp;t=24777<br />
2008 UK – pinksally - http://www.tritalk.co.uk/forums/viewtopic.php?t=47379<br />
2008 UK – Big Foot - http://www.tritalk.co.uk/forums/viewtopic.php?t=47199<br />
2008 UK – hanno - http://www.tritalk.co.uk/forums/viewtopic.php?t=47569</p>

<h2 id='Ironman_Distance_Races'>Ironman Distance Races</h2><p>
2005 Embrunman - Gavin Reid - http://tritalk.co.uk/forums/viewtopic.php?t=8386<br />
2005 IM Lanzarote - SJB - http://www.tritalk.co.uk/forums/viewtopic.php?t=6233<br />
2005 IM France - IronChamp - http://www.tritalk.co.uk/forums/view.php?b=266&amp;t=16167<br />
2005 IM Austria – AndyS - http://www.tritalk.co.uk/forums/viewtopic.php?t=6885<br />
2005 IM Austria – Duncan74 - http://www.tritalk.co.uk/forums/viewtopic.php?t=6968<br />
2005 TLD – Conan - http://www.tritalk.co.uk/forums/viewtopic.php?t=7366<br />
2005 TLD – Sue - http://www.tritalk.co.uk/forums/viewtopic.php?t=7355<br />
2005 TLD – Cobbie - http://www.tritalk.co.uk/forums/viewtopic.php?t=10911&amp;start=44<br />
2005 IMUK - The Bionik Man – http://www.tritalk.co.uk/forums/viewtopic.php?t=8021<br />
2006 IM Lanzarote – Stengun - http://www.tritalk.co.uk/forums/viewtopic.php?t=15768<br />
2006 IM Switzerland - Toyota_Crown - http://www.tritalk.co.uk/forums/viewtopic.php?t=17543<br />
2006 IM Austria - The Bionik Man - http://www.tritalk.co.uk/forums/viewtopic.php?t=17806<br />
2006 Austria – TomW - http://www.tritalk.co.uk/forums/viewtopic.php?t=19133<br />
2006 Norseman - Norsemandave - http://www.tritalk.co.uk/forums/viewtopic.php?t=19024<br />
2006 IMUK – Bigron - http://www.tritalk.co.uk/forums/viewtopic.php?t=19381<br />
2006 IMUK – Rusty Jim - http://www.tritalk.co.uk/forums/viewtopic.php?t=19501<br />
2006 IMUK – Badger - http://www.tritalk.co.uk/forums/view.php?b=164&amp;t=11929<br />
2006 IMUK - IronChamp - http://www.tritalk.co.uk/forums/view.php?b=266&amp;t=16168<br />
2006 IM Kona – hdavies - http://www.tritalk.co.uk/forums/viewtopic.php?t=22222<br />
2006 IM Kona – EricW1951 - http://www.tritalk.co.uk/forums/viewtopic.php?t=24371<br />
2007 IMNZ – T-Rex of Tri - http://www.tritalk.co.uk/forums/view.php?b=97&amp;t=15800<br />
2007 IMNZ – edlcsre - http://www.chrisrose.net/race_report.doc / http://www.chrisrose.net/race_report.pdf<br />
2007 IM Lanzarote – Daz - http://www.tritalk.co.uk/forums/view.php?b=11&amp;t=17488<br />
2007 IM France – Bainsy - http://www.tritalk.co.uk/forums/viewtopic.php?t=32479<br />
2007 IM France – IronChamp - http://www.tritalk.co.uk/forums/view.php?b=266&amp;t=18199 ( part I)<br />
&amp; http://www.tritalk.co.uk/forums/view.php?b=266&amp;t=18200 (part II)<br />
2007 IM Switzerland – Pip - http://www.tritalk.co.uk/forums/viewtopic.php?t=32536<br />
2007 IM Switzerland – marc T - http://www.tritalk.co.uk/forums/viewtopic.php?t=32590<br />
2007 IM Switzerland – Foggy – http://www.tritalk.co.uk/forums/viewtopic.php?t=32733<br />
2007 IM Germany – CrazyGirl - http://www.tritalk.co.uk/forums/viewtopic.php?t=32852<br />
2007 IM Austria – runtilyoudrop - http://www.tritalk.co.uk/forums/viewtopic.php?t=33262<br />
2007 IM Austria – Fully Ferrous - http://www.tritalk.co.uk/forums/viewtopic.php?t=33299<br />
2007 IM Austria – Tri Tim - http://www.tritalk.co.uk/forums/viewtopic.php?t=33504<br />
2007 Norseman – Spike, gingeadams, Joel, Craig7 &amp; flashman – Start Here: http://www.tritalk.co.uk/forums/viewtopic.php?t=21709&amp;start=395<br />
2007 IMUK – Fruit Thief - http://www.tritalk.co.uk/forums/viewtopic.php?t=34919<br />
2007 IMUK – PegasusTT - http://www.tritalk.co.uk/forums/viewtopic.php?t=34939<br />
2007 IMUK – Ray - http://www.tritalk.co.uk/forums/viewtopic.php?t=34940<br />
2007 IMUK – Mrs Slacko – http://www.tritalk.co.uk/forums/viewtopic.php?t=34973<br />
2007 IMUK – Mountaingirl - http://www.tritalk.co.uk/forums/viewtopic.php?t=34979<br />
2007 IMUK – wiganer - http://www.tritalk.co.uk/forums/viewtopic.php?t=34983<br />
2007 IMUK – Slacko – http://www.tritalk.co.uk/forums/viewtopic.php?t=34990<br />
2007 IMUK – DT - http://www.tritalk.co.uk/forums/viewtopic.php?t=35000<br />
2007 IMUK – phil32 - http://www.tritalk.co.uk/forums/viewtopic.php?t=35001<br />
2007 IMUK – Rooster - http://www.tritalk.co.uk/forums/viewtopic.php?t=35123<br />
2007 IMUK – JamieMcP - http://www.tritalk.co.uk/forums/viewtopic.php?t=35199<br />
2007 Almere – Repoman - http://www.tritalk.co.uk/forums/viewtopic.php?t=35415<br />
2007 Cologne226 – Richard Albert - http://www.tritalk.co.uk/forums/viewtopic.php?t=35503<br />
2007 Kona – JimboP - http://www.tritalk.co.uk/forums/viewtopic.php?t=37177<br />
2007 Kona – Caro - http://www.tritalk.co.uk/forums/viewtopic.php?t=37225<br />
2007 IMWA - Alex - http://www.tritalk.co.uk/forums/viewtopic.php?t=38446<br />
2008 Challenge Wanaka - T-Rex of Tri - http://www.tritalk.co.uk/forums/view.php?b=97&amp;t=21370<br />
2008 IMNZ – T-Rex of Tri - http://www.tritalk.co.uk/forums/view.php?b=97&amp;t=22151<br />
2008 IMNZ – AndyS - http://www.tritalk.co.uk/forums/view.php?b=199&amp;t=22209<br />
2008 IM Lanzarote – Repoman - http://www.tritalk.co.uk/forums/viewtopic.php?t=44572<br />
2008 IM Lanzarote - RobT - http://www.tritalk.co.uk/forums/viewtopic.php?t=44275<br />
2008 IM Lanzarote - Whisk - http://www.tritalk.co.uk/forums/viewtopic.php?t=44312<br />
2008 IM Lanzarote - swim like a brick - http://www.tritalk.co.uk/forums/viewtopic.php?t=48527<br />
2008 IM France - le mitten - http://www.tritalk.co.uk/forums/viewtopic.php?t=45378<br />
2008 IM France – xml - http://www.tritalk.co.uk/forums/viewtopic.php?t=45398<br />
2008 France – IronChamp - http://www.tritalk.co.uk/forums/view.php?b=266&amp;t=24141 *<br />
* Warning – Contains photos of IM racing in speedos. Wink<br />
2008 IM Germany – Richard Allbert - http://www.tritalk.co.uk/forums/viewtopic.php?t=46019<br />
2008 IM Germany – mash180 - http://www.tritalk.co.uk/forums/viewtopic.php?t=46004<br />
2008 IM Switzerland – Crazy Girl - http://www.tritalk.co.uk/forums/viewtopic.php?t=46283<br />
2008 IM Switzerland - skean - http://skean.livejournal.com/157380.html#cutid1<br />
2008 IM Switzerland – Conan - http://www.tritalk.co.uk/forums/viewtopic.php?t=46374<br />
2008 ForestMan – Poet - http://www.tritalk.co.uk/forums/view.php?b=325&amp;t=24417<br />
2008 ForestMan – Keep Going - http://www.tritalk.co.uk/forums/viewtopic.php?t=36972&amp;postdays=0&amp;postorder=asc&amp;start=429<br />
2008 ForestMan – Shaggy - http://www.tritalk.co.uk/forums/view.php?b=194&amp;t=24523<br />
2008 Roth – Jorgan - http://www.tritalk.co.uk/forums/viewtopic.php?t=46318<br />
2008 Roth - Cleo - http://www.tritalk.co.uk/forums/viewtopic.php?t=46361<br />
2008 Roth - Foggy - http://www.tritalk.co.uk/forums/viewtopic.php?t=46363<br />
2008 Roth - Fatirishman - http://www.tritalk.co.uk/forums/viewtopic.php?t=46383<br />
2008 Roth – Rok - http://www.tritalk.co.uk/forums/viewtopic.php?t=46377<br />
2008 IM Austria – Stengun - http://www.tritalk.co.uk/forums/view.php?b=375&amp;t=24421<br />
2008 IM Austria – Fully Ferrous - http://www.tritalk.co.uk/forums/viewtopic.php?t=46312<br />
2008 IM Austria – Slacko - http://www.tritalk.co.uk/forums/viewtopic.php?t=46381<br />
2008 IM Austria – Mrs Slacko - http://www.tritalk.co.uk/forums/viewtopic.php?t=46353<br />
2008 IM Austria – Recipher - http://www.tritalk.co.uk/forums/viewtopic.php?t=46417<br />
2008 IM Austria – RichO - http://www.tritalk.co.uk/forums/viewtopic.php?t=46516<br />
2008 IM Austria – mkmac - http://www.tritalk.co.uk/forums/viewtopic.php?t=46402<br />
2008 IM Austria – Towel - http://www.planet-x-warehouse.co.uk/?p=1623#more-1623<br />
2008 IM Austria – Daz - http://www.tritalk.co.uk/forums/view.php?b=11&amp;t=24483<br />
2008 IM Austria – martindj - http://www.tritalk.co.uk/forums/view.php?b=31&amp;t=24420<br />
2008 IM Austria – robertquantrell - http://www.tritalk.co.uk/forums/viewtopic.php?t=46555<br />
2008 Norseman – neilm - http://www.tritalk.co.uk/forums/viewtopic.php?t=47316<br />
2008 Norseman – mountaingirl - http://www.tritalk.co.uk/forums/viewtopic.php?t=47399<br />
2008 Norseman – Gus - http://www.tritalk.co.uk/forums/view.php?b=401&amp;t=24829<br />
2008 Norseman – Bainsy - http://www.tritalk.co.uk/forums/viewtopic.php?t=47450<br />
2008 Norseman - Cobbie - http://www.tritalk.co.uk/forums/viewtopic.php?t=47495<br />
2008 Norseman - Bluepoolshark - http://www.tritalk.co.uk/forums/viewtopic.php?t=47674<br />
2008 IM Canada - Repoman - http://www.tritalk.co.uk/forums/viewtopic.php?t=48216<br />
2008 IM Louisville – Angelina - http://www.tritalk.co.uk/forums/viewtopic.php?t=48440<br />
2008 IMUK – bfd - http://www.tritalk.co.uk/forums/viewtopic.php?t=48417<br />
2008 IMUK – samwhi - http://www.tritalk.co.uk/forums/viewtopic.php?t=48473<br />
2008 IMUK – edlcsre - http://www.tritalk.co.uk/forums/view.php?b=184&amp;t=25150<br />
2008 IMUK – MoJon – http://www.tritalk.co.uk/forums/blog_posting.php?b=365&amp;t=25171<br />
2008 IMUK – ‘-Kevin-’ - http://www.tritalk.co.uk/forums/viewtopic.php?t=48525<br />
2008 IMUK – tinman - http://www.tritalk.co.uk/forums/viewtopic.php?t=48585<br />
2008 IMUK – Jules78 - http://www.tritalk.co.uk/forums/viewtopic.php?t=48616<br />
2008 IMUK - RichO - http://www.tritalk.co.uk/forums/viewtopic.php?t=49057</p>

<h2 id='Half_Ironman_Distance_Races'>Half Ironman Distance Races</h2><p>
2005 Big Half - Dr Dre – http://www.tritalk.co.uk/forums/viewtopic.php?t=6709<br />
2005 Helvellyn – Cobbie - http://www.tritalk.co.uk/forums/viewtopic.php?t=8586<br />
2006 Vitruvian - Dr Dre – http://www.tritalk.co.uk/forums/viewtopic.php?t=20358<br />
2006 The Big Triathlon - T-Rex of Tri – http://www.tritalk.co.uk/forums/view.php?b=97&amp;t=12488<br />
2007 Bala – Ray - http://www.tritalk.co.uk/forums/viewtopic.php?t=31280<br />
2007 Bala – JamieMcP - http://www.tritalk.co.uk/forums/viewtopic.php?t=31323<br />
2007 Weymouth - IronChamp - http://www.tritalk.co.uk/forums/view.php?b=266&amp;t=17658<br />
2007 UK70.3 – Mrs Slacko - http://www.tritalk.co.uk/forums/view.php?b=257&amp;t=17957<br />
2007 Timberman 70.3 – Iheartspeedos - http://www.tritalk.co.uk/forums/viewtopic.php?t=35094<br />
2007 Vitruvian – wiganer - http://www.tritalk.co.uk/forums/viewtopic.php?t=35601<br />
2007 Vitruvian – hugo - http://www.tritalk.co.uk/forums/viewtopic.php?t=35616<br />
2007 Vitruvian – The Rofster - http://www.tritalk.co.uk/forums/viewtopic.php?t=35622<br />
2007 Vitruvian – jhotch – http://www.tritalk.co.uk/forums/viewtopic.php?t=35728<br />
2007 Vitruvian – robertquantrell - http://www.tritalk.co.uk/forums/viewtopic.php?t=35731<br />
2007 New Forest - IronChamp - http://www.tritalk.co.uk/forums/view.php?b=266&amp;t=19406<br />
2008 Marazion - Blackbird - http://www.tritalk.co.uk/forums/viewtopic.php?t=44081<br />
2008 Bala Middle – JamieMcP - http://www.tritalk.co.uk/forums/viewtopic.php?t=44756<br />
2008 Beaulieu – Slacko - http://www.tritalk.co.uk/forums/view.php?b=252&amp;t=23692<br />
+ http://www.tritalk.co.uk/forums/view.php?b=252&amp;t=23717<br />
2008 Beaulieu – Mrs Slacko - http://www.tritalk.co.uk/forums/view.php?b257=&amp;t=23716<br />
2008 70.3 UK – bfd - http://www.tritalk.co.uk/forums/viewtopic.php?t=44970<br />
2008 70.3 UK – MoJon - http://www.tritalk.co.uk/forums/view.php?b=365&amp;t=23961<br />
2008 Cleveland Steelman – JamieMcP - http://www.tritalk.co.uk/forums/viewtopic.php?t=45961<br />
2008 Cleveland Steelman – Jev - http://www.tritalk.co.uk/forums/viewtopic.php?t=45897<br />
2008 70.3 Switzerland – Lizzie - http://www.tritalk.co.uk/forums/view.php?b=304&amp;t=23735<br />
2008 70.3 Antwerp - MoJon - http://www.tritalk.co.uk/forums/view.php?b=365&amp;t=24735<br />
2008 70.3 Antwerp - bfd - http://www.tritalk.co.uk/forums/viewtopic.php?t=47060<br />
2008 70.3 Germany – mudman - http://www.tritalk.co.uk/forums/viewtopic.php?t=47413<br />
2008 70.3 Monaco – Lizzy - http://www.tritalk.co.uk/forums/view.php?b=130&amp;t=25175<br />
2008 Vitruvian – jbwilliamz - http://www.tritalk.co.uk/forums/viewtopic.php?t=48393<br />
2008 Vitruvian – timf - http://www.tritalk.co.uk/forums/viewtopic.php?t=48403<br />
2008 Vitruvian – Wheezy - http://www.tritalk.co.uk/forums/viewtopic.php?t=48409<br />
2008 Vitruvian – Jonathan Hotchkiss - http://www.tritalk.co.uk/forums/viewtopic.php?t=48471<br />
2008 Vitruvian – IronChamp - http://www.tritalk.co.uk/forums/view.php?b=266&amp;t=25200<br />
2008 Vitruvian – Dr Dre – http://www.tritalk.co.uk/forums/viewtopic.php?t=48614</p>

<h2 id='Olympic_Distance_Races'>Olympic Distance Races</h2><p>
2006 Worlds - Wilbur4s – http://www.tritalk.co.uk/forums/viewtopic.php?t=19995<br />
2007 Winsor – White Noise - http://www.tritalk.co.uk/forums/viewtopic.php?t=31962<br />
2007 Windsor – IronChamp - http://www.tritalk.co.uk/forums/view.php?b=266&amp;t=17901<br />
2007 Bournemouth - IronChamp - http://www.tritalk.co.uk/forums/view.php?b=266&amp;t=18316<br />
2007 Swanage - IronChamp - http://www.tritalk.co.uk/forums/view.php?b=266&amp;t=18807<br />
2008 Tannon – Wiganer - http://www.tritalk.co.uk/forums/viewtopic.php?t=44705<br />
2008 Vancouver “Worlds” – Melba - http://www.tritalk.co.uk/forums/viewtopic.php?t=44851<br />
2008 London - Hammerer - http://www.tritalk.co.uk/forums/view.php?b=382&amp;t=24823<br />
2008 London – timf - http://www.tritalk.co.uk/forums/viewtopic.php?t=47332<br />
2008 London - PieandRun - http://pieandrunpieandpint.blogspot.com/<br />
2008 Norwich - Robbie - http://fastfasterfastestuk.blogspot.com/2008/07/norwich-olympic-distance-triathlon-2008.html</p>

<h2 id='Other_Races'>Other Races</h2><p>
2004 Survival of the Shawangunks - Cobbie - http://www.tritalk.co.uk/forums/view.php?b=149&amp;t=7266<br />
2005 Escape from Alcatraz - AndyS – http://www.mile141.co.uk/triathlon/alcatraz.aspx<br />
2006 Fred Whitton – Cobbie - http://www.tritalk.co.uk/forums/view.php?b=149&amp;t=10126<br />
2006 Penmaenmawr Fell Race – Cobbie - http://www.tritalk.co.uk/forums/view.php?b=149&amp;t=13514<br />
2007 Tough Guy - Dr Dre – http://www.tritalk.co.uk/forums/viewtopic.php?t=25739<br />
(“I told her to carry on and save herself but she refused to leave me” Wink)<br />
2007 Tough Guy – Cobbie - http://www.tritalk.co.uk/forums/view.php?b=149&amp;t=14885<br />
2007 London Marathon – Endorphine Junkie - http://www.tritalk.co.uk/forums/viewtopic.php?t=27463&amp;start=60<br />
2007 Paris Marathon - IronChamp - http://www.tritalk.co.uk/forums/view.php?b=266&amp;t=16607<br />
2007 Tour of Wessex 125 (day 3) - IronChamp - http://www.tritalk.co.uk/forums/view.php?b=266&amp;t=17553<br />
2007 Rome Marathon – Robert - http://www.tritalk.co.uk/forums/viewtopic.php?t=27815<br />
2007 Hathersage Hilly – Cobbie - http://www.tritalk.co.uk/forums/view.php?b=149&amp;t=18514<br />
2007 Helvellyn – Toyota_Crown - http://www.tritalk.co.uk/forums/viewtopic.php?t=35652<br />
2007 Accelerace Extreme – flyingelephant - http://www.tritalk.co.uk/forums/viewtopic.php?t=35939<br />
2008 Accelerace Mid Wales Ultra - either Steven Lord http://web.mac.com/stevenlord/StevenLordsWebsite/RR-MidWalesUltra08.html or Carl Atkinson www.accelerace.co.uk/ultratrimidwalesreport2008carlatkinson<br />
2008 Accelerace Highland Ultra - http://www.accelerace.co.uk/ultratriwesthighlandsreport2008garyfegan<br />
2008 Arundel – Nello - http://www.tritalk.co.uk/forums/viewtopic.php?t=45099<br />
2008 Xterra – Luke - http://www.tritalk.co.uk/forums/viewtopic.php?t=45299<br />
2008 Bananaman (800/30.6/7.5) – Hammerer - http://www.tritalk.co.uk/forums/view.php?b=382&amp;t=24503<br />
2008 London Sprint - Robbie - http://fastfasterfastestuk.blogspot.com/2008/08/maxda-london-sprint-distance-triathlon.html<br />
2008 Powerman Zofingen - kemptonslim - http://www.tritalk.co.uk/forums/viewtopic.php?t=48882<br />
2008 Atlantic Coast Challenge - Cobbie http://www.tritalk.co.uk/forums/viewtopic.php?t=49462<br />
2008 Great North Run – The Wiganers - http://www.tritalk.co.uk/forums/viewtopic.php?t=49562<br />
2008 Ibiza Home de Ferro (4km/120km/30km) – barnetrose - http://www.tritalk.co.uk/forums/viewtopic.php?t=49879</p>

<h2 id='Miscellaneous'>Miscellaneous</h2><p>
2007 Five Day Flood - IronChamp - <a href="http://www.tritalk.co.uk/forums/view.php?b=266&amp;d=25&amp;m=7&amp;y=2007">http://www.tritalk.co.uk/forums/view.php?b=266&amp;d=25&amp;m=7&amp;y=2007</a><br />
2007 Pennine Way Hike – Daz - http://www.tritalk.co.uk/forums/view.php?b=11&amp;t=19319<br />
2008 Etape – Pip - http://www.tritalk.co.uk/forums/viewtopic.php?t=46055<br />
2008 Lowestoft Pier to Pier - Robbie - http://fastfasterfastestuk.blogspot.com/2008/08/lowestoft-pier-to-pier-2008.html<br />
2008 Coast to Coast Hike – Daz - http://www.tritalk.co.uk/forums/view.php?b=11&amp;t=25170
</p>
      ]]></content>
    </entry>

    <entry>
      <title>index</title>
      <link rel="alternate" type="text/html" href="http://www.tritalk.co.uk/wiki/index/" />
      <id>tag:tritalk.co.uk,2009:wiki:index/1.571</id>
      <published>2009-02-07T12:19:14Z</published>
      <updated>2009-02-07T12:19:14Z</updated>
      <author>
            <name></name>
            <email></email>
      </author>
      <content type="html"><![CDATA[
        <p><strong>Table of Contents</strong></p>
<ul id='toc' title='Table of Contents'>
	<li><a href='#What_is_a_Wiki'>What is a Wiki</a></li>
	<li><a href='#Formatting_Guidance'>Formatting Guidance</a></li>
	<li><a href='#Creating_a_new_page'>Creating a new page</a>
		<ul>
			<li><a href='#Categories'>Categories</a></li>
		</ul>
	</li>
</ul>
<div style="border-bottom-width: 1px; border-bottom-style: dotted; border-bottom-color: #666666; padding-bottom: 10px; clear:both;"></div>
</p>

<p>Welcome to the latest version of <b>TriWiki</b>. Some quick links as an example: <a href="http://www.tritalk.co.uk/index.php/wiki/Time_Trialling/">Time Trialling</a>, <a href="http://www.tritalk.co.uk/index.php/wiki/Ironman_Pacing/">Ironman Pacing</a>, <a href="http://www.tritalk.co.uk/index.php/wiki/How_to_Fit_Tubs/">How to Fit Tubs</a></p>

<h1 id='What_is_a_Wiki'>What is a Wiki</h1><p>
According to <a href="http://www.wikipedia.org">Wikipedia</a>: A wiki is a type of website that allows users to easily add and edit content and is especially suited for collaborative writing. It&#8217;s use on this site is to create articles about frequently asked questions in the forum i.e. <a href="http://www.tritalk.co.uk/wiki/tubs_v_clinchers/" class="noArticle" title="tubs_v_clinchers">tubs v clinchers</a>, <a href="http://www.tritalk.co.uk/wiki/flying_with_bikes/" class="noArticle" title="flying_with_bikes">flying with bikes</a>, <a href="http://www.tritalk.co.uk/wiki/Ironman_Pacing/"  title="Ironman_Pacing">Ironman Pacing</a> or anything that you like! You can see all the current pages in the wiki by clicking on the Title List in the left hand sidebar.</p>

<p>In order to edit pages correctly you need to follow certain wiki formatting guidelines.</p>

<h1 id='Formatting_Guidance'>Formatting Guidance</h1>

<p>To format your text in the wiki, simply follow this guide:</p>

<p><b>Headings:</b></p>

<div class="codeblock"><code><span style="color: #000000">
<span style="color: #0000BB">h1</span><span style="color: #007700">,&nbsp;</span><span style="color: #0000BB">h2</span><span style="color: #007700">,&nbsp;</span><span style="color: #0000BB">h3</span><span style="color: #007700">,&nbsp;</span><span style="color: #0000BB">h4&nbsp;h5&nbsp;e</span><span style="color: #007700">.</span><span style="color: #0000BB">g</span><span style="color: #007700">.&nbsp;&lt;</span><span style="color: #0000BB">h1</span><span style="color: #007700">&gt;</span><span style="color: #0000BB">This&nbsp;is&nbsp;a&nbsp;main&nbsp;heading&nbsp;tag</span><span style="color: #007700">&lt;/</span><span style="color: #0000BB">h1</span><span style="color: #007700">&gt;&nbsp;</span>
</span>
</code></div>

<p><b>Bold / Italics </b></p>

<div class="codeblock"><code><span style="color: #000000">
<span style="color: #0000BB">&#91;b&#93;Bold&nbsp;Text&#91;</span><span style="color: #007700">/</span><span style="color: #0000BB">b&#93;</span><span style="color: #007700">,&nbsp;</span><span style="color: #0000BB">&#91;i&#93;Italisied&nbsp;Text&#91;</span><span style="color: #007700">/</span><span style="color: #0000BB">i&#93;&nbsp;</span>
</span>
</code></div>

<p><b>Linking to a page</b></p>

<div class="codeblock"><code><span style="color: #000000">
<span style="color: #0000BB">I&nbsp;like&nbsp;to&nbsp;eat&nbsp;&#91;&#91;bananas&#93;&#93;&nbsp;will&nbsp;create&nbsp;a&nbsp;link&nbsp;to&nbsp;the&nbsp;page&nbsp;on&nbsp;bananas&nbsp;</span>
</span>
</code></div>

<p><b>Putting a file in a category</b></p>

<div class="codeblock"><code><span style="color: #000000">
<span style="color: #0000BB">&#91;&#91;Category</span><span style="color: #007700">:</span><span style="color: #0000BB">Events&#93;&#93;&nbsp;puts&nbsp;the&nbsp;current&nbsp;page&nbsp;into&nbsp;Category&nbsp;Events&nbsp;</span>
</span>
</code></div>

<p><b>Putting text into a code block</b></p>

<div class="codeblock"><code><span style="color: #000000">
<span style="color: #0000BB">&#91;code&#93;Code&nbsp;in&nbsp;here&nbsp;&#91;code&#93;&nbsp;</span>
</span>
</code></div>

<h1 id='Creating_a_new_page'>Creating a new page</h1><p>
To create a new page simply search for a page and click on edit this page.</p>

<h3 id='Categories'>Categories</h3><p>
So far the following categories exists in the Wiki: <a href="http://www.tritalk.co.uk/wiki/Special%3ACategories/" class="noArticle" title="Special:Categories">Category Listings</a></p>

<p>You can create your own or add an existing article to a category simply by using the following </p><nowiki><a href="http://www.tritalk.co.uk/wiki/Category:Training/" title="Category:Training">Category:Training</a> <a href="http://www.tritalk.co.uk/wiki/Category:Home/" title="Category:Home">Category:Home</a></nowiki><p> will place the article in the category Training. It does not matter if the category exists yet as a new one will be created if it does not. To add a table of contents to the page simply place the following tag at the beginning of the page:</p>

<div class="codeblock"><code><span style="color: #000000">
<span style="color: #0000BB">TOC&nbsp;</span>
</span>
</code></div>
      ]]></content>
    </entry>

    <entry>
      <title>category:turbo training</title>
      <link rel="alternate" type="text/html" href="http://www.tritalk.co.uk/wiki/category%3Aturbo_training/" />
      <id>tag:tritalk.co.uk,2009:wiki:category:turbo training/52.415</id>
      <published>2009-01-21T13:35:38Z</published>
      <updated>2009-01-21T13:35:38Z</updated>
      <author>
            <name></name>
            <email></email>
      </author>
      <content type="html"><![CDATA[
        
      ]]></content>
    </entry>

    <entry>
      <title>category:maintainence</title>
      <link rel="alternate" type="text/html" href="http://www.tritalk.co.uk/wiki/category%3Amaintainence/" />
      <id>tag:tritalk.co.uk,2009:wiki:category:maintainence/50.414</id>
      <published>2009-01-21T13:35:03Z</published>
      <updated>2009-01-21T13:35:03Z</updated>
      <author>
            <name></name>
            <email></email>
      </author>
      <content type="html"><![CDATA[
        
      ]]></content>
    </entry>

    <entry>
      <title>How to Fit Tubs</title>
      <link rel="alternate" type="text/html" href="http://www.tritalk.co.uk/wiki/How_to_Fit_Tubs/" />
      <id>tag:tritalk.co.uk,2009:wiki:How to Fit Tubs/18.413</id>
      <published>2009-01-21T13:34:07Z</published>
      <updated>2009-01-21T13:34:07Z</updated>
      <author>
            <name></name>
            <email></email>
      </author>
      <content type="html"><![CDATA[
        <h2 id='Using_Tufo_Extreme_tape'>Using &#8216;Tufo Extreme&#8217; tape</h2><p>
(Thanks AndyS)</p>

<p>1. Put the tub on the wheel and pump it up to full pressure, leave it over night to stretch. <br />
2. Let it down and take the tyre off. <br />
3. Make sure the wheel rim is clean and free from any sort of dust. Stick the tub tape to the rim, leaving the backing tape in place. Firmly apply pressure to make sure it&#8217;s properly stuck down. You can leave the valve hole clear of tape. <br />
4. With the backing tape still in place, put the tyre on and put in a very small amount of pressure just so it takes shape. <br />
5. Wedge a pencil between the rim and tub, make sure there isn&#8217;t to much pressure in the tyre to make it difficult (let some out if there is). <br />
6. In the gap created by the pencil, pull the backing tape off the tub tape and move the pencil around the rim taking all the backing tape off. Make sure you&#8217;re letting the tyre fall in the middle of the rim. <br />
7. Once all the backing tape is off pump the tyre up to full pressure and put the wheel back on the bike. <br />
8. Ride the bike up the road, no more than a few hundred metres and don&#8217;t put any pressure through the typre (so no hard breaking or cornering). <br />
9. Leave the tub pumped up over night. That&#8217;s it. Job done. <br />
10. A couple of days later, take that tyre off with the tape stuck to the tyre and put a new one on in exactly the same way. Use the first tyre as your spare. </p>

<p>If you puncture in a race, just bung the tyre on (complete with tape) any old how and pump it up and go for it. Don&#8217;t worry about it - it&#8217;s a race.</p>

<h2 id='Using_Glue'> Using Glue</h2><p>
(Thanks Planet-X)</p>

<p>1. Rough up surface rim . <br />
2. Apply 1 layer glue ; leave to dry tacky . <br />
3. Apply 2nd layer glue ; leaver to go dry tacky (optional) <br />
4. Put on rim tape , one side to rim <br />
5. Remove outer layer rim tape , wipe with a wet cloth so rim tape wet and tyre doesnt stick and can be centred <br />
6. Put on tyre <br />
7. Inflate tyre <br />
8. Centre tyre <br />
9. Leave</p>

<p><a href="http://www.tritalk.co.uk/wiki/Category:Maintainence/" title="Category:Maintainence">Category:Maintainence</a>
</p>
      ]]></content>
    </entry>

    <entry>
      <title>I&#45;Magic</title>
      <link rel="alternate" type="text/html" href="http://www.tritalk.co.uk/wiki/I-Magic/" />
      <id>tag:tritalk.co.uk,2009:wiki:I&#45;Magic/28.412</id>
      <published>2009-01-21T13:33:40Z</published>
      <updated>2009-01-21T13:33:40Z</updated>
      <author>
            <name></name>
            <email></email>
      </author>
      <content type="html"><![CDATA[
        <p><strong>Table of Contents</strong></p>
<ul id='toc' title='Table of Contents'>
	<li><a href='#Racing'>Racing</a></li>
	<li><a href='#Route_archive'>Route archive</a></li>
	<li><a href='#How_do_I_load_a_downloaded_Ride_File_into_iMagic_or_Fortius'>How do I load a downloaded Ride File into iMagic or Fortius</a></li>
	<li><a href='#Support_Forum'>Support Forum</a></li>
	<li><a href='#Where_to_buy'>Where to buy</a></li>
	<li><a href='#Types_of_Trainer'>Types of Trainer</a>
		<ul>
			<li><a href='#Tacx_Flow'>Tacx Flow</a></li>
			<li><a href='#Tacx_Basic'>Tacx Basic</a></li>
			<li><a href='#Tacx_Grand_Excel'>Tacx Grand Excel</a></li>
			<li><a href='#Tacx_Imagic'>Tacx Imagic</a></li>
			<li><a href='#Tacx_Fortius'>Tacx Fortius</a></li>
		</ul>
	</li>
	<li><a href='#Types_of_Software'>Types of Software</a></li>
</ul>
<div style="border-bottom-width: 1px; border-bottom-style: dotted; border-bottom-color: #666666; padding-bottom: 10px; clear:both;"></div>
</p>

<h2 id='Racing'>Racing</h2>

<p>League Racing: http://www.virtualcycling.co.uk  it is free to register but come events have a small charge for administration and prizes.</p>

<p>Netathlon online racing: http://www.fitcentric.com requirement to buy courses.</p>

<h2 id='Route_archive'>Route archive</h2>

<p>Route Archive: http://imagic.e-cycling.se/index.php almost every possible route is available here to download for free, you must register to upload rides but you can select any course and select pacers for your own head to head race</p>

<h2 id='How_do_I_load_a_downloaded_Ride_File_into_iMagic_or_Fortius'>How do I load a downloaded Ride File into iMagic or Fortius</h2><p>&nbsp;   <br />
The iMagic and Fortius software from Tacx both include a tool called Analyzer.&nbsp; This tool is the best and safest way to ensure ride files are located in the correct place for the software to recognise and make them available to select as Courses or Opponents.&nbsp; To import a ride file into iMagic or Fortius follow these steps.<br />
&nbsp;  &nbsp; <br />
* Download the required ride file and save it a folder on your computer (e.g. C:IMDownloads) <br />
* Launch iMagic or Fortius <br />
* From the initial menu screen select Analyzer to launch the tool <br />
* From the Analyzer menu bar select File, Import <br />
* Using the tree view on the right side of the Import tool, locate the folder containing the downloaded ride files.&nbsp; Valid files in the folder will be listed in the table of the Import tool. <br />
* Select the file to be imported from the table (use Ctrl or Shift to select multiple files) <br />
* Click on the Save button above the tree view in the Import tool <br />
* It may appear that nothing has happened, but the selected files will have been copied to the correct location/s <br />
* Close Analyzer to return to iMagic or Fortius <br />
* Verify the Course has been imported by browsing the list of Terrains/Courses to locate and select it. <br />
* Verify at least one Ride for the Course has been imported by browsing the list of Opponents available when the Course is selected. <br />
* If using Fortius, the Analyser will put any file into the right place. If using IMAGIC Green Analyser, it will not recognise the fortius terrain files.</p>

<p>You can download courses from: http://imagic.e-cycling.se/index.php</p>

<h2 id='Support_Forum'>Support Forum</h2><p>
Tacx Forum: http://tacxvr.com/phpbb2/index.php Taunting, advice, comments, problems solved, no registration needed</p>

<h2 id='Where_to_buy'>Where to buy</h2><p>
Sales: http://www.tacx.nl &nbsp; For purchase of Real Life Video and Software upgrades</p>

<p>Ebay: http://www.tritalk.co.uk/tritrade/ebaysearch.php</p>

<h2 id='Types_of_Trainer'>Types of Trainer</h2>

<h3 id='Tacx_Flow'>Tacx Flow</h3><p>
Cycleforce base trainer and Orange digital interface that measures power, speed, cadence and heart rate. Power or slope variable resistance</p>

<h3 id='Tacx_Basic'>Tacx Basic</h3><p>
Cylceforce base trainer and white interface that measures speed, heart rate, cadence. Variable Resistance</p>

<h3 id='Tacx_Grand_Excel'>Tacx Grand Excel</h3><p>
Cycleforce base Trainer and digital interface display that cam be programmed for power or slope based training</p>

<h3 id='Tacx_Imagic'>Tacx Imagic</h3><p>
Cycleforce base trainer and green interface that plugs into PC via USB cable to be able to race in virtual reality</p>

<h3 id='Tacx_Fortius'>Tacx Fortius</h3><p>
Fortius base trainer and motorbrake attachment that allows strong resistance when simulated uphill riding and assisted downhill riding.</p>

<p>Basic and Grand Excel are all upgradable to Imagic.</p>

<h2 id='Types_of_Software'>Types of Software</h2>

<p>Imagic GREEN: Consists of 3 Terrians; capricorn, sipscape and cycledream. Allows downloadable racing and a variety of courses as well as the ability to make new courses if the steerer is used.</p>

<p>Catalyst GREEN: Graphical program that allows you to make up your own resistance settings for interval training or ramp type tests. You can also download data from a polar HRM to replicate the distance and gradient of any rides stored on the watch.</p>

<p>Analyser: The software that shows the graph of your ride and shows speed, power, cadence and Heart Rate.</p>

<p>Imagic Blue (Fortius): Consists of Atlantis, Callisto, Olympus and Velodrome. Much more advanced graphics and allows drafting behind a pacer rider. </p>

<p>Catalyst Blue: Same as Green but attached to Fortius Software</p>

<p>RLV: Real Life Video; DVDs created from famous routes around the world and the video accompanies a CATALYST program that varies the resistance on the ride. These can be played either full screen, inset or graph only.</p>

<p>Both Fortius BLUE and Imagic GREEN can be used on the Cycleforce Trainer, both run as separate programs on the PC.</p>

<p>Only Fortius Imagic BLUE can be used on the New Fortius motorbrake trainer.</p>

<p>Both have analyser and the ability to play RLV</p>

<p><a href="http://www.tritalk.co.uk/wiki/Category:Turbo_Training/" title="Category:Turbo_Training">Category:Turbo Training</a>
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